Mindful Growth and Wellness, LLC
Psychiatrist, MD
Mindful Growth and Wellness, LLC
Accepting clients
Last Updated 15 days ago
Your individual experiences, goals, and priorities will be at the heart of your care in my small practice. I'm proud to offer a whole-person approach, with therapy and thoughtful medication management services to support your unique journey of growth and healing.
I am accepting new patients, and pleased to serve clients throughout the states of Oregon and New York via telehealth. Fall 2025 I have no waitlist for new client appointments.
Specialties
ADHD Anxiety Autism Spectrum Disorder Behavioral Issues College adjustment Depression Emotional Regulation Excoriation Disorder Existential Challenges / Crises Grief and Loss Identity Development Infertility Learning Disability Life Transitions Neurodevelopment Disorders Obsessive-compulsive disorder (OCD) Parenting Perfectionism Phobias Self-esteem Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSD TrichotillomaniaInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
Mindful Growth and Wellness, LLC is in network for the following plans:
Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Moda PacificSource RegencePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1366882177Rates
| First session | $450 |
| Ongoing sessions | $250 |
Practice Hours
| Monday | -- |
| Tuesday | 6:00 a.m. - 2:30 p.m. |
| Wednesday | 6:00 a.m. - 2:30 p.m. |
| Thursday | 6:00 a.m. - 2:30 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Eclectic Exposure and Response Prevention (ERP) Medication Management Mindfulness Motivational Interviewing Psychodynamic Strength-BasedModalities
IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Meeting Options
Video sessions available
Qualifications
- License(s): NY-314262-01, OR-MD182181
More About Me
- Languages Spoken: English