Jennifer Pugh

Do you feel stuck or alone? Do you find yourself comparing your life to others? Do you desire a better tomorrow?

To acknowledge that you are experiencing something that may benefit from professional support is a powerful first step. You may be noticing changes in your mood, behaviors, or personality as a result of the stressors you currently face or have faced. Too often, we attempt to tackle our greatest insecurities or challenges alone. Together in session, you will never feel alone. You will feel respected, heard and supported as we navigate the issues that bring you into treatment. With my collaboration and support, you can develop the skills you need to cope with life's stressors and ultimately achieve lasting psychological growth.

For individuals, I specialize in the management and symptom reduction of depressive and anxiety disorders, as well as effective navigation of life transitions, relationship issues and identity formation (i.e. values identification, development of self-esteem, purpose finding/meaning making). I engage clients through a collaborative, integrative approach to foster learning of necessary skills and development of greater insight. Please note my fee for individual therapy is $200/session.

For couples, I specialize in the pursuit of client-identified goals through effective communication, conflict resolution, and applicable skill building. I work with all consensual couples, whether they choose to grow, maintain, or end their relationship, regardless of monogamy status, sexuality, and sexual activity preferences. Please note my fee for couple therapy is $250/session.

No question or concern is too great or too small - please don't hesitate to reach out. I look forward to working with you.