I work with adolescents (12+) and young adult women who are struggling with perfectionism, people-pleasing, self-esteem challenges, anxiety, and relational difficulties. They are often adjusting to major life transitions such as relationship changes, switching schools, and/or changing jobs. Together, we will explore how these experiences impact your sense of self and help you build confidence, set boundaries, and find balance in the midst of change. I offer a trauma-informed, person-centered ...
I am a psychotherapist in private practice in Atlanta. I see individuals and couples for short and long term psychotherapy. I practice at the intersection theory and neurobiology + the wisdom of mindfulness movement and meditation. In addition to over 20 years of training and experience in the practice of psychotherapy, I believe in the use of care, respectful humor and laughter as one of the most wonderful and connecting aspects of life, especially in navigating some of the difficult passage...
Overwhelmed with college life and academics? Struggling with relationships? Come learn how to manage your stress and the balance between the social and academic aspects of your college life. Call today for a free 15-minute phone consultation....
I specialize in promoting emotional and relational wellness by addressing concerns about depression, anxiety, and other issues resulting from trauma. I am a naturally intuitive and empathetic person, so part of who I am as a therapist is genuinely enjoying listening to people talk about their lives. My primary goal is to create a safe space for you to explore your feelings - snarkiness, self-deprecating humor, cursing, etc. is all welcome and accepted. Over time, I will help you make sense of yo...
What would it look for you to live a life that more closely aligns with your values and potential? Sometimes we find ourselves feeling stuck as we repeat the same self-defeating thoughts and behaviors. We try to cope with the stresses of life, but our coping mechanisms just don't seem to work anymore. Let's face it: life can be really hard at times. But with the help of others, we can take steps towards becoming the people we were created to be. As a therapist, I create a warm environment to he...
College and graduate school bring a mix of fun and challenge. Being away from family & friends, managing stress and anxiety, relationship struggles, and figuring out where to go with your life can be a lot to navigate on your own. Since 2019, I have worked with students to help them navigate these and other challenges they encounter. My clients find me to be genuine and calm, offering practical skills/tools and a safe place to process thoughts and feelings. I strive to help my clients live r...
I am a licensed clinical social worker and yoga instructor. I take an holistic, integrative approach to mental health treatment assisting my clients in building healthy lifestyles that provide proactive protection, maintenance, and or obtainment of optimal mental health and wellness. A holistic approach means that we will explore how mindful awareness, relationships, meaningful academic/career pursuits, sleep, nutrition, rest and relaxation, environment, conventional and complementary medical ...
I am a licensed Clinical Social Worker that has over 12 years of clinical experience working with clients of all ages and backgrounds. I have experience working in a university health center providing therapy (in person and telehealth formats) and case management services to students. I also have experience working in a Psychiatric hospital and providing group services for Partial Hospitalization/Intensive outpatient therapy to adults and adolescents. My therapeutic style is empathetic, non-judg...
Nicole is a Licensed Professional Counselor (LPC013441) specializing in working with anxiety of all kinds, mood disorders, perfectionism, low self-esteem, rumination, spiritual concerns, and life transitions. Nicole also has experience supporting individuals or families impacted by substance misuse, divorce, grief and loss, aging, work stress, and obsessive/compulsive behaviors. Nicole is honored to empower clients to reclaim a sense of worthiness, self-compassion, and peace in their lives....
As a woman who has gone through graduate school and post-graduate training, I can completely relate to the stress and challenges many of you are likely facing! I hope this brief info can give you a better idea of who I am and how I may be able to help you. I’m a Board-Certified Clinical Psychologist conveniently located in the Virginia highlands/Morningside area of Atlanta. I graduated with my PhD from the University of Georgia and completed both my internship and fellowship with the Emory Unive...
Do you struggle with heightened anxiety and feel overwhelmed by life? When life feels overwhelming and high pressure exists to manage personal issues, I work with clients in therapy to minimize the distress and overcome obstacles in a safe and nonjudgmental environment. Since it can be scary and painful to reveal vulnerability, I strive to build a trusting therapeutic relationship in which my clients feel comfortable to explore personal experiences. The therapy sessions are tailored to each c...
Hello! Let's be honest...seeking therapy can be an uncertain and anxiety-filled process whether you have never worked with a counselor before or have had multiple bad experiences leaving you feeling guarded and hopeless. Each client has different needs and you deserve counseling that is tailored specifically to you. I am a Licensed Professional Counselor (LPC) in Georgia. I currently hold an Educational Specialist’s Degree (Ed.S.) in Counselor Education and a Master’s Degree (M.S.) in Clinic...
For many of us, the emotional challenges and stresses of daily life can seem overwhelming. You know you need help, but are not sure you can afford it. It is also hard to ask for help, but it is a healthy and important thing to do. When you are ready to take that step, MCS is here for you. MCS is a non-profit organization that offers high quality counseling and psychotherapy to adults in the metro Atlanta area. All of our services are provided on an affordable, sliding fee scale based on inco...
Maya Angelou once wrote, “You may not control all the events that happen to you, but you can decide not to be reduced by them.” This perspective is at the core of the therapeutic process, and central to the work I do with my clients. Together, we work to better understand the challenges faced in their unique, personal journeys, and in so doing, facilitate healing and growth. I am a licensed psychologist with extensive experience in addressing such concerns as depression, anxiety, early childhood...
I welcome clients 20+ with life issues including anxiety, life transitions, self-compassion practice, family/relationship/boundary issues, self-esteem, stress of parenthood. If you feel burnt out, like you are doing too much, and that saying "no" feels overwhelming to consider, I might be a good fit for you. In addition to psychotherapy, I received training in Mindfulness and Meditation which helps with anxiety, emotional awareness, and self-compassion. I also use DBT skills training because...
We help people who look happy on the outside actually feel that way on the inside. It's exhausting trying to keep it all together. Most of us expend a huge amount of effort to make it look like our life is perfect; especially on social media. Some of us even relate to the dreaded Imposter Syndrome. While our accomplishments may be lengthy, our relationships and fulfillment are lacking. We understand, and our approach reflects just that. Creating a connection is core to our approach to counseling...
Hello! I love working with individuals who are dealing with anxiety, life transitions, caretakers (of all kinds), burnout, and chronic illness. I specialize in helping to increase self-esteem, set boundaries, and be in presence with feelings and emotions safely and calmly. I strive to create trust in self by sharing tools and using strengths you already have to develop a healthier relationship with self which will translate to better relationships in all aspects of life. I look forward to hear...
Let's TALK IT OUT, not TOUGH IT OUT. Toughing it out can lead you to suffer in silence, become more isolated, and possibly seek out negative or harmful ways to dull the pain. I encourage you to take the risk of being vulnerable in order to relive that pain as well as grow stronger and braver. Contact me today so we can start the journey of Talking it Out, in order for you to get on the path of living Happier, Healthier and Longer. My approach is to develop a meaningful and trusting relationsh...
I am an intern at Living Fully Therapy under the supervision of Meghan Hansen, PhD and Teri Sivilli, MPH, LMSW. My clinical interests include anxiety, depression, social media and internet addictions, spiritual identity, relationship challenges, and life transitions. I aim to provide a trusting and effective therapeutic environment to support the client's growth and self-awareness. I am also interested in the impact internet use has on our psychological and social lives, and I apply cogn...
Jessica R.M. Goodnight, Ph.D. is a licensed clinical psychologist. She offers specialty mental health services to people struggling with fear and anxiety, including anxiety and emotional pain that has resulted from traumatic experiences. She uses effective, science-based methods that help people recover and thrive as quickly as possible. These kinds of treatments are a lot like having a physical therapist or a personal trainer - there's work to do, but it pays off. Dr. Goodnight is warm, irrever...