Elexa O’Donnell
My goal as a clinician is to create a safe space where we can work through issues that may be causing you distress. Together, we will explore the patterns in your life that are no longer serving you. I may be a particularly good fit for those seeking support around relationship issues, life transitions, anxiety, depression, trauma, chronic illness and pre/postnatal mood disorders.
My approach is rooted in trauma-informed, attachment-based and anti-oppression frameworks. I rely on a supportive and collaborative process in setting and working toward your goals.
Starting therapy can feel intimidating, but it shouldn’t have to. I believe in meeting people wherever they are in their journey and working together to build a path toward wellness. My goal is for you to feel empowered, supported and worthy of positive change. Feel free to contact me to set up an initial appointment so we can start to explore your goals.
Specialties
Anxiety Body Image Chronic Medical Condition Depression Emotional Regulation Family Conflict Grief and Loss Life Transitions Pregnancy and Postpartum Relationship Issues Self-esteem Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Elexa O’Donnell is in network for the following plans:
Blue Cross Blue ShieldPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $155 |
| Ongoing sessions | $145 |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Body positivity Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Emotionally Focused Therapy Existential Family Systems Feminist Health at Every Size Humanistic Internal Family Systems (IFS) Mind-Body Mindfulness Motivational Interviewing Multicultural Person-Centered Psychodynamic Relational Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
First-Gen ImmigrantsMeeting Options
Qualifications
- Years in Practice: 7
- License(s): IL-149019870
More About Me
- Languages Spoken: English
- Race(s): Middle Eastern or North African, White
- Gender(s): Woman