Therapists for college students near Los Angeles, CA

My ideal client is someone that’s ready to delve deeper. This person may be struggling to get out of bed or may be overwhelmed by their thoughts. Perhaps these habits impact their motivation or energy levels. This person may notice that their self-doubt interferes with their goals and overall meaning in life. My specialties include depression, and anxiety. My goal is to create a safe and non-judgmental space so that you can learn to cope with difficult feelings, and develop a sense of confidence in yourself. I have successfully worked with athletes and their performance anxiety. One of my favorite parts about working with clients is seeing their own resilience, their ability to witness their own capabilities. It's meaningful to work alongside my clients and to provide them with the skills to work through whatever challenges come their way. If you feel as though my approach fits with you, I'd love to chat over the phone. My therapeutic approach is psychodynamic and relational, meaning that my focus is not on symptom-reduction. Instead, our work together is long-term, delving deeper into childhood wounds and how these present themselves today. This work might take two to three years. Of course, this may vary from individual to individual. Because psychotherapy is based on trust, meeting on a weekly-basis is key. I am excited that you are open to making this commitment to yourself and to the therapeutic process. Groups Offered: Setting Boundaries With Others, Mindfulness For Those Who Are Skeptical About Meditation, Identifying & Expressing Emotions.

As a licensed marriage and family therapist, I understand just how important it is to find the right person when life feels overwhelming. With a warm, caring, and non-judgmental approach, I have helped many clients feel safe and comfortable enough to overcome plaguing issues and create lasting change. While my therapeutic approach is based in Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other evidence-based practices, my therapeutic style changes to meet the unique needs of each individual client. I look forward to helping you on your journey to a happier and more fulfilled life. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

For as long as I can remember, I have been intrinsically motivated to help people understand themselves and how they interact with one another. I am inspired to do meaningful work in my life and human behavior and relationships have been at the forefront of that passion. I appreciate the uniqueness of each person. Therapist-client fit is essential for meaningful therapy and I encourage transparency and honest feedback and use a relational approach to develop trust. I draw from several therapeutic approaches to find what is most helpful for you. I create a safe space where you don’t feel judged and collaborate with you on your goals. I validate you and demonstrate a genuine understanding of your needs. I am sensitive to your cultural background.

I profoundly believe that everyone deserves the opportunity to create a fulfilling and emotionally healthy life. I help people utilize their inherent strengths, build meaningful support systems, and develop practical skills that promote lasting change and personal growth. I am driven to help individuals overcome generational trauma and break free from cycles of pain and suffering. I believe in tailoring my approach to meet the unique needs and preferences of each person. My goal is to create a safe, supportive space where you feel seen, heard and valued. Together, we work towards achievable goals, cultivate resilience, navigate challenges, and foster emotional well-being. I am committed to providing culturally competent and affirming care to all those I serve. In my practice, I find fulfillment in working with a diverse range of communities, including LGBTQ+ individuals, immigrant families, and college students. I have had the privilege of supporting individuals from various cultural backgrounds through life transitions and psychosocial stressors. I approach each session with empathy, curiosity and respect towards all experiences. I build trust and a strong therapeutic alliance by collaborating on goals, honoring your pace, and highlighting your strengths as we work through evidence-based strategies.

Do you ever feel unseen or unheard? Maybe you feel like you don't quite belong? Or maybe you don't feel anything at all? Often, we can feel like we aren’t "good enough." We might feel frustrated or confused about why we lash out at those closest to us. We may feel like we are faking it through adult life and hiding behind our accomplishments or titles. Maybe we feel stuck in our relationships so we avoid conflicts or pretend like things are fine. Maybe we are afraid to take up space, speak up for ourselves, or ask for help. Maybe we don't know how to admit to ourselves that we need help. That's where I can help! I am enthusiastic in supporting and championing first-time therapy seekers because working towards healing is courageous and beautiful. I hope to equip each of my clients with tools and strategies so that, each time we meet, they can leave feeling heard, seen, and empowered. An ideal client will be curious and committed to the process of growth, healing, and recovery; they will be willing to invest time, energy, and effort despite inevitable struggles and setbacks. I function in a lot of ways like a coach: I'll teach skills, provide feedback, and guide clients on how to incorporate and internalize what they've been learning. Together, we can uncover key insights and learn tools to overcome nagging doubts and fears. We can revisit past hurts with curiosity and compassion. I am ready to journey alongside you with humor, grace, and empathy. If you're ready to treat yourself to deep healing & restoration from intergenerational trauma, schedule your FREE 15-minute phone consultation today!

To provide access to education, support, and therapeutic healing to nurture, thrive and influence the overall wellness of mothers and their growing families. Well-Mamas Counseling is therapeutic space where individuals in different phases of their mothering journey can be supported by mental health professionals to overcome the challenges of the many transitions that happen in life. Our goal is to support families in forming authentic relationships.

Having worked in hospitals, behavioral/mental health, and in the homes of the elderly and disabled for the past 21 years, I will bring a depth of knowledge and experience to your therapy journey. My friendly down to earth, and “strengths based” approach helps clients balance their goals, wishes and desires with options. I can help you find new ways to cope, to handle life’s challenges, to connect with others and have happy, secure friendships and relationships. It may not be easy, and it may not happen overnight, but I assure you that the ability to change and grow is within yourself!

As a couple and family therapist, I have a strong conviction in the healing power of healthy relationships.  Connecting to your authentic self and fostering wellness in all relationships in your life is a primary focus of my work.  I provide individual, couple and family psychotherapy for youth and adults of all family and relationship constellations. My holistic approach incorporates body, mind and spirit to help you create your full personal and relational potential.  In my practice, I utilize psychotherapy, EMDR, somatic awareness, meditation and mindfulness practices, movement, and other modalities to facilitate the growth and change you seek.  I would be honored to support you on your journey.

Hola-Welcome! My name is Prisma Martinez, I am a first-generation Mexican, daughter of Immigrants, and a Spanish speaking Licensed Marriage and Family Therapist. My mission is to provide a compassionate space where teens, young adults, parents, and professionals can access culturally sensitive mental health support as they prepare for and navigate life. My work is inspired by curiosity, creativity, and courage to cultivate a world where each unique individual has the confidence, tools, and hope they need to break cycles, heal, and thrive without shame, blame, or doubt holding them back. I offer free consultations to explore the possibility of working together to help you Cultivate the life you deserve & overcome stressful life transitions such as Adolescence, College Life, Adulting, and Parenting. All services are provided virtual at the convenience of your comfort space.

My path to becoming a therapist grew out of my experience working in crisis settings, including emergency mental health and trauma care. I had the privilege of supporting people during some of the most difficult moments of their lives, and I saw firsthand how powerful it can be to have someone who listens without judgment and helps make sense of overwhelming experiences. Those experiences inspired me to continue this work in a way that allows for deeper healing and long-term growth. I believe that change and self-discovery go hand in hand, and I’m passionate about helping people find relief, build resilience, and create meaningful lives that align with who they are. Feeling heard begins with taking the time to truly understand your story. I prioritize empathic attunement, meaning I listen carefully not only to what you’re saying but also to how your experiences, relationships, and environment have shaped your perspective. Rather than making assumptions or rushing toward solutions, I work collaboratively with you to understand what your experiences mean to you. My goal is to create a space where you feel safe bringing your thoughts, emotions, and questions without fear of judgment. As we build that understanding together, we can begin exploring new perspectives and identify changes that feel authentic and meaningful. I view therapy as a collaborative partnership. You are the expert on your own life, and my role is to help guide the process with curiosity, compassion, and clinical experience. I draw from Gestalt therapy and other evidence-based approaches to help increase awareness, strengthen insight, and support practical changes that fit your unique goals. Building trust takes consistency, honesty, and mutual respect. I’ll check in regularly about how therapy is feeling for you, welcome your feedback, and adjust our work together as your needs evolve. My hope is that our therapeutic relationship becomes a place where you feel accepted, challenged when appropriate, and supported as you grow. One thing I enjoy sharing is that I love spending time outdoors. Whether it’s going for a hike, exploring a new trail, or simply getting outside to reset, I find that nature helps me stay grounded and present. It’s a reminder that taking small moments to recharge can make a big difference, and I encourage clients to discover what helps them reconnect with themselves in their own lives.

Therapy that encourages and empowers Guiding Healing versus Treatment Do you feel alone? Like the world is burning? In today's day and time, it is hard to cope with the day to day. We have political overwhelm as well as climate overwhelm. I hear you. I see you. I don't promise to have all of the answers but I promise to meet you where you are as a human being. I am here to help you cope and provide a nonjudmental and safer space to process your experiences. I will help you learn how to be present in your body and identify what subtle messages your body might be telling you. Clients often describe my "superpower" as being a calming, gentle presence for my clients. You will be the expert of your experience and I am here as a guide. I aim to encourage and empower you to be your authentic self. My therapy style includes the belief that we all live within larger systems that have significant impacts on our physical, financial, mental, and emotional well being. In addition to clinical trauma work, I am a registered yoga teacher. My approach is grounded in the idea that trauma is stored in our bodies and requires more than just talk therapy. I am passionate about helping queer and gender non conforming clients live their most authentic selves with kindness. My experience includes providing therapy to individual adults, typically in the 18-45 age range. My practice is trans affirming and I have experience providing Gender Affirmation Surgery letters. I enjoy working with individuals struggling with anxiety, depression, trauma, life transitions, and identity issues. I provide kink and poly/CNM informed therapy and have both clinical and lived experience with religious trauma. I’m a sex positive and fat positive clinician. I actively engage in personal and clinical work to provide a safer space for all humans and bodies. I use an anti-racist, person-centered, and trauma-informed lens. It is my opinion that therapy should be collaborative and non pathologizing.

My years of specialized training and experience have equipped me with skills in various therapeutic approaches. I have a background in treating co-occurring disorders (substance abuse treatment and mental health). I customize my approach to meet the needs and presenting problems of my clients and direct their treatment to establish a therapeutic alliance in order to facilitate the bridge to health. I continuously strive to maintain an engaging spirit and good humor; I am able to engage clients from various backgrounds in their quest to learn, improve and emerge as more effective human beings. I am able to see and appreciate my clients personal power, unique gifts and assist them in seeing the light out of the darkness. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I offer in-person sessions in two locations: Employed by Havenly Counseling Collective in Los Gatos, CA Supervised by Melinda Olsen, LMFT 111165 Leela Mental Health, Family Therapy Corporation DBA Leela Mental Health 220 California Ave, Suite 105 Palo Alto, CA 94306 Supervised by a licensed clinician Submit an inquiry: information@leelamentalhealth.com I also offer teletherapy throughout California. I support those who are looking to understand both themselves and their relationship to the world and others more deeply. I am a queer, Chinese American woman with Hong Kong roots living with a chronic health condition in a world shaped by many systems that create barriers for people like me. My mission is to challenge those systems and empower my clients to do so as well by helping them discover their individual needs and find meaning along the way. I believe healing is not linear, and I aim to support you in finding comfort within discomfort by exploring creative approaches that align with your unique needs. I want to do therapy with you. The therapist-client relationship can feel new and vulnerable and I recognize that safety is ultimately co-created. Together, let’s discover ways we can gently bring back genuine, meaningful play and color into life again. I emphasize the present moment, always through a multicultural, feminist, and queer-affirmative lens. I also bring my diverse background in nonprofit museums and education to my practice, integrating creative and science-backed perspectives.

I have been a therapist for 18 yrs, working with individuals of all ages. I am informal, friendly, youthful, approachable and use different approaches and theories. How I approach a session is adapted to the individual: their needs, personality, and presenting issue. I see you as having your own wisdom while I also recognize that clients come to therapy to receive guidance, direction, and insights. I share with you my awareness, intuitions, and hunches but also invite you to see what fits for you. My therapy sessions with you are a place for you to share, to feel understood & be heard. I also regard humor as having a place in therapy. I have worked with various diagnosis and issues including depression, anxiety, bipolar, relationship problems etc. If you have any questions, prior to scheduling, I would be happy to answer them. (My website lists all insurance accepted. Please note I have additional availability. Please contact me for further information & appointment scheduling.)

You don’t have to go through this alone. Whether you’re feeling overwhelmed by anxiety, stuck in depression, navigating the weight of grief, or carrying the invisible wounds of military service, therapy can help you find stability, clarity, and relief. I specialize in working with adults facing anxiety, depression, life transitions, and grief. I also have extensive experience supporting active-duty military personnel and veterans and as a veteran myself, I understand the unique challenges that come with military life, whether it’s the stress of deployment, reintegration into civilian life, or managing trauma and loss. My approach is compassionate, practical, and grounded in evidence-based practices. I create a space where you’re heard without judgment and supported in making meaningful change. Together, we’ll work at your pace to understand what’s holding you back and build the tools to move forward with strength and resilience. I work from an eclectic approach including CBT, DBT, Solution-Focused, and Psychodynamic concepts. I also offer EMDR therapy, which is particularly effective for those impacted by traumatic experiences. Providing client-centered therapy and allowing my clients to feel seen and heard is something that I’m passionate about. I offer support with finding the best strategies to help you cope with feelings of anxiety and depression and feel more prepared to take on life’s stressors. Reach out today and let’s work together to find your path forward.

My passion for working in mental health care is deeply rooted in my personal and professional experiences. As a Licensed Professional Clinical Counselor (LPCC) I hold an M.A. in Counseling Psychology with a concentration in Drama Therapy from the California Institute of Integral Studies, and a B.A. from Oberlin College. I have spent the past decade working in outpatient settings, providing support to individuals navigating the trauma of substance abuse, incarceration, and violence. I have also worked extensively with members of the LGBTQIIA+ community and understand the profound impact homophobia, biphobia, and transphobia can have on mental health and access to care. These experiences have fueled my commitment to promoting healing, empowerment, and inclusive care for those who face unique and systemic challenges. To ensure that clients feel heard and understood in sessions, I approach my work from a strength-based, client-centered perspective. I believe that you are the expert on your own journey, and my role is to help you identify and uncover your strengths and resources. Together, we’ll (re)learn how to apply them to your goals while connecting with new sources of support. Throughout our work, we’ll also focus on addressing challenging relationships and exploring new ways to build meaningful connections with others, ensuring that your voice remains central in the process. Building trust and a strong therapeutic alliance with my clients is rooted in empathy, transparency, and respect for each individual’s unique journey. While I primarily use drama therapy, humanistic, and narrative techniques, I tailor our work to create a plan that best fits your needs. I firmly believe that everyone has inherent worth, a meaningful story, and valuable contributions to make in the world. My approach is collaborative, ensuring that you feel heard and understood throughout the process. Additionally, I am trained in both abstinence and harm-reduction approaches and am familiar with 12-step/Recovery language and culture.

I became a therapist to welcome everyone so they feel safe and can be heard without judgement. My goal is for my clients to feel supported, heard and feel connected to someone they trust. I ensure that clients feel they are heard and understood by helping them stay on track with their goals and life experiences. I invite feedback during our sessions so that their needs and concerns are addressed. I build trust and a strong therapeutic alliance by prioritizing a safe and welcoming space in remote therapy. My approach is to use humor, creativity and metaphors to help the clients connect. I want to make the process of therapy more engaging and meaningful. I enjoy family life. I run every day first thing in the morning to feel connected and balanced. I also enjoy watching college basketball – especially when my team wins.

My inspiration to work in the mental health field is to meet the individuals I serve where they are at in their mental health journey. My drive is to provide understanding, empathy, and knowledge to the individuals I work with and to empower them to improve their quality of life. I hope to impact those I serve in a positive way, help them find their strengths, talents and learn to love themselves. Before I was a therapist, I was a certified nurse assistant. As a certified nurse assistant, I saw many of my clients in their most vulnerable state, and alone. I came to find out through my experience that even though I helped my clients with their daily activities, the most important aspect of my job was listening to my clients with an empathetic ear and being by their side during their hardest times. Once I realized I made more of a difference by just listening to my client’s feelings and being there for them, I realized my purpose was to become a therapist. I enjoy building trust and a strong therapeutic alliance with my clients by meeting the client where they are at in their recovery, by utilizing humor and providing a safe and empathic environment for clients to share. The methods, approaches and philosophies I use in treatment to build trust with clients are motivational interviewing, crisis interventions, cognitive behavioral therapy, solution-focused-based therapy, narrative therapy, role-play therapy, strength-based approach, behavioral theory, system theory, empowerment theory, and social theory. I have had the honor to build trust and work with all ages, 0-99 years old. I enjoy working with all people from all backgrounds. I have a background working with children and teens in the foster care system, aging adults in skilled nursing home facilities, individuals in mental health stabilization care, and in recovery from drug and alcohol addiction. I am someone who truly values life and believes in making the most of every opportunity to grow and learn. I enjoy learning new things and continuously expanding my knowledge, both personally and professionally. Staying active in my community is very important to me, especially when it comes to advocating for and supporting the people I serve. I take pride in being involved, listening to others’ needs, and working to help create positive change. My passion for helping others, combined with my love for learning and community involvement, motivates me to continue growing and making a meaningful impact wherever I can.

I work from a systems perspective within a social justice framework. I aim to understand how each client's intersecting identities, relationships, and functioning within broader societal systems are impacting their current concerns. While underscoring the importance of the context of the client's concerns, I am also solution- and present-focused in order to help clients gain immediate and impactful skills they can use outside of and after their care at Octave. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I believe that the core of successful psychotherapy lies in creating a safe place for you to talk about things that are truly important in your life. I am currently an online psychotherapist with over 21 years of clinical experience. I draw from various evidence-based approaches to provide personalized therapy that meets your unique needs. While we cannot always avoid the challenges that arise in our life, we do have a choice how to address them. I believe that there is much to learn from these struggles and that by facing them we create opportunity for making enduring changes in our life.