Each of us has unique strengths and skills, developed through their personal experiences and stories, but we sometimes underestimate ourselves. When we encounter obstacles or feel overwhelmed, our own abilities can seem out of reach and we begin to practice negative thoughts towards ourselves and others. I am here to help you navigate those stressors and burdens, while supporting you towards gaining a deeper understanding of your own identity. It would be my privilege to provide you with a safe ...
I am an integrative, humanistic therapist who draws from many approaches to best serve my clients. I place an emphasis on creating a secure therapeutic relationship to foster a sense of safety and openness for clients. As we go through life, we develop habits and coping strategies to protect ourselves. I respect these coping mechanisms for the important role they play in helping us navigate the challenges of life. However, sometimes the very strategies that once helped us can become limiting ...
Welcome to Hypnosis 2 Change private practice! We are here to help you to make your world a better place! We specialize in anxiety, depression, grief, trauma, insomnia, self-esteem, relationships, weight loss, and quit smoking. Please contact us for a free 15 minutes consultation!...
Hi, I’m Sierra (she/her)! I help queer, neurodivergent people-pleasers swap burnout for boundaries and self-doubt for self-love. As a lesbian woman with ADHD raised in the Bible Belt, I know what it’s like to feel both “too much” and “not enough” all at once. If you’ve found yourself here, it probably means… - You’ve spent years assuming you were broken because you’ve never had the language for the very real symptoms you’re experiencing. For example, difficulty estimating how long some...
I am a psychotherapist in private practice in Atlanta. I see individuals and couples for short and long term psychotherapy. I practice at the intersection theory and neurobiology + the wisdom of mindfulness movement and meditation. In addition to over 20 years of training and experience in the practice of psychotherapy, I believe in the use of care, respectful humor and laughter as one of the most wonderful and connecting aspects of life, especially in navigating some of the difficult passage...
Seeking balance? I am a Licensed Master Social Worker who works with women, men, couples, and adolescents. You may struggle with situations and issues in your life including but not limited to coping with emotions, thinking poorly of yourself, a traumatic event or experiencing frustration in relationships. Therapy, to me, is a collaborative process in which one is able to reflect on thought processes, emotional states, roles in a system, and ineffective behaviors while in a safe and secure envi...
Natalie Casey is an Eastern Michigan University and Boston University graduate. She is professionally licensed in Michigan and Georgia and sees all of her clients virtually. If you're feeling stuck, confused, anxious, or have a case of the "blahs," Natalie gets it. Life can be hard and no one gives you a map on how to navigate everything that comes up. Whether you have experienced a traumatic event or a new life change, it can be incredibly validating and helpful to talk to someone who unders...
When is the last time you intentionally gave yourself (or others) grace? No really… when was the last time? Life comes at us quick and if we’re not careful, we’ll find ourselves struggling with unforgiveness, anger, self-doubt and more; because we allowed the battles we face to win. The truth is, they don’t have to win. We can’t always control what happens to us, but we can learn to control how we respond. We can make the necessary changes to show up in this world in a way that brings us joy and...
As human beings, we often find ourselves wanting more freedom, or perhaps wanting more purpose in our lives, or craving a sense of inner peace. Other times, we find ourselves caught up in difficult and challenging relationships in our personal lives or at work. Whether your life feels overwhelming or underwhelming, I believe that care and courage, along with some healthy curiosity can go a long way in helping you locate new possibilities and finding solutions that work for you. My process ...
My goal is to help my clients achieve optimal functioning by assisting them on their path to wellness. Therapy with me is is based on open, honest communication through meeting my client where they are in their journey and working together to achieve their goals. I am an Art Therapist and Licensed Professional Counselor with a Master’s degree in Counseling and Art Therapy from Adler University in Chicago, IL. Art therapy allows my clients to process thoughts and feelings in an alternative way....
I work primarily with clients who are struggling with issues of stress, anxiety, past childhood abuse/trauma, issues of racial identity/trauma, relationships, and women's issues (particularly single women). Additionally, I work with clients who have an interest in integrating their religious faith into their therapy....
Traditional, at the office therapy, has become a thing of the past. We understand some still might have a preference for it, and believe it’s actually best suited for children under the age of 8. Having said that, we strive to stay ahead of the curve and provide our clients the best therapy available. Yes, we do this by having an amazing group of therapists, and also by providing convenient counseling that fits the needs of our clients. Working with your therapist through easy to use online ther...
My practice focuses on helping clients address concerns related to anxiety, stress, depression, life transitions, and relationship concerns (i.e. communication issues, lack of trust, recent break-up, etc.). As a therapist, I am down to earth and relatable. I value taking a directive approach in effort to getting to the root of the issue while helping you identify and implement effective coping strategies to help you live a more fulfilling life....
Not unlike many within this field, my own experiences with mental health influenced my decision to become a therapist. Through my own struggles in my young life, I found a passion for hearing other people’s experiences and empowering others to identify and utilize their strengths in moments of hardship. A couple of areas I specialize in navigating are: Ideas of perfectionism Developing self-compassion Exploring one’s cultural identity Coping with and understanding feeling “not ...
One of the greatest offerings of counseling is the opportunity to change. Sarah invites you to celebrate your decision to invest in yourself, and thanks you for the opportunity to walk alongside you in your journey. Sarah is a licensed counselor and music therapist, and works from a holistic, human-centered approach, centered on the belief that each person's experience is unique and valuable. Music, art, and mindfulness are incorporated into Sarah’s practice, providing clients several avenues to...
Please visit my profile to learn more about my services.
Our counseling practice sees life's challenges as opportunities to understand ourselves more fully. Our therapeutic process is collaborative; we will honor your journey with non-judgment, confidentiality, and respect. You have likely found yourself in search of a therapist because something in your life is asking to be explored and shifted. You may be searching for a way to handle life stressors with more mastery, heal from past wounds, create stronger and more fulfilling relationships with y...
Please visit my profile to learn more about my services.