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Hm psychological services, Inc.

Group practice
Last Updated 30+ days ago

Provider Types

This is a group practice with multiple providers, including:

  • Clinical Social Work/Therapists
  • Licensed Professional Counselors
  • Marriage & Family Therapists
  • Psychologists

I specialize in integrative therapy, which is a progressive form of psychotherapy that combines different therapeutic tools and approaches to fit the needs of each individual client. This means treatment is customized to meet your needs. We will work together to identify and address the source of your discomfort or distress, then develop strategies to promote change that make a difference — in mood – in relationships – in life.

Psychotherapy is helpful for a variety of clinical disorders, including but not limited to depression, anxiety, PTSD, OCD and interpersonal difficulties.

My clinical specialties include anxiety disorders, healing after trauma, gender and sexual identity (LGBTQIA+ Affirmation therapy), and much more. I believe in the potential for emotional and individual growth, striving to provide a safe and warm environment in which client can explore and thrive.

My work has been with individuals from many different cultural backgrounds in inpatient, outpatient, residential, and private practice settings.​


Specialties

Anger management Anxiety Behavioral Issues Bias and Discrimination Bipolar Disorder Body Image Career Concerns Chronic Medical Condition College adjustment Community Violence Cultural Adjustment Depression Dissociative Disorders Divorce Dual diagnosis Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Gender Identity Grief and Loss Identity Development Impulse Control Life Transitions Marital and Premarital counseling Obsessive-compulsive disorder (OCD) Perfectionism Personality Disorders Phobias Psychosis & Pre-Psychotic Symptoms Relationship Issues Self-esteem Self-harm Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Social Anxiety Social Isolation Stress Suicidality Trauma & PTSD

In-Network Insurance Plans

Hm psychological services, Inc. is in network for the following plans:

Cigna and Evernorth Medicare TRICARE TriWest
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1366002602

Rates

First session $180
Ongoing sessions $180
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Locations

3130 5th Ave
San Diego, CA 92103
(619) 540-1184
Map of provider office locations

Practice Hours

Monday 9:00 a.m. - 7:00 p.m.
Tuesday 9:00 a.m. - 7:00 p.m.
Wednesday 9:00 a.m. - 7:00 p.m.
Thursday 9:00 a.m. - 7:00 p.m.
Friday 9:00 a.m. - 7:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Animal Assisted Therapy Attachment-based Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Emotionally Focused Therapy Exposure and Response Prevention (ERP) Exposure Therapy Feminist Gottman Method Humanistic Imago Integrative Motivational Interviewing Multicultural Narrative Person-Centered Positive Psychology Prolonged Exposure Therapy Strength-Based Supportive Transpersonal Trauma Focused

Modalities

Couples Individuals

Age Groups

Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Activists Kink / BDSM LGBQ+ Polyamorous Trans non-binary gender fluid Veterans

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • License(s): CA-31034

More About Us

  • Languages Spoken: English
  • Gender(s): Cisgender, Woman

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