Alexis Verbin

What if I said it's possible to Heal AND Thrive? That we can work as a team to equip you with the tools needed to embody lasting, deep seeded change? For over a decade, I’ve helped clients effectively: 1) Manage their Mental Health 2) Build Self-Confidence 3) Silence Imposter Syndrome 4) Enhance Relationships 5) Flourish Personally & Professionally. Through experience gained in the US & abroad, I’ve developed a therapeutic style which my clients define as empowering, collaborative, and interactive. I start each therapy journey with the belief that the individual is HUMAN and not their symptoms, life stressors, or illness.

I specialize in supporting young adults, college, and grad students who are all too familiar with: A) Anxiety / Depression B) Stress / Burnout C) Low Self-Esteem D) Perfectionism E) Guilt - to name a few. My work is rooted in mental wellness, is built from a trauma informed integrative model & infused with evidenced based practices such as Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), Positive Psychology, & Mindfulness.

From the moment we meet, I’m invested in your well-being! My goal is to provide a welcoming, all-inclusive safe space where you feel confident bringing ALL parts of your authentic self to therapy. Remember, you never need permission to heal, feel good & invest in yourself. Ready to prioritize YOU? Let's Connect! Currently offering Teletherapy