I believe that everyone has the capacity to heal; with time, patience, and the right tools, individuals can tap into their innate capacity for growth and transformation. They can emerge from their struggles with newfound strength, insights, and hope. We all possess the strength and resilience needed to overcome our challenges and find healing. I will be here to provide a non-judgmental and supportive environment where you may feel safe to freely express your thoughts and emotions. I primary foc...
“I feel like my mind never slows down or shuts off.” “Suddenly I don’t feel like I know who I am anymore.” “I feel alone even though I’m surrounded by people.” If one or several of the above thoughts have crossed your mind, you are not alone. My goal is to create a safe, open, and supportive space, where we can find solutions together. In our therapy sessions, we will find the source of your stress, low moods, or feelings of hopelessness. Then, we will work together to find small and manageab...
You’re doing your best to manage, but something still feels stuck. Whether it’s anxiety, depression, painful past experiences, relationship struggles, or neurodivergence, these challenges can feel overwhelming. You’re tired of just getting by and want relief, clarity, and a deeper sense of purpose and stability. Through therapy, we'll explore how past experiences shape present dynamics and create space for decisions rooted in intentionality. You’re not interested in surface-level fixes—you’re re...
You might feel stuck in patterns that are hard to shift, in how you relate to yourself, communicate with others, or navigate relationships. On the outside, it may seem like you have it together, but inside there’s self-doubt or disconnection. I resonate with clients who are curious about their inner world and ready to understand the “why” beneath old habits. Together, we build self-trust, deepen connection, and create space for clarity, care, and ease, within yourself and in your relationships. ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
In these difficult times, managing life's demands is often challenging. Anxiety, depression, and frustration may feel overwhelming and impossible to overcome. Seemingly obvious solutions often make it worse. For example, worrying about being anxious or avoiding anxiety arousing situations only increase the problem. However, there are effective coping strategies that help. I offer practical alternatives in a warm and supportive environment....
I'm a clinical psychologist providing individual therapy for adults and adolescents. If you're here, then you're probably looking for a change. Life can be unpredictable, complicated, and demanding. Low self-esteem, unpleasant moods, challenging relationships, and academic/professional stressors can be difficult to navigate alone. Together we can determine what a change may look like for you and develop strategies for moving towards that change. I view therapy as a collaborative process -- a joi...
If you’re feeling overwhelmed, anxious, or stuck in patterns that don’t serve you, you’re not alone. I specialize in working with individuals facing anxiety, depression, and trauma, as well as those navigating maternal mental health challenges and boundary setting. You might find yourself thinking, “Why do I always feel this way?” or “I don’t know how to put myself first without feeling guilty.” These thoughts can feel isolating, but therapy is a space to explore them without judgment and start ...
Welcome to my practice. Please set up a free consultation. I love working with individuals who want a better relationship with themselves and others. Lets help you understand yourself so you are able to thrive in your life....
If you're struggling, I want you to know it doesn't have to be so hard, and you don't have to go it alone. Together we can begin to understand and cope with emotions and situations which can seem overwhelming. Relationships can create such powerful movement in our lives, and offer real hope. I share a profound respect for your choice to begin therapy, and will provide a non-judgmental space to express yourself. Anxiety, loss, transition -- often these struggles give us opportunity to grow and de...
YES, I'm accepting new clients IN-PERSON YES, I take insurance Please visit my website for more information, or shoot me an email, looking forward to hearing from you! BOULDERCOUNSELINGSERVICES.ORG...
I am a licensed psychotherapist who specializes in cognitive behavioral therapy, mindfulness and somatic (body) based therapy. I enjoy working with young adults by supporting them find meaning and agency in their lives and understand the multitude of stressors we are collectively facing. I view the therapeutic process as collaborative and especially like to work with clients who are willing to engage I the process of growth and transformation....
Are you experiencing stress, difficulty transitioning into the college environment, relationship issues or feeling new or chronic stress and anxiety? I am here to support you. I work with clients who are looking to delve deeper into what might be causing an imbalance in their inner world and their relationships with self and others. Together we can navigate root causes of distress, discover old beliefs that may not be serving you, and work to access the parts of you that hold the keys to groun...
As a somatic psychotherapist, I provide body-based trauma-informed therapy from humanistic, positive-values approach. I cultivate deep empathy for and with my clients in their present state. Then, by adding in breathing and awareness skills, we aim to make the present moment more tolerable, while cultivating change from within. I am a graduate of Naropa University’s Somatic Counseling Psychology program with an emphasis in Body Psychotherapy. I am trained in EMDR and am currently pursuing Rela...
At Whole Connection we take Medicaid and work on a sliding scale. We provide high quality, accessible psychotherapy to Boulder County. Our team is made up of skilled therapists who provide individual, group, and family psychotherapy. In addition to outpatient therapy we offer a Trauma Recovery and Care program. Our Trauma Recovery and Care program is designed for individuals who are struggling to take control of their lives because they feel dictated by feelings that are deeply connected to ...
Lovers Counseling is a licensed relationship therapy practice based in Boulder, Colorado, specializing in prevention-first care for modern relationships. We provide trauma-informed counseling for individuals, couples, and premarital partners who want to strengthen emotional intelligence, communication, and relational resilience before crisis occurs. Our work integrates evidence-based therapeutic modalities with a prevention-first philosophy that treats relationships as a form of long-term wellne...
I am a good match for Individuals who are in transition, feel worn out from old ways of being, struggle to find their center in relationships, have experienced loss of power from relationships, have early on trauma, struggle to break from old patterns, low self-esteem, social anxiety, shame, lack of joy, relational trauma, childhood family trauma, nervous system exhaustion, depression, loss during life transitions and physical health challenges. I and a somatic trauma therapist enjoy working wit...
Hi! I am a therapist in Colorado with many years of experience working with adolescents and young adults who are looking for a safe and supportive place to talk, process their experiences, and learn how to express their feelings. I specialize in working with people ages 10-25 who are part of the LGBTQ+ community, need support with self-esteem issues, or have anxiety/depression. I help clients explore their individual identities, authentic self, and figure out their interests and long-term goals....
I work best with students and young adults seeking therapy that is real, human, and grounded — not scripted or sanitized. Many of the people I work with are dealing with grief, loss, or a major shift in their lives. That loss might be the death of someone important, the end of a relationship, or a quieter kind of grief — losing a sense of direction, identity, or meaning. You don’t have to be in crisis to reach out. Many clients I work with are functioning on the outside while feeling disconne...