Sarah Hazlett Counseling
I don't know everything, but I do know how anxiety, perfectionism, and OCD can easily take over. Whether you're managing overwhelming anxiety, intrusive thoughts, phobias, OCD, or perfectionism, I can help—and real progress is possible. I help college students and young adults navigate anxiety with proven, practical tools that bring meaningful change.
As a licensed therapist in Pennsylvania, Ohio, Massachusetts, and North Carolina, I bring over 15 years of experience to my work. I use evidence-based approaches like Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) to create treatment plans tailored to your specific needs and goals.
My style is supportive, straightforward, and focused on action. Whether you’re feeling stuck, burned out, or unsure of what to do next, we’ll work together to help you move forward—with confidence. You don’t have to let anxiety run the show. If you are ready to get to work and make changes please reach out. Let’s take the next step—together.
Specialties
Anxiety College adjustment Depression Emotional Regulation Excoriation Disorder Hoarding Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Phobias Self-esteem Sleep Social Anxiety Social Isolation Stress Stress from Academics TrichotillomaniaInsurance & Payment
In-Network Insurance Plans
Sarah Hazlett Counseling is in network for the following plans:
Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Capital Blue Cross Highmark UPMCPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
117486162Rates
| First session | $140 |
| Ongoing sessions | $140 |
Locations
Practice Hours
| Monday | 10:00 a.m. - 5:00 p.m. |
| Tuesday | 10:00 a.m. - 5:00 p.m. |
| Wednesday | 10:00 a.m. - 5:00 p.m. |
| Thursday | 10:00 a.m. - 5:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) Exposure and Response Prevention (ERP) Meditation Mindfulness Parent Coaching Strength-Based Structural Family TherapyModalities
Family Groups IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Activists AthletesMeeting Options
Qualifications
- Years in Practice: 15
- License(s): MA-127201, NC-C015178, OH-I.2103148, PA-CW018173
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Nonreligious