Shohreh Schmuecker LMFT
Do you notice that you feel anxious or stressed and it is affecting you in your life? Are you looking for ways to feel more grounded, resourced and calm? As a Somatic Psychotherapist, I work with the mind-body connection to help clients feel more regulated. I can help you notice how patterns and experiences from your past show up today, and can help you to sort through what you would like moving forward. Using simple mindfulness practices to calm the nervous system and IFS techniques to understand and heal parts of yourself that feel stuck or protective.
You’ll find sessions to be down-to-earth and practical. We can pay attention to your process, explore what comes up, and support you to build internal resources to help you feel more regulated and grounded.
If you’re juggling school, relationships, or life stressors, therapy can be very helpful. I invite you to reach out to set up a free 15 minute phone consultation to see if I am a good fit for you at https://therapywithshohreh.clientsecure.me
Specialties
Anxiety Life Transitions Perfectionism Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Rates
Rates not providedTreatment Approaches
Attachment-based Compassion Focused Culturally Sensitive Existential Holistic Internal Family Systems (IFS) Mind-Body Mindfulness Multicultural Psychodynamic Relational Somatic Strength-Based Transpersonal Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
First-Gen Immigrants People of ColorMeeting Options
Qualifications
- License(s): CA-105346
More About Me
- Languages Spoken: English
- Gender(s): Woman