Saralina Kamholtz
I am a relational, trauma‑informed therapist who honors the healing process with warmth, creativity, and deep compassion. I walk alongside individuals as they navigate their unique paths toward healing, believing that the challenges we face can create distance from our truest selves. Therapy offers a space to realign with our deepest values and most authentic identities, fostering greater connection and meaning. For those who are interested, I also incorporate therapeutic writing, mindfulness, and somatic practices as supportive tools for embodied integration and empowered living.
I work with adults experiencing anxiety, depression, grief, loss, life transitions, shame, abandonment, and relational distress, helping them reconnect with awareness, intuition, and insight. My focus is on both the internal work and living infrastructure that can help individuals strengthen trust in themselves and navigate toward lives of authenticity and meaning.
Additionally, I specialize in supporting women as they heal childhood wounds, move through the losses and disruptions of major life transitions, and recover from relational dynamics of all kinds.
I have worked with adults across the lifespan, offering a space to honor and explore life experience to uncover the wisdom and resilience that lie within. Together, we co-create a space to slow down, listen inward, and rediscover strength, clarity, and insight. My work with individuals focuses on nurturing self-compassion, healing, and growth so they can move forward feeling more grounded, whole, and authentic.
Specialties
Anxiety Career Concerns Caregiver Support College adjustment Cultural Adjustment Depression Divorce Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Identity Development Life Transitions Parenting Perfectionism Relationship Issues Religion or Spirituality Self-esteem Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Saralina Kamholtz is in network for the following plans:
Aetna Aetna Better Health Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPOPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1912328212Rates
| First session | $225 |
| Ongoing sessions | $175 |
Locations
Practice Hours
| Monday | 12:00 p.m. - 8:00 p.m. |
| Tuesday | 1:00 p.m. - 8:30 p.m. |
| Wednesday | 1:00 p.m. - 8:00 p.m. |
| Thursday | 12:00 p.m. - 8:00 p.m. |
| Friday | 12:30 p.m. - 7:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Client-Centered / Rogerian Therapy (CCT) Compassion Focused Culturally Sensitive Emotion-focused therapy Expressive Arts Family Systems Feminist Holistic Humanistic Mind-Body Mindfulness Multicultural Narrative Person-Centered Psychodynamic Relational Somatic Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists LGBQ+ Neurodiverse People of Color Polyamorous Trans non-binary gender fluidMeeting Options
Qualifications
- License(s): IL-178023210
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman