Gianna Volkes
*Currently accepting new clients!* 18+ Fully virtual
Looking for someone to talk to? Feeling stressed or overwhelmed? I can help!
I am proud of you for taking your first step in seeking therapy. My goal as your therapist is to help you. I create a safe, stress-free space where you can free your thoughts and worries with absolutely no judgement. Together, we can work towards goals as a team, incorporate mindfulness and grounding techniques, and shift your negative thoughts to positive ones.
Whether it's self esteem building, combating burnout or wanting to heal your inner child, we will start where you are. You can tell me as much or as little as you would like. This is your healing journey, and I am here to guide you.
Please book a phone consultation with me using the website below on this profile to see if we are a good fit to begin therapy sessions together! If you would like to see what your copay would be with insurance, please either text, call or email to request further information. 607-284-5705 / gianna.volkes@mywellbeing.com
I look forward to helping you grow and heal.
Specialties
ADHD Anger management Anxiety Athletic Performance Career Concerns College adjustment Depression Divorce Emotional Regulation Existential Challenges / Crises Family Conflict Identity Development Life Transitions Parenting Perfectionism Relationship Issues Self-esteem Sleep Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Gianna Volkes is in network for the following plans:
Aetna Blue Cross Blue Shield Cigna and Evernorth Empire BlueCross Optum UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $165 |
| Ongoing sessions | $159 |
Practice Hours
| Monday | 9:00 a.m. - 6:00 p.m. |
| Tuesday | 10:00 a.m. - 7:00 p.m. |
| Wednesday | 9:00 a.m. - 6:00 p.m. |
| Thursday | 8:00 a.m. - 5:00 p.m. |
| Friday | 8:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Body positivity Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Emotionally Focused Therapy Emotion-focused therapy Family Systems Humanistic Insight Therapy Internal Family Systems (IFS) Interpersonal Therapy (IPT) Mind-Body Mindfulness Motivational Interviewing Person-Centered Solution Focused Brief Therapy (SFBT) Somatic SupportiveModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Supervisor(s): Raquele Williams
- Supervisor License(s): NY-082967
More About Me
- Languages Spoken: English