Therapists for college students near UCLA
Welcome! I'm Isela Garcia White, LCSW (she/her), therapist and owner of Lotus Bloom Therapy. I specialize in working with undergraduate and graduate students- especially Latinx, BIPOC, first-generation, and immigrant students who are navigating high academic pressure, anxiety, depression, impostor feelings, perfectionism, and the challenge of balancing family or cultural expectations with school demands. With several years of experience supporting students at Stanford University and Stanford School of Medicine, I understand the unique mix of stress, identity-related experiences, and relationship changes that can come with campus life. My approach is warm, culturally responsive, and straightforward, offering a safe space to be heard, develop coping strategies, and strengthen your confidence and well-being. If this sounds like the kind of support you’re looking for, I invite you to message me here, or at www.lotusbloomtherapy.org. I offer a free 15-minute phone consultation to help consider if we'd be a good fit. I’d be honored to connect and see how we might work together.
College can be exciting, but it can also feel like a lot. Between classes, friends, family, and figuring out your future, it’s easy to feel stressed, anxious, or overwhelmed. You might find yourself overthinking, feeling stuck, or carrying around things from the past that make it harder to focus on the present. In therapy, I offer a space where you can show up exactly as you are. Together, we’ll find ways to manage stress, quiet anxious thoughts, and feel more steady when life feels out of control. I also use EMDR, which can be really helpful if past experiences or memories still feel heavy and are getting in the way of how you want to live now. My goal is to help you feel more grounded, confident, and supported as you navigate college life. You don’t have to figure it all out on your own—I’m here to walk alongside you.
Please visit my profile to learn more about my services.
Based in the SF Bay Area, I offer trauma-informed psychological treatment for post-traumatic stress, addiction, grief, anxiety, depression, and related life challenges, as well as support for positive growth and insight building. I primarily utilize a combination of EMDR (eye movement desensitization and reprocessing) and IFS (internal family systems) therapies to provide a somatic and source-focused approach to healing. I educate my clients on the universality of traumatic and addictive experiences. I define trauma broadly as any past experience that remains charged and disturbing, and thus has value in alleviating mental health challenges in the present. It's helpful to understand how traumatic and addictive elements exists in all of us and are not static, but rather ebb and flow as reverberations of past experiences (and those of our family of origin). l frame the looping amplification of addiction as stemming from a healthy evolutionary need to feel safe and easeful, but in a way that can become self-destructive through the distortion of trauma that resides in our nervous systems, until processed.
At Bridges Therapy Group, we understand that life’s challenges can sometimes feel overwhelming. Whether you’re dealing with stress, anxiety, depression, relationship challenges or simply seeking personal growth, our dedicated team of over 30 experienced and compassionate mental health professionals is here to guide and support you on your path toward healing and happiness. Our practice uses a fully virtual model to offer affordable, accessible and effective mental health care for individuals across the state of California. We recognize the profound personal connection between a client and therapist and our dedicated client care team takes pride in understanding your individual needs and preferences ensuring a seamless connection with a client-centered therapeutic ally whose expertise and style aligns precisely with what you’re seeking. Are you ready to begin your journey towards a healthier, happier you? There is hope for a better future. Call or send us a message to speak to someone today. We look forward to being a part of your healing journey!
Hi, my name is Callihan but I go by Calli for short! I am a Licensed Marriage and Family Therapist. I provide compassionate and individualized counseling that instills hope and encourages clients to be their best selves. I'm passionate about helping you achieve your goals and become your best you!
Do you experience stress, worry, or panic? Does anxiety interfere with your pursuit of personal and academic/professional goals? I can help you overcome your fears and help you live a more meaningful and fulfilling life. My goal is to provide a compassionate environment in which my clients can learn strategies to attain greater life satisfaction and well-being. My areas of expertise include Anxiety Disorders (generalized anxiety and worry, social anxiety, panic disorder, agoraphobia, and specific phobias), Obsessive-Compulsive Disorder, and Body Focused Repetitive Behaviors (compulsive hair pulling and skin picking). I also support parents who are experiencing anxiety or OCD during the perinatal period. I will collaborate with you to develop a treatment approach that meets your needs. Through evidence-based approaches including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT), we'll work together to reduce your distress, build healthy coping skills, and restore a sense of balance in your life.
With 15 years of experience, I provide counseling to adults and teens seeking to improve mood management and increase task completion. My work focuses on building practical coping skills for issues like anxiety, depression, burnout, and ADHD. For clients with ADHD, I also offer support in structuring routines and evaluating whether an Emotional Support Animal (ESA) could be a beneficial tool for improving focus and emotional stability. By processing stressors and cultivating a growth mindset, I help individuals grow their self-confidence and reach their full potential.
What is it you need the most, in order to feel more satisfied with your life, to grow as a person, to grow closer to others, or to feel less anxious or depressed? We cannot always see ourselves clearly from the inside looking out. It can be very helpful to work with a professional therapist with specialized skill and training to discover, work through, and resolve complex experiences we carry with us that can negatively impact our life in ways that are difficult to comprehend on our own.
Please visit my profile to learn more about my services.
If you’re feeling overwhelmed, anxious, depressed, or unsure where to turn, you don’t have to navigate it alone. Therapy Changes is a San Diego psychology practice offering compassionate, evidence-based therapy for individuals, couples, and families. Our team is composed exclusively of licensed clinical psychologists with doctoral-level training who provide thoughtful, high-quality care tailored to your needs. Our office is located in Mission Valley, and we also offer teletherapy throughout California. Our team specializes in treating anxiety, depression, trauma and PTSD, grief and loss, relationship challenges, perinatal mental health concerns, and life transitions. Our team of talented therapists are trained in advanced approaches to support meaningful healing and lasting change. We believe therapy should offer focused guidance when you need it most. We help clients find symptom relief while building practical skills for resilience and growth. We take time to understand your goals and create a thoughtful plan. Call to speak with our Client Care Coordinator and get matched with the right therapist.
Starting college or graduate school —or navigating your way through them—can be both exciting and overwhelming. Many students find themselves facing stress, anxiety, relationship challenges, identity questions, academic pressure, or major life transitions, often for the first time. You don’t have to figure it all out on your own. I specialize in working with college students and young adults, and I understand the unique pressures of university life—from managing expectations and finding your place, to coping with self-doubt, loneliness, or burnout. Whether you’re struggling or simply wanting to better understand yourself and grow, therapy can be a space where things begin to feel more manageable and more hopeful. My approach is warm, collaborative, and nonjudgmental. I believe that meaningful change happens in a strong, trusting therapeutic relationship, where you feel safe to be yourself and explore what’s really going on beneath the surface. Together, we’ll work at your pace to better understand your experiences, build resilience, and develop tools that help you move forward with greater confidence and clarity. I have over 15 years of experience in the mental health field, including working in university counseling centers, where I supported students through many of the challenges you may be facing now. I’ve worked with individuals from diverse backgrounds and identities, and I am committed to creating an inclusive, affirming space where you feel seen and respected. I also have experience working with international students, students with disabilities and chronic health conditions, Deaf and hard of hearing students, and those navigating complex family or cultural dynamics. Reaching out for support can feel like a big step—but it can also be the beginning of feeling more like yourself again. You deserve support, understanding, and a space to grow. I would be honored to be part of that process with you.
At The San Francisco Center for Compassion-Focused Therapies, we provide individual, couple, family, and group therapies for adults in California online, and in-person. Our clinicians apply effective and evidence-based psychotherapy methods that are reputable for addressing emotion regulation related challenges, and facilitating self-compassion. Besides providing therapy, we also conduct practice-informed research focusing on compassion and betterment of psychotherapy. Our Center is a place where psychotherapy, training, and research strive on the foundation of one another.
Life is often full of surprises, ups and downs, and unexpected challenges. In times of struggles and uncertainties, it takes a tremendous amount of courage and strength to reach out for help and experience positive transformation. As a first generation Chinese American, I experienced first-hand the challenges of relational brokenness and intergenerational trauma. Through my own healing journey, I had to unpack the roots of my inner critic and learn how to cultivate a healthier relationship with myself and others. Over the years, I’ve had the privilege of working with people from all walks of life, which has deepened my commitment to creating a compassionate space where healing can happen. It is my hope that we can collaborate and work through the pains of life and create a life that you have envisioned. In my clinical work, I specialize in working with individuals who struggle with anxiety, depression, low self-esteem, unresolved emotional injuries, AAPI/BIPOC mental health, intergenerational and relational trauma. I approach my clinical work through an attachment-based and trauma-informed framework. I often utilize Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Individual Therapy (EFIT) in my clinical work and tailor my treatment to each person’s unique journey.
As human beings, we often find ourselves wanting more freedom, or perhaps wanting more purpose in our lives, or craving a sense of inner peace. Other times, we find ourselves caught up in difficult and challenging relationships in our personal lives or at work. Whether your life feels overwhelming or underwhelming, I believe that care and courage, along with some healthy curiosity can go a long way in helping you locate new possibilities and finding solutions that work for you. My process is not a one-size-fits-all affair. Indeed, the work we do together is unique to each and every individual I encounter and always begins with accepting you just as you are. Beginning the self-exploration of therapy is an act of courage. I respect your bravery by always providing a calm, warm, and nonjudgmental space to discuss and process your concerns. Together, we’ll collaborate in clarifying your goals, identifying effective strategies, and finding a path that will work for you.
Overwhelmed with the stress and demands of trying to be successful? Spending too much time feeling anxious about close relationships and exams? Discussing the things that are getting you down, holding you back, with a therapist is often very helpful. I am a supportive listener who will guide you toward therapy goals without judgement or criticism. I support neurodivergent thinking, harnessing ADHD strengths, and encourage creative development.
You have taken a big step today by considering therapy. This tells me you are ready for change. I applaud you for that! I am proud of you. You have tried ignoring it and hoping that Anxiety or Depression will go away on it’s own. Maybe you have been over-working to distract yourself . It's possible you have tried therapy before without any success. You may notice that your sleep or eating habits are worsening. You could also be experiencing physical symptoms or panic attacks due to Anxiety or Depression worsening. You have tried talking to friends or family but this is not helping. You could be too embarrassed to talk to anyone about. You are worried that no one will understand. You want to feel better and move beyond anxiety and depression. Therapy can help you by teaching tools to manage anxiety, depression and trauma symptoms. I'm Patty Munoz, I help adults overcome Anxiety, Depression and heal from Trauma. I have 16 years of experience working in mental health. I am also EMDR trained. EMDR is a therapy modality that has been proved effective to treat trauma, depression and anxiety. In Therapy, I will teach you better ways to manage your anxiety,depression and empower you to use your voice to make the changes in your life. We may also need to process past trauma if it's currently affecting you. My hope is that you can move from Panic Survival Mode or depressed state to living the Life You Deserve. Please Contact me for your free 15 minute consultation or with any questions.
We work with adults throughout California via telehealth. If you’re experiencing things like anxiety, depression, trauma, relationship difficulties, grief, life transitions, or chronic stress, we may be a good fit. If you’re not sure, reach out anyway — we can talk through it during the intake call.
While in therapy, it is crucial that clients develop an increased understanding about the working relationship between thoughts, feelings, and actions. I enjoy helping clients learn to practice emotion regulation, develop healthy coping skills, and empower them to take an active role in their lives leading to positive outcomes outside of therapy. I recognize the difficulty in talking to a stranger about intimate and personal topics, and I acknowledge the strength that it takes to freely discuss these events in an open manner. I provide an open space, where clients feel at ease sharing their lives in a confidential setting. It is well researched that a successful therapy outcome is highly linked to a positive therapeutic rapport. I strive to make you feel safe, heard, respected, and valued. I am aware of the complexities life brings and the many paths it can take, both positive and negative, my hope is that while in my care, I provide you with a reliable safe space to further develop your personal growth.
