Therapists for college students near 92182

I know how difficult it can be when lack of motivation, worry, or stress keeps you from living the life you want. That's why I use evidence-based techniques to help you bring the color back to life. I specialize in academic stress, life transitions (like entering college or getting ready to graduate), work-life balance, anxiety, depression, trauma, relationship difficulties, and perfectionism. I take an individualized approach to therapy by prioritizing client goals, celebrating client's unique cultural traditions, and integrating relevant diversity and contextual factors into treatment. Clients who work with me describe me as compassionate, validating, and a great accountability partner. As a queer identifying clinician, I have extensive experience working with LGBTQIA+ individuals and have developed and led trainings in affirming care across the country. I also have specific expertise in gender issues, where I've helped clients unlearn unhelpful myths about gender and reimagine gender roles that no longer serve them. I strongly value a holistic approach to care which includes paying attention to often overlooked aspects of health such as sleep, chronic pain, and finding joyful ways of moving your body. I work from a health-at-every size perspective to help individuals learn to appreciate, love, and thrive in their own body.

Welcome. I believe we are all wired for connection, and, whether extraverted or introverted, rejection and isolation are incredibly painful experiences. Our brains and bodies are built in such a way that protects us from threat and harm. While these protection instincts are necessary and helpful in the midst of threat, sometimes they can keep us from the connection we truly crave and need. If you're finding that your protectors are keeping you from relating with yourself, others, and the world around you, the counseling setting can be a safe place for practicing transformational skills to break free from the unhealthy, unhelpful habits. You are the owner and narrator of your own story. The counseling room becomes a place where your felt-story can be shared, heard, and healed through. My method is collaborative and holistic in nature, integrating counseling methods to meet each client's specific needs. I am trained in Gottman Method, DARe, EMDR with kids and adults, and TBRI. "Sometimes the bravest and most important thing you can do is just show up" (Brene Brown). Your bravery does not go unnoticed. I look forward to hearing your story, soon.

Welcome! I’m glad you are here. Are you struggling with worries, fears, relationships? Is stress keeping you awake at night, difficulty concentrating and getting stuff done--or maybe just wondering what is the point of it all? You want to feel happy and enjoy life, but issues with your self-esteem make it hard to feel secure. You want to be more successful in managing where to control and when to let go, but feel held back with anxiety, depression, and stress. If you feel out of balance, down, dealing with life craziness, or bad relationship cycles – I’m here for you. With over 24 years experience, I can help you feel better and make better choices. You are not alone. Using therapy tailored specifically to you, you can learn skills to set better boundaries, manage anxiety and panic, and quickly rebound from negative cycles. My style is warm, honest, and interactive. I value getting to know you and supporting you through all the stages in your life. I'm a licensed long time therapist in private practice and I have taught many college psych classes. I'm also a mom of 2 teens and a little ShihTzu dog.

Greetings! I'm a dedicated and empathetic Psychiatric Nurse Practitioner with a rich background spanning over two decades in the healthcare industry. My passion for mental health and well-being has been the driving force behind my extensive career. I've honed my skills to provide comprehensive and personalized care to individuals seeking support. I earned my advanced degree to address better the nuanced needs of those grappling with mental health challenges. My qualifications and commitment to ongoing professional development ensure that I stay abreast of the latest advancements in psychiatric care. I completely understand the struggles of those advancing their profession and, at times, battling mental health. Please Know, YOU ARE NOT ALONE!

My approach is helping you identify your strengths and help you become aware of new ways of thinking and navigating issues. I believe in practicing new skills that will reinforce your desired goals. Our sessions will be a space that is safe and unique to you. Congratulations on seeking help at this challenging moment. Your space; your journey.

For me, becoming a therapist was really about wanting to support people through difficult and sometimes lonely parts of their lives. I’ve always been drawn to deep conversations and understanding what makes people feel seen, heard, and safe. Over time, I realized that being present for someone-without judgement-can be incredibly powerful. I wanted to offer that space where people can explore their story, grow, and feel more connected to themselves. It’s a privilege to be part of that process. My priority is to create a space where you can be fully yourself-without pressure, judgment, or expectation. I’ll be listening closely not just to your words, but also to what’s underneath-your emotions, your experiences, your patterns. I’ll check in with you often to make sure I’m understanding you the way you want to be understood, not just how I interpret things. We’ll move at a pace that feels safe for you, and if there’s ever a moment you don’t feel heard or something doesn’t feel right, I want to know. This is your space, and your voice matters here. In the beginning, it’s really about getting to know you-what’s going on in your life, what’s important to you, and what you’re hoping to get out of therapy. I won’t push you to share anything before you’re ready. We’ll move at a pace that feels right for you. Building trust takes time, so I focus on showing up consistently, being real with you, and making sure you feel safe to be yourself. I’ll check in with you often about how things are going-what’s helpful, what’s not, what you want more or less of. This a therapeutic partnership, and I want it to feel like we’re working together-not me telling you what to do, but us exploring things side by side.

I am a trauma therapist who specializes in supporting individuals through difficult events. I work with people throughout California virtually and in person in Santa Barbara, CA. I specialize in trauma, PTSD, anxiety, and depression. My primary therapeutic approach is psychodynamic, with a focus on helping people gain deeper insight into their inner world and life experiences. However I integrate EMDR (Eye Movement Desensitization and Reprocessing) into my work as needed and/or desired. I am in-network for CenCal insurance

Life is a series of changes and transitions that can create roadblocks in our lives. As a Licensed Psychologist, I work with individuals struggling with anxiety, depression, stress, perfectionism, procrastination, histories of trauma, grief and loss, AAPI issues, and other life hurdles. In addition, I work on supporting individuals with the unique challenges of juggling life as a student. My practice is grounded in creating a safe, supportive space where clients can feel seen, heard, and empowered to grow. In session, I offer opportunities for introspection wherever one might be in their journey. With empathy and direct clear goals, we will work together on tailoring a plan specifically for you by breaking down larger goals into more manageable steps. Coming from a bicultural background, as an Asian American female, I understand the unique challenges that one faces when straddling two different worlds. I believe in providing therapy that honors multicultural perspectives and diversity. Whether you’re seeking support for yourself, your child, or your relationship, I’m here to walk alongside you with care and intention.

College is often a time of growth and change. Some days feel fun and exciting while at other times you may feel lonely and overwhelmed. Students are adjusting to living with roommates and trying to balance studies with socializing. Homesickness is common, as are sadness, stress, and sleep disturbances. College often allows young people to embrace their true selves and start anew. Please join me in a therapeutic, non-judgmental space to explore and process your feelings as you navigate this important time in your life. No topic is off-limits. I enjoy and feel privileged to work with this population and welcome the opportunity to connect soon.

I provide individual therapy to individuals who are looking for help to cope with life's various twists and turns. I utilize an organic approach to gain an understanding of your specific life situations and stressors that are contributing to your current feelings. I use positive affirmations, strength identification and skill building to encourage you to reach your personal goals. We will work quickly to alleviate uncomfortable symptoms while we learn to identify triggers that may cause these feelings in order to focus on making long term changes that will help you to move forward through life. I would love the opportunity to work with you to find a way to bring out the strength that is inside of you. You are capable of so much more than you can even imagine!

Hi I am Ro (they/them). I provide radical care for expansive lives — creating space for healing that honors complexity, identity, and growth. My approach is affirming, trauma-informed, and rooted in curiosity and connection. I integrate Somatic Internal Family Systems, Brainspotting, and other nervous-system–based modalities to support deep, embodied work. I work especially well with clients who live at the intersections — queer, neurodivergent, creative, questioning, or simply ready to do therapy differently. Together, we’ll explore what it means to live more freely, fully, and on your own terms.

I am a Psychiatric Mental Health Nurse Practitioner, trained with a dual emphasis on intervention through psychotherapy and psychopharmacology. During my healthcare career, I have worked with diverse patient populations including oncology, pediatrics, telemetry, and patients with extensive medical needs in addition to psychiatric needs. I am inspired by a desire to make a positive impact on the lives of those struggling with their mental health by helping them navigate mental health challenges. I know that everyone has a unique story and challenges, and because of this, I work together with clients to make a care plan individualized for them. My goal is to help you achieve your goals.

I work with students who feel overwhelmed, anxious, burned out, or like they’re barely keeping up even if they’re still functioning on the outside. You may be juggling school, work, relationships, family pressure, and big life transitions, while internally feeling exhausted, stuck, or constantly behind. Many students I work with are high-achieving on the outside but struggling privately with anxiety, depression, overthinking, procrastination, self-doubt, or feeling disconnected from themselves. Others are navigating relationship stress, identity questions, or the lingering impact of past experiences that still affect how they show up in daily life. Therapy with me is a space where you don’t have to hold it all together or figure it out alone. Together we slow things down, understand what’s underneath the stress, and start building clarity, steadiness, and emotional relief in a way that actually feels manageable in student life. My approach is warm, collaborative, and grounded in both emotional insight and practical tools to help you feel more regulated, confident, and connected to yourself.

I am a a licensed clinical therapist in California. I became an LCSW because, quite simply, I love people and have the deepest respect for all living things. I have a masters in Social work and background in Psychology, Sociology and Education. I believe that every individual has innate strengths and my goal is to help you tap into yours. Whether you are in a difficult life transition, navigating healthy relationships, or looking to understand yourself more deeply, I am here to empower you so that you can move from feeling "stuck" to feeling capable.

I am inspired to work in the field of mental health care to support and validate individuals who maybe having a difficult time navigating through the stressors of life. I want individuals to live not just to exist. Active listening and validation is important for every individual in a therapy session. I not only practice active listening but ensure that I have heard not only the words but the emotion and intent from the client. I believe a strong therapeutic relationship starts with active listening and empathy. I want the individual to understand that therapy at times may bring up strong and difficult emotions and I will be there through this journey. Therapy is a safe space to explore the past, present and future without judgement.

I help clients work through anxiety, self-worth, and relationship challenges using CBT, Humanistic, and Solution-Focused approaches. Whether you're feeling stuck or ready to grow, therapy with me is a space to feel seen, gain tools, and move forward. You're not alone-and you don't have to figure it all out by yourself. Whether you're feeling overwhelmed, stuck, or just ready for something to shift, I'm here to walk with you. If you're curious about working together, feel free to reach out. I'd be happy to support your journey.

Do you find yourself asking “why is life so fucking hard?” Are you experiencing challenges in life or a relationship? I specialize in working with adults that are feeling like their lives or relationships are off track. I will help you identify what is important to you, how to communicate your wants and needs, and how to start aligning your life with your values. Together, we will get to know you and what’s getting in the way of living the life you want. We will develop new ways of looking at your problems and create solutions together. We will talk about who you are, what your values are, and who you want to be moving forward. I believe we can change when we feel safe, cared for, and understood. I tailor my approach to your needs to address depression or anxiety caused by trauma, relationship issues, or other life challenges. Your services are about you & what you need. I’ll help you explore your life in a way that you feel understood and safe as you learn and grow. I know that life can be overwhelming. Sometimes what we need is a place to unload & get some fresh perspective (or a kick in the ass). I started my private practice because I wanted to create a life in line with my values. Are you ready for that life? Schedule a consult & lets see if we are good fit for each other. The consult is free, and so are the jokes!

Please visit my profile to learn more about my services.

For teens and emerging adults, life often asks: Who am I? What do I want? Where do I belong? How will I know? When will I feel better? I work with clients ages 13–30s through this powerful season of becoming. These are years of identity, relationships, independence, purpose, pressure, change, and learning how to hear your own voice. In a world that can make you question your worth, courage, and vision, my work is to help you recognize what is possible within yourself — and to help parents and caregivers see what may be possible for their family. My approach blends evidence-based mental health care with creativity and self-expression because not everything can be understood through words alone. Together, we meet at the intersection of the heart and mind to go beneath the surface, strengthen self-trust, reconnect with intuition, and honor your wisdom and worthiness of care. There is no perfect place to begin. Arrive as you are! I offer virtual therapy sessions for clients located in California, Indiana, New Jersey, and Massachusetts. I am available for a free 15-minute phone consultation, and I invite you to reach out. I look forward to connecting.

I am very easygoing and like to provide a relaxed, judgment-free space for my clients to talk about the issues (and successes) currently in their lives. I am certified in Trauma-Focused Cognitive Behavioral Therapy. I have experience working with clients experiencing Trauma, Bi-Polar, Depression, Anxiety, and persistent mental illness and psychosis. My journey to mental healthcare Like many therapists who chose this path, I have some lived experience with family members who suffer from anxiety, depression, and bipolar disorder. I enjoy helping people find the light at the end of the tunnel and see themselves making improvements in their lives. Treatment can be brief (4-12 sessions) with a high focus on identifying the barriers preventing a better quality of life, and problem solving or learning new skills. Other times, treatment can be longer (several months) and more in-depth. It takes time to process how we got to this very spot, and reviewing our trauma and stressors. I enjoy using Cognitive Behavioral Therapy to help my clients learn to re-train their thought processes, so that they may find ways to independently identify and intervene in the negative, distorted thoughts that can sometimes rule their lives. My communication style I will always try my hardest to make my clients understand that I will never judge them. I am incredibly empathetic, humorous at time, but when necessary, I have to call out cycles of behavior that continue to hurt my clients. I try to approach all issues from an understanding perspective. My goals for you I enjoy collaborating with my clients on their goals. It's important that my clients buy into their goals, and typically that requires some partnership in the process. Our first session During our first session, I like to gather information on your past and then begin talking about what brings you to therapy. I like to know, if you've tried therapy before, what worked and what didn't? We will discuss diagnosis, goals and objectives, and the expected length of service anticipated to meet those goals.