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Macy L. Garrido

Pre-Licensed Professional
Accepting clients Last Updated 2 days ago

I believe our emotional reactions are rarely random. When stress flares or we feel stuck, it often activates deeper attachment wounds, unmet needs, or patterns shaped by our relationships and systems. In the here & now, I help clients slow down, notice thoughts, emotions, & bodily sensations, exploring what’s truly holding them back. I approach therapy through a systemic, attachment-informed lens, integrating mindfulness & presence to foster self-awareness, self-compassion, & more intentional, authentic ways of relating to yourself & others.

Specialties

ADHD Anxiety Body Image College adjustment Emotional Regulation Existential Challenges / Crises Family Conflict Life Transitions Perfectionism Relationship Issues Stress

Insurance & Payment

In-Network Insurance Plans

Macy L. Garrido is in network for the following plans:

Aetna Carelon Colorado Access Health First Colorado Optum UnitedHealthcare

Rates

First session $50
Ongoing sessions $50
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Locations

1133 Pennsylvania Street
Denver, CO 80203
(303) 551-0117
ADA Accessible
Get Directions
Map of provider office locations

Practice Hours

Monday 1:00 p.m. - 7:30 p.m.
Tuesday 11:00 a.m. - 7:30 p.m.
Wednesday 11:00 a.m. - 7:30 p.m.
Thursday --
Friday --
Saturday --
Sunday --

Treatment Approaches

Attachment-based Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Existential Family Systems Gottman Method Mindfulness Solution Focused Brief Therapy (SFBT) Strength-Based Structural Family Therapy

Modalities

Couples Family Individuals

Age Groups

Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)

Communities

International

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • Supervisor(s): Melita Quance
  • Supervisor License(s): CO-MFT.0002130

More About Me

  • Languages Spoken: English
  • Race(s): Latina, Mixed Race
  • Gender(s): Woman
  • Sexual Orientation(s): Straight

My Website

Visit Macy L. Garrido's Website