At Wellcova Health Services, we serve children, teenagers, and adults. Our Mission: Helping Individuals and Families achieve optimal brain health and mental wellness. All team members at Wellcova Health Services strive to provide Compassionate, Integrative, Evidence Based Mental Health Treatment for ALL (pediatrics, adolescents, adults, families). Kim Colna, Megan Aliffi, Jenny Jacobsen, Hannah Hemming, Chelsea Ansley, Cameron Prisjatschew, Donald Witte, and Sarah Deneroff are all experienced...
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Are you looking for an experienced clinician who believes in the healing power of support and that we all deserve a life of value, even if we haven't solved all the pain and problems in our lives? There may be a part of you that tries to convince you that it’s not going to work, that your situation is too much or not enough or that clinicians just don’t know how to help you. The things you or your family have done to cope with pain or trauma or grief have now become problems too. Very often, we ...
Overwhelmed. Stressed Out. ANXIOUS. You keep asking yourself how you are going to get everything done. Being an adult and at college is a lot harder than you every thought. You wish you could feel happy and just have fun in college. But the pressure is on. The social pressure is there. Do you go out with friends or stay in and study? Going out you may have fun but would worry about getting homework done. But staying in you feel lonely, sad, wishing you would have gone out. Making the...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Amazing personal transformations take through the therapeutic process. I’ve had the privilege of serving clients with a wide range of issues including depression, anxiety, anger, self-destructive behavior, trauma as well as those who just seek better coping skills or want greater insight to themselves so they can live more authentic lives of purpose and peace. My style is deeply compassionate while also being direct and directive. I do not believe in meandering, aimless therapy. I believe ...
Is the pain of your past making it difficult to live in the present? Have you lost a sense of safety in your life? Do you struggle with getting hijacked by feelings of shame, anxiety, anger, or sadness? Are your relationships suffering and you wonder how you will ever learn to trust again? Are you a parent and feel "stuck" in how to connect with your child and set kind and firm limits that will nurture healthy development? Are you paralyzed by fears of being abandoned or repeating the patterns o...
It is hard to look forward to your day when you feel stuck or burdened. With your energy reserves drained and coping strategies stretched thin, you may feel raw or wonder how to stay afloat. It doesn’t help when there’s plenty of advice suggesting “think positive” or simply “let it go.” Those words just add insult to injury. We offer support with trauma, anxiety & panic, LGBTQIA struggles, self-esteem, relationship challenges, depression or bipolar issues, as well as help through grief, l...
Altitude Behavioral Health provides a specialized therapeutic approach to your unique situation. In an effort to achieve this, I utilize many different modalities to promote an empowering, mindful and healthy lifestyle geared toward wellness and success. Call or email today and start your journey to balanced mental health and awareness!...
You deserve to live a life on your terms. Sometimes this can seem impossible when experiencing anxiety, depression or low self esteem. You feel stuck. This can make it difficult to make decisions about who you want to be or how to get to where you want to go. My belief is that counseling is an opportunity to gain a deeper sense of personal meaning and allow for more self-understanding, which can help to reduce these intense emotions as well as helping to clarify what you want out of life. My ...
Our Group Offers ONLINE Individual & Family Therapy and ONLINE DBT Skills Groups. Our highly skilled team of clinicians are committed to fostering resilience and healing. We specialize in working with teens, young adults, adults, families, parents, couples, & groups. Our DBT Skills Groups are GREAT for anyone! Whether you are struggling with anxiety or a recent break-up. Our Groups will help you increase motivation, manage stress, regulate emotional experiences and decrease unwanted behaviors. T...
Nancy S. Perry, LCSW, is a licensed clinical social worker with over thirty years' experience working with adults and adolescents. Nancy has taken her extensive experience and training to create an effective (and popular!) Women’s Support and Skill Building group. This group is specifically designed for women dealing with difficult changes in life who are ready to learn and practice evidence-based techniques for managing and thriving through these transitions. Each group is limited to 6 women ...
Many of us are underinsured and can't afford mental health. We make it affordable and accessible to everyone. We have a variety of counselors with a multitude of specialties including PTSD, depression, mood, addictions, eating disorders, LGBTQ issues, intersecting faith and sexuality, also offer couples and family sessions. We believe in matching clients with their Best Fit, a clinician that has the knowledge and love for the specialty that the client is seeking. We can get you an intake in a we...
Natalie Cooney (LMFT), owner and founder of Compass Healing Project, uses her private practice to provide expert trauma resolution care and healing to individuals and relationships. She has a team of therapists on staff whom she supervises and supports as they help you heal. Our primary focus is you--healing. And our approach is holistic. We believe that stress, trauma, anxiety and depression can be best resolved through a body-mind approach. You want to heal, we can help you....
You deserve to live a life that leaves you excited to wake up each day. Where you feel lighter, hopeful, empowered, and believe in your innate worth. Whether you're stressed, struggling with an experience from the past, or anxious, I would love to help you overcome your hardships while helping you enjoy the process as much as possible, and celebrate you as you experience yourself in new ways. It takes courage to call a counselor, but I hope you will take a moment (and perhaps a deep breath...
If you are looking to work on trauma, anxiety or/and depression and are open to let me treat you with a combination of scientific approaches and spiritual ones, you are a good fit to my practice. My background as a neuroscientist makes me a good fit for STEM students, but artistic students also enjoy my style, since I combine art, and spirituality with evidence based practices. I am Latina and grew up in Puerto Rico. Since I also transition to the Continental US, I love working with Internati...
Many different disorders can be improved or be eliminated by using neurofeedback. First a QEEG is collected. This involves placing a cap on the client’s head and collecting brain wave information from 19 specific sites. This information is processed, and a brain map is produced. The therapist then evaluates the data, completes a comprehensive health history, and then based on both symptoms and goals, develops an individualized protocol of successive neurotherapy sessions. Treatment is noninvasiv...
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My clients are often motivated, high-achievers who struggle with anxiety or feeling like they are 'not enough' and may go to perfectionism, substances, or a combination to cope. Using mindfulness breathing techniques and talk therapy focused on clarifying your values, I'm here to provide relief!...