Wellington Counseling Group is the trusted resource for adults, children, families, and couples looking for professional emotional and psychological support. Our diverse team specializes in anxiety, depression, life transitions, behavioral issues, trauma recovery, family dynamics, couples, and so much more. Each of our therapists offers a unique perspective that helps their patients find relief from symptoms, transcend the boundaries of mental health conditions, and craft a life they are proud t...
AVID Intimacy is a practice that specializes in Relationship and Sex therapy. We work with individuals and people in relationships to navigate relationship issues, anxiety, depression, as well as issued related to sexuality including intimacy issues, exploration of sexual and romantic orientation and recovering from sexual abuse or assault....
I believe that with greater understanding and acceptance of our experiences, we can find a more fulfilling life, enriched by more authentic relationships with ourself and others. Being vulnerable can be a scary prospect, but the willingness to reach out to others for help is a strength. Having experienced the benefits of therapy myself, I want to honor your strength by providing a safe, non-judgmental and affirming space to explore your life's challenges and joys. My approach is creative, collab...
I am a Counselor with a passion for supporting emerging adults as they wade through the complexities of today's world. I believe in a Person-centered , Humanistic approach to therapy. Building therapeutic relationships based around trust and mutual respect, fostering an environment of non-judgement, positive regard, and authenticity. I assist my clients on their journey towards their desired goals, working together we will discover ways to spur personal growth and foster a greater sense of fulfi...
I often hear from clients I work with that they are feeling disconnection from themselves, others, and/or their experiences. I believe a more fulfilling life can emerge from tending to your internal environment and understanding the barriers, patterns, and factors that have contributed to this disconnect. My role as a therapist is to support clients in feeling more present and regain control in their lives. As a certified yoga teacher, the mind-body connection is a big influence on my appro...
In our therapy sessions, we’ll work collaboratively to increase your insight and better understand the deeper roots of the current problems that you are facing. Together, we will increase your ability to better tolerate difficult emotions, more effectively cope with the issues that you are facing, and create a problem-solving style that works for you. My empathic, direct, and empowering clinical style will help you discover the best version of you. Here are some of my specialties: *General...
We live in a busy world that goes too fast for our good, sometimes making us feel like we are the ones failing. We all need people in our corner; even if we think we are invincible, we can all use a helping hand. To me, therapy is like a gym for your mind. A place where you can learn some skills to be more 'psychologically flexible.' Please reach out if you'd like to do a quick consult over the phone. And pat yourself on the back; asking for help is difficult, and looking for a therapist can be ...
I am a Registered Dietitian working to help people improve their relationship with food. I work with people with eating disorders, disordered eating, or chronic dieters lookin to ditch the diet for good. In our work together, I will utilize principles from Intuitive Eating and Health At Every Size to help you learn how to let go of food rules and fuel yourself in a way that works for you. I believe all foods fit. I will never tell you that you need to eliminate any foods! I also work with rec...
Hi, I'm Wes! I'm a trauma therapist here in the city, and I work frequently with other trans/queer folks. I work with adults of all ages, and am especially interested in supporting those going through life transitions, struggling with family of origin issues, and those learning to adjust to the impact of traumas they have experienced. I host a virtual Complex Trauma Support Group as well, with our next cohort starting 6/6/24. Feel free to email me with any questions or to set up a free...
Grey Area Therapy is a small practice located in the Wicker Park/Bucktown Neighborhood. Our team specializes in working with young adults and we provide support to folks working with anxiety, depression, life transitions, academic and vocational stress, trauma, eating disorders, perfectionistic tendencies, supporting folks identifying as LGBTQ, and folks with relationship issues. We are in network with most commercial insurance providers (BCBS PPO and Blue Choice, Aetna, Cigna, and Unite...
Do you identify as gender diverse (transgender, non-binary, gender queer, etc)? Are currently questioning or discovering your gender and/or needing a referral letter for medical transition steps? Jack Garner, LCSW is a licensed clinical therapist in the states of Indiana, Kentucky, Tennessee, and Illinois and is a member of WPATH. Their practice is offered online where they provide individual counseling and coaching as well as referral letters for medical transition steps, such as HRT and surger...
For a long time, life has felt extremely difficult for you. Maybe you’re feeling frustrated because on the surface, everything looks good and your life “could be worse.” “It's fine. I'm fine!” has become your inner dialogue. However, feelings of tension, exhaustion and burn-out are present. Friends and family are not noticing your pain as you have mastered hiding it, leading to confusing feelings of loneliness, guilt and shame. Perhaps deep down you know you want to live your life authentically ...
I provide individual therapy for college students. I am passionate about helping individuals in their relationship with their bodies. This includes working with clients in recovery from eating disorders including anorexia, bulimia, binge eating disorder, and avoidant restrictive feeding and eating disorder (ARFID). In addition, I work with individuals around body image, identity exploration and development, athletic performance, sex and sexuality, chronic pain, anxiety, depression and trauma. I...
Pronouns: he/him Navigating different stages of life can be a rewarding journey with new opportunities for growth and fulfillment. These changes often have their own set of challenges, though, especially for those in the 2SLGBTQIA+ community. With the right support, you can move through these changes, learn more about yourself, and uncover new sources of strength, purpose, and meaningful connection. As a queer identifying and affirming therapist, I’m here to offer you that support by provi...
Rebecca E. Tenzer MAT, MA, LCSW, CCTP, CGCS, CCATP, CCFP owner and head clinician of Astute Counseling Services, has over 18 years of clinical and educational experience in the field of mental health. After college she attended Dominican University as a member of AmeriCorps where she earned her Master's Degree in Teaching. After completing the University of Chicago's Social Service Administration Program (ranked 3rd best in the world for clinical services) with a clinical concentration on becomi...
As you navigate your journey through college, I understand that this phase of life brings both stress and excitement. At my therapy practice, I believe in supporting your mental health from a holistic perspective. What does this mean exactly? Mind-Body Connection: Holistic therapy recognizes the intricate link between your mind and body. My approach integrates mental and physical well-being, acknowledging that both aspects are essential for overall health. Emotional and Spiritual Wellness:...
Do you find yourself feeling anxious or overwhelmed, be it in social settings, at school, or navigating through the challenges of everyday life? Are you grappling with the burdens of past or recent relationship breakdowns, losses, or circumstances that seem beyond your control? Are you yearning for change and seeking a path towards peace and stability? Together, we can work towards forging that path. We can aim to transform your life into one marked by tranquility, enriched by meaningful rela...
Feeling like you're going through life without support or the right tools can be overwhelming—reaching out for help is a significant step toward wellness and healing. Congratulations! Here you are, taking that first step. I believe that, within a supportive and compassionate therapeutic relationship, anyone can rediscover their inner strength and resilience. As your therapist, my mission is to work alongside you, creating an environment that respects your individuality by helping you explore sol...
Some moments in life feel like wading through the muck—which may be anxiety and self-doubt, or trouble communicating, or the impacts of systemic oppression. Perhaps you’re just stuck and unsure of how to move forward. My goal as a therapist is to don my rubber boots, meet you out there, and together walk with you towards solid ground. My approach is rooted in empathy and positive regard. I bring my authentic self with the goal of providing a space where you can bring yours. I help my clients ...
I have extensive experience working with young adults and adults struggling with issues such as depression, anxiety, OCD, eating disorders, trauma, ADHD, life-transitions, relationships, low self-esteem, college/grad school adjustment, communication issues, boundary issues and athletic and performance psychology. My goal as a therapist is to assist clients to develop positive and healthy coping skills that empower them to navigate current and future issues while improving self-regulation and cre...