“The real warriors in this world are the ones that see the details of another’s soul…they are the sensitive souls that understand that before they could be a light they first had to feel the burn.” -Shannon L. Adler. I too, identify as one of those sensitive souls (HSP), and am excited about working alongside other real warriors in an often insensitive world. As a fellow adoptee as well, I can relate with those who may have experienced this grief as well, and the trauma often surrounding that. T...
Welcome to Animal Talk, where you'll receive a unique therapeutic experience! I'm Macie, an animal-assisted therapist. I am passionate about supporting women through healing their dating trauma and anxious attachment. In our sessions, we don't just talk. Horses and/or my therapy dog will help to guide you through your healing process. Through the human-animal bond, we'll discuss past experiences and empower you to embrace relationships with confidence and joy! I want to help you build health...
I help Gen-Z and Millennials (15-40 years old) who know in their gut that something is not right with their life to reclaim purpose, find clear direction, and make positive change. If you are feeling lost, excessive stress or overwhelmed, it may not be your fault. Most of us have not been taught how to effectively deal with the stressors and demands of the modern world. You may have tried using self-help books or social media to relieve feelings of discomfort, but continue to struggle neverthele...
Peregrine Counseling and Wellness is a 501c3 nonprofit mental health organization based in southeast Denver, CO. We aim to promote wellbeing from a mind-body perspective, working to heal trauma through the integration of evidence-based practices. We accept a variety of insurances and work with clients of all ages from diverse backgrounds and situations....
Life can feel like a constant push toward the next achievement, leaving you stuck in self-doubt, uncertainty, or the pressure to have it all figured out. Maybe you're questioning your path, struggling with relationships, or trying to break free from old patterns that no longer serve you. If your inner critic won’t quiet down or you feel overwhelmed by anxiety and stress, you don’t have to navigate it alone. The experiences we carry from childhood shape how we navigate relationships, cope with...
Kate Salama, M.D. is a board certified adult psychiatrist, who specializes in women's mental health and reproductive psychiatry. She has a lot of experience treating depression, anxiety, bipolar disorder, and trauma across the lifespan. She has completed a fellowship in Women's Mental Health and has expertise in premenstrual dysphoric disorder, pregnancy & postpartum, perinatal loss, and infertility....
Banyan Counseling Collective is comprised of therapists who specialize in trauma, narcissistic abuse, shame, anxiety, depression, and addiction. We strive to assist clients in gaining a deeper understanding of themselves, their needs, and what they want out of the important relationships in their lives....
I utilize evidenced based interventions from both acceptance and commitment therapy and trauma-informed care principles in my practice. I graduated in 2017 from the University of Denver with my Masters in Social Work and have been providing both inpatient and outpatient treatment since that time. My education and both, personal and professional experiences have allowed me to develop skills to work with diverse, often marginalized populations, such as members of the LGBTQIA+ population or those ...
As a Licensed Clinical Social Worker with over 25 years experience, I fully appreciate the importance of finding the right match with a therapist who can offer a compassionate and professional approach to navigating life's challenges. I embrace what may be very painful difficulties as opportunities for positive growth and problem solving, while holding sacred the courage and curiosity it takes to embark upon a very personal therapeutic journey. Being a student inevitably includes personal tra...
We are a group of therapists in Denver who have a passion for helping young adults live their best lives. We provide a safe space to process past trauma and current life events in order to learn from them and figure out how to heal and avoid toxic patterns moving forward. We believe that therapy works best when it involves back and forth conversation and active involvement on our part. We aim to be warm, funny, empathetic, and create a strong relationship where there are no "off limit" topics....
Is that painful experience or worried thought stuck on repeat in your mind? Maybe it was a scary incident, negative comment, embarrassing moment or even a sports injury. Or maybe you feel incredibly nervous about exams or public speaking. Regardless, you're tired of it bothering you so much. And you're fed up with your fear stopping you from doing what you really want to do, including performing at your best. But you're ready to feel calm again. You're ready to perform without stumbling & questi...
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You may feel like your emotions are too much or too big, but I am here to show you that they are not. You may have found yourself in repeating patterns that you can't seem to get out of. Old trauma and current pain may be holding you down. Maybe early on attachment figures didn't set you up for success when it comes to loving yourself, being a thriving adult/young adult, and having healthy relationships with those around you. You want to release the things that are holding you back so that you a...
Specializing in trauma and relationship healing, which includes work as a Certified EMDR therapist. My work also incorporates CBT, emotion-focused, client-centered and psychodynamic aspects. I work foundationally from a family systems perspective and use that as a resource to help identify what is currently showing up in your everyday life that feels unhelpful or disruptive. Typical symptom presentation includes anxiety/panic, sadness/depression, grief and loss, fear or anger....
Expect to cooperate in constructing personal goals that accurately reflect your personality and preferences and creating short- and long-term growth strategies. My focus is to develop in-depth understanding of your situation, and I work with you in creating a map of your experiences. Our sessions will include skill development, thought mapping, and rehearsing for real-life situations. My previous career history includes a five-year stint in the US Army as a religious affairs sergeant, outreach ...
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Need a place to explore your identity? Need support around microaggressions you have been experiencing? You may be in need of a non-judgmental healing space to process the daily stressors that come with holding oppressed identities.You deserve to feel empowered and supported. I am Black, non-binary, and queer. These identities inform my practice. I utilize a trauma-informed, social justice lens to look at client concerns in a wholistic manner taking into account systems of oppression, and exp...
If you're interested in working through childhood complexity or pain, or are wondering why present relationships sometimes feel dysfunctional or stressful, we'd likely be a great fit. Our time together will blend both past and present, and will help you learn what parts of your history are unconsciously influencing your present....
If you’re feeling stuck, anxious or overwhelmed, find yourself repeating the same patterns, or are struggling to figure out your identity in a new role or stage of life, you’re not alone. So many of us try to push through without stopping to take care of ourselves. What you’re feeling is exhaustion that is masked as resilience. You deserve a life that feels calm, connected and meaningful. Selah Therapy Studio can help you find your way there. The word Selah means to pause and reflect. In our ses...