Winter to Spring Wellness
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
- Counselors
- Drug & Alcohol Counselors
- Licensed Mental Health Counselors
Throughout our lives we are in a constant state of growth. Experiencing life transitions, exploring who we are as people, navigating relationships. These inevitable experiences can be exacerbated by mental and emotional challenges, substance use, trauma, and additional life stressors of school and family life. I help people navigate how to manage it all. Utilizing mind and body based approaches, I will help you learn what it is you need to find healing, balance, and ease through it all.
Specialties
Addiction Anxiety Bipolar Disorder Body Image College adjustment Depression Emotional Regulation Gender Identity Grief and Loss Identity Development Life Transitions Relationship Issues Self-esteem Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Winter to Spring Wellness is in network for the following plans:
AetnaPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1750024972Rates
| First session | $150 |
| Ongoing sessions | $150 |
Locations
Ste. 200
Asheville, NC 28803
Practice Hours
| Monday | 9:00 a.m. - 5:00 p.m. |
| Tuesday | 9:00 a.m. - 5:00 p.m. |
| Wednesday | -- |
| Thursday | -- |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Body positivity Coaching Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Exposure Therapy Feminist Holistic Integrative Meditation Mind-Body Mindfulness Motivational Interviewing Person-Centered Relational Somatic Strength-Based Trauma Focused Trauma-Sensitive YogaModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
LGBQ+ Polyamorous Trans non-binary gender fluidMeeting Options
Qualifications
- Supervisor(s): Tina Harrold
- Supervisor License(s): NC-C012274
More About Us
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Queer
- Religion(s): Nonreligious