Teresa Doniger
My style of therapy would be considered eclectic although I rely heavily on psychodynamic approaches, family systems thinking as well brief solutions focused therapy. I sometimes incorporate the expressive arts into my work with clients (especially writing as healing).
I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Specialties
Anger management Anxiety Depression Divorce Family Conflict Grief and Loss Life Transitions Race Based Trauma Relationship Issues Sleep Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Teresa Doniger is in network for the following plans:
Aetna Aetna Student Health Cigna and EvernorthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1932347069Rates
Rates not providedTreatment Approaches
Motivational Interviewing Psychodynamic Relational Solution Focused Brief Therapy (SFBT) Strength-BasedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Years in Practice: 11
- License(s): DC-PRC14325
More About Me
- Languages Spoken: English, Portuguese
- Race(s): Black or African American, Latinx, Mixed Race, White
- Gender(s): Woman
- Sexual Orientation(s): Straight