Kalie Shekoni
I integrate mindfulness practices, DBT and CBT- informed skills, and somatic awareness (attention to the body to guide healing and growth) to help clients better understand their nervous systems and build practical tools for daily life. While insight is important, I also focus on helping you develop strategies that create meaningful, lasting change.
I believe therapy should honor your identity, values, and lived experience. Together, we move at a pace that feels steady while working toward greater clarity, regulation, and confidence.
Specialties
ADHD Anxiety Body Image College adjustment Depression Grief and Loss Identity Development Life Transitions Parenting Perfectionism Relationship Issues Religion or Spirituality Self-esteem Sexual Assault Sexual Health Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Kalie Shekoni is in network for the following plans:
Aetna Blue Cross Blue Shield Carelon Cigna and Evernorth Curative Horizon Healthcare Independence Blue Cross (IBX) Providence Health Plan RegencePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1366147290Rates
| First session | $165 |
| Ongoing sessions | $165 |
Practice Hours
| Monday | 8:00 a.m. - 5:00 p.m. |
| Tuesday | 8:00 a.m. - 5:00 p.m. |
| Wednesday | 8:00 a.m. - 5:00 p.m. |
| Thursday | 8:00 a.m. - 5:00 p.m. |
| Friday | 8:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Feminist Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Somatic Trauma FocusedModalities
Family IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
LGBQ+ People of Color People with DisabilitiesMeeting Options
Qualifications
- Years in Practice: 11
- License(s): IL-180017266, WA-61581131
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Religion(s): Nonreligious