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“It is important for us to know ourselves and be able to address our own issues head on. It can be easy to shy away from looking at our problems in a realistic light and to take the steps needed to change for the better. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. My office is a safe and supportive environment in which to help you look at your whole self and get comfortabl...
I am a double board certified psychiatrist and have been 22 years of experience providing psychiatric care in a variety of settings including outpatient and hospital settings. I see adult patients and address a number of psychiatric conditions including depression, anxiety, bipolar disorder, PTSD and OCD. My areas of interest include the treatment of mood disorders (depression and bipolar disorder) and psychiatric issues associated with other medical conditions....
Following a life transition, it's common to feel disconnected, disillusioned, lacking confidence and motivation. You may not be sure how to move forward into an uncharted landscape. You may question your beliefs, values, relationships, and priorities. You may miss your “old life” your “old self”. This is Transformation. Transition. Right now, even the smallest effort can feel overwhelming, and I’m glad you’ve taken the step of coming here to see if therapy is for you. Regardless of circumstan...
Hello my name is Velma Bell, Founder and President of BIW Counseling since 2017. I am a licensed clinical social worker in the State of Missouri and Illinois. I am a social worker, a therapist and trauma survivor. I am Internal Family Systems (IFS) Level 1 trained, Acceptance, Commitment Therapy (ACT) Intermediate trained and Certified Clinical Trauma Professional (CCTP). I am an alumni of the Brown School of Social Work and currently an Adjunct Instructor in the mental health concentration at t...
Trauma-informed counseling for women and mothers. Specialize in using mindfulness based techniques to reduce stress and embrace imperfections. EMDR Certified...
To the outside world, it may appear that you have it all together yet no matter how hard you try you suffer from anxiety, self doubt, people pleasing, burn out, and guilt when putting your own needs first and something needs to change. My role as a therapist is to bring light to those parts of yourself which have been blocking you from making changes and step into a life of wholeness and authenticity. As a trauma focused therapist, I integrate therapeutic techniques that encourage insight-buil...
I help teens and adults who struggle to connect or communicate with their parents, friends or partners. They might spend too much time on social media, struggle to feel good about themselves, have low self-esteem, have a hard time with setting boundaries, or struggle to put their needs before others. They might date people they wish they didn’t, but don’t know how to end things, or stop patterns of behavior. They may struggle with managing school life, work life, home life or social life. I enjo...