Golden Haven Counseling
Do you feel anxious, depressed, or stuck in a difficult season of life? Have you lost your sense of self, or feel paralyzed by shame? Life can be difficult, but it doesn't have to stay that way. Whether you're navigating anxiety or a difficult season of life; struggling to balance school/life balance; or just trying to "adult" - you deserve support!
Together, we'll uncover what's going on beneath the surface and get you to a place where you can feel confident again. I'll help you identify potential triggers contributing to your distress, teach you coping skills to manage symptoms, and help you feel strengthened to take back control of your thoughts, feelings, and emotions.
While faith is not a requirement to work with me, I have found that many of my clients are in need of a safe space where they can openly express their Christian values. Upon request, I'm honored to incorporate faith into sessions to further support women in the mental health journeys.
Specialties
Anxiety College adjustment Perfectionism Religion or Spirituality Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Golden Haven Counseling is in network for the following plans:
Aetna Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Cigna and Evernorth Optum United Behavioral HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1659096675Rates
| First session | $150 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 6:00 p.m. |
| Tuesday | 9:00 a.m. - 6:00 p.m. |
| Wednesday | 9:00 a.m. - 6:00 p.m. |
| Thursday | 9:00 a.m. - 6:00 p.m. |
| Friday | 9:00 a.m. - 6:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Internal Family Systems (IFS) MindfulnessModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 4
- Supervisor(s): Ruth Amos
- Supervisor License(s): NC-S4830
More About Me
- Languages Spoken: English
- Religion(s): Christian