Ceylonese Wellness

Do you ever ask yourself why you react the way you do to certain situations? Are you feeling overwhelmed with everything that you are feeling? Do you feel like you have tried therapy before and nothing seems to be working? Do you feel hopeless and on the brink of giving up? I would like to tell you that not all hope is lost. If you are looking to find ways to address your concerns, find hope and meaning again, we are here to support you.

Our approach with you is non-judgmental, empathic, strength-based, and collaborative. Our therapists foster a warm and safe environment in which you can share whatever is troubling you.

Our unique approach focuses on utilizing Polyvagal Theory interlaced with Dialectical Behavior Therapy, Trauma informed treatment, Mindfulness techniques, Motivational Interviewing, and Crisis Management through a neurological lens. Our overall person-centered approach have left our clients feeling supported and filled with hope.

We believe that you are the expert of your life and our therapists are there as a source of support. Together we can unpack your stressors and develop coping skills so you can enjoy life and have meaningful relationships.

Congratulations on taking the first step and seeking therapy. Ceylonese Wellness Therapists are here to support and empower you in the direction you choose to go.