Do you find yourself over-working in your job or school and under-connecting in relationships? Escaping via addiction while struggling with emotional pain, fear, loneliness, or shame? Maybe you just know something is wrong but aren’t even sure what to call it. If this sounds familiar, I can help. There are a lot of conflicting expectations out there for who men “should be.” Some say you should be tough and ambitious, while others say you should be empathetic and sensitive. I have experienced ...
As a Licensed Clinical Social Worker with over 25 years experience, I fully appreciate the importance of finding the right match with a therapist who can offer a compassionate and professional approach to navigating life's challenges. I embrace what may be very painful difficulties as opportunities for positive growth and problem solving, while holding sacred the courage and curiosity it takes to embark upon a very personal therapeutic journey. Being a student inevitably includes personal tra...
A need to always look put-together and strong can be destructive and exhausting. It seems like the harder you try, the harder it gets. The pressure to appear “all good” invalidates the emotions we all experience as human beings. Living in a culture of toxic positivity only reinforces the idea that negative thoughts and feelings are somehow inherently unhealthy. In therapy, outdated notions are challenged and you will not be invalidated for feeling…anything. Many of my clients have internaliz...
Sarah Albert is a licensed professional counselor. She is licensed in Louisiana, Virginia, and Colorado, and provides therapy services virtually through a HIPAA-compliant Zoom platform. She earned her M.Ed degree in counseling from the University of New Orleans and also holds a J.D. degree from Yale University. Her therapeutic specialties include mood disorders, trauma, anxiety, life transitions, and adjustment difficulties. She uses mindfulness approaches as part of treatment, as well as i...
Do you feel like your own thoughts and emotions are getting in your way? Do you struggle with social relationships? Are you having a difficult time finding yourself? life’s problems are often complex and can leave you feeling lost or trapped. I aim to help you forge your own path forward by providing a space which supports exploration and nurtures creativity. I believe that you not only have the potential to face life's challenges, but also the ability to grow and evolve in the process....
I'm Dr. Fox, and my practice is focused on psychoeducational and psychological testing. Testing helps to uncover the root of learning or mental health challenges and provide access to services for those who need it. Many students wonder why they have to work harder than their peers or why they can't seem to have success in therapy. Testing answers these questions and helps provide direction on how to make school and life more manageable....
Our whole practice is specialized entirely in evidence-based treatments for anxiety disorders and OCD. We offer online therapy via secure videochat for clients who need it....
I am a marriage and family therapist who works with both adult individuals and couples to help address concerns that may exist in various relationships in their lives, including partners, friends, and family. I also help clients work through individual concerns such as stress, anxiety, boundary setting, sexuality, and identity....
Are you struggling with panic attacks? Intrusive thoughts that get stuck in your head? Are you feeling more stressed in relationships, work or school? Are you someone that has always been a worrier and would like to change? I can help! Anxiety and OCD Unstuck Therapy specializes in research backed treatment for anxiety, obsessive-compulsive disorder (OCD) and related disorders for children (8+), teens and adults. I am a Licensed Clinical Social Worker and a certified Cognitive Behavioral The...
Do you feel stuck in an endless cycle of perfectionism? Do you find you can’t get away from your own inner criticism, no matter what you do? Perhaps you’ve experienced anxiety from a young age and struggle to find relationships where you feel valued. When you’ve lived a certain way for so long, it can feel like change is impossible. But there’s a part of you that is a rebel, a cycle-breaker. It envisions a life filled with confidence, self-worth, and trusting healthy relationships. My goal is to...
Does it feel like everyone else knows what they are doing, but you are completely lost? Are you struggling with figuring out how to adult? Are you ready to take your life back? The good news is, you are not alone. I can help you recognize that you are not broken or ineffective, but rather the strategies you are using to make yourself feel better are not working. We will explore where these unhelpful strategies came from and work to develop healthier strategies so that you can get your life back ...
Specializing in trauma and relationship healing, which includes work as a Certified EMDR therapist. My work also incorporates CBT, emotion-focused, client-centered and psychodynamic aspects. I work foundationally from a family systems perspective and use that as a resource to help identify what is currently showing up in your everyday life that feels unhelpful or disruptive. Typical symptom presentation includes anxiety/panic, sadness/depression, grief and loss, fear or anger....
Do you struggle with excessive worrying? Do you find yourself avoiding certain situations out of fear or nervousness? Do certain situations trigger you emotionally? Are you always striving to be the very best academically while being hard on yourself if you don't measure up to your own expectations? If any of these scenarios sound familiar to you, I can help. I have over 12 years experience working with people who experience issues related to Anxiety and Trauma. I also specialize in helping peop...
I use a holistic and intuitive counseling approach incorporating mind, body, and spirit to help clients develop ways to shine light into their lives. My practice addresses anxiety, self-worth, boundaries, relationship issues, spirituality, and for anyone adjusting to difficult changes (especially in our current pandemic). My passion is helping people to empower their lives so they can align with their own passion and purpose. I believe people have an inner guidance system that offers infinit...
I was born and raised in Rockford, Ill. before moving to Columbia, Mo. to attend the University of Missouri. I graduated with a Bachelors of Journalism and moved to Rogers, Ark. where I worked as an editor and designer for Celebrate Arkansas Magazine. I fell in love with Northwest Arkansas and stayed in the area to attend graduate school at the University of Arkansas. I earned a Masters of Science in Counseling in 2015 and opened a small practice in 2016. I relocated to Denver, Colorado in 2020....
Kaitlin Boyd is a Licensed Clinical Social Worker and Yoga Teacher. She specializes in helping teens and adults who are struggling with worry and sadness and want to learn how to confidently embody their authentic selves. Many of her clients are Empaths or Highly Sensitive People--they crave "more" out of life and are seekers with big questions about how to create a life worth living. They have a multitude of strengths, including the ability to feel deep compassion for others and to think critic...
Natalie Horn specializes in helping those who struggle with stress, anxiety, depression, or a harsh inner critic. She also specializes in helping individuals with eating disorders, weight-related concerns, sports performance, improving sleep patterns, and helping those with chronic pain, injury, or illness. Her sessions focus on helping clients identify what’s limiting them from moving forward, and overcome barriers. The interventions Natalie provides are rooted in both science and empathy. S...
Gertie Breffle MA, LPC Sessions with me take on a mentor, down to earth, gritty feel. I believe in the therapeutic relationship being a human to human relationship and within that context I facilitate the healing process within clients as a collaborative effort. My orientation is using the body’s and nervous system’s natural capacities for healing along with human relationship to engage in the healing process. Using techniques and practices from the latest trauma research as well as attachment ...
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