Khiara Mills

If you are a young adult struggling with life transitions or reaching your full potential due to the barriers of anxiety, stress, trauma, negative thinking, life changes, low confidence and uncertainty, I want you to know there is hope and you don’t have to do this alone. With over 11 years of experience working with teens and adults, we will work together to alleviate your symptoms and increase your ability to deal with life changes and reaching your full potential.

While, young adults and teens of all racial and ethnic backgrounds seek me out for services, African American/Black & other minority young adults and teens of color specifically find value in my services. I am passionate about working with BIPOC and LGBTQIA+ clients.

I go with your flow, rather this is your first time in therapy or your next go-round. I am authentic & supportive in my approach. You can trust in my services as I have helped many teens & adults have better clarity, alleviate levels of anxiety, get unstuck from behavioral challenges and increase their ability to deal with stress & life changes.

Together, we will begin identifying the tools you need to overcome life's challenges to reach your full potential. Schedule your FREE 15 minute consultation with me today to get started.