Emily Hardy
Choosing to invest in yourself and your mental health is an act of courage. By looking for a therapist, you have begun the first step on that path. In our work together, I will help you navigate life’s challenges. If you are feeling anxious, depressed, lonely, or otherwise struggling, then you are not alone. I have extensive experience assisting clients work through their feelings in ways that enable them to live more full and balanced lives. Art therapy can help clients reach breakthroughs through nonverbal engagement, by helping you work through your troubles using creative areas of the brain.
I am licensed as an art psychotherapist, and am a nationally board certified art therapist; this means that I can offer you a variety of tools during your journey in therapy. I use traditional talk therapy methods, which can be supplemented with creative approaches at your discretion.
Anyone can access the benefits of art therapy, regardless of artistic experience. Wherever you are in your self-discovery process, I will meet you there, and we will work together to find the best way forward for your health and wellness. Reach out today to schedule a free 15-minute phone consultation.
Specialties
Anxiety Athletic Performance College adjustment Depression Emotional Regulation Existential Challenges / Crises Family Conflict Gender Identity Identity Development Life Transitions Psychosis & Pre-Psychotic Symptoms Relationship Issues Self-esteem Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Emily Hardy is in network for the following plans:
Cigna and EvernorthNPI Number
1508375700Rates
Rates not providedPractice Hours
| Monday | 5:00 p.m. - 9:00 p.m. |
| Tuesday | 7:00 p.m. - 9:00 p.m. |
| Wednesday | 5:00 p.m. - 9:00 p.m. |
| Thursday | 5:00 p.m. - 9:00 p.m. |
| Friday | -- |
| Saturday | 12:00 p.m. - 1:00 p.m. |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Art Therapy Attachment-based Body positivity Coaching Compassion Focused Culturally Sensitive Experiential Therapy Expressive Arts Holistic Mind-Body Mindfulness Person-Centered Positive Psychology Psychoanalytic Psychodynamic Relational Sports Psychology Trauma Focused Trauma-Sensitive Yoga YogaModalities
Couples Groups IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists Athletes LGBQ+ People with DisabilitiesMeeting Options
Qualifications
- Years in Practice: 6
- License(s): NY-002303
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender