Reconnected Counseling: Experiencing Routes to Higher Grounds

I work with teens (13+) and young adults who feel overwhelmed by anxiety, low self-worth, perfectionism, or the pressure to hold it all together. They may struggle with boundaries, burnout, or feeling like they're never “enough.” Deep down, they want to feel more confident, connected, and at ease—but they’re tired of doing it alone. They’re looking for support that feels real, not clinical.
I offer a down-to-earth, solution-focused approach that blends CBT, experiential techniques, and often nature-based practices. I believe therapy should feel like a genuine connection, not a script. I help clients reconnect with their strengths, build practical tools, and create meaningful change—all at a pace that feels right for them.