Therapists for college students near Chicago, IL
Many of us have been wounded at some point in our lives. Psychological wounds have the capacity to change the way we view ourselves and the way we view and interact with others. Sometimes people experience difficulties articulating the way they feel or find themselves stuck in the same maladaptive patterns in relationships. Therapy can be a useful way to make sense of how your past may be affecting your emotional well being in the here-and-now by putting unformulated experiences into words to help you heal. Using a relational approach to therapy, I aspire to offer my clients the kind of empathic environment that empowers them to heal from the past, work through present-day difficulties, change long-standing patterns in relationships, and move forward in ways that are meaningful for them. If you are looking for a safe and nonjudgmental space to make meaning of your experience feel free to contact me. I value collaborating on ways to help you achieve your personal goals.
I provide psychotherapy to adults of all ages, creating a safe and supportive environment for clients to explore their experiences, gain insights, and develop coping strategies. I specialize in helping clients navigate relationship concerns, life transitions, identity issues, trauma, self-esteem, anxiety, depression, and academic challenges. With a genuine and authentic presence, I empower clients to reach their fullest potential. Hailing from the vibrant streets of New York City and raised in a culturally rich Nigerian-American household, I am deeply committed to enhancing mental health care within marginalized communities. A fierce advocate for social justice, I recognize the profound influence of systemic oppression on well-being and strive to address the intersectional nature of social injustices in my work. I believe that therapy is most effective when centering clients' unique cultural backgrounds and values, helping them navigate and resist oppressive structures. Through my experience providing therapy at the Buffalo State University Counseling Center and my ongoing doctoral training in Counseling Psychology at the APA-accredited program at the University at Buffalo, SUNY, I have become attuned to the unique challenges and joys faced by students and early career professionals. - I offer limited evening and weekend availability.
Bella Valore Therapy specializes in individualized treatment for each client and couple, intermixing holistic practices with evidence based psychological healing interventions. This creates a safe space to explore needs, desires, relationships, traumas, and more, by bringing awareness to the self. We can then identify patterns, communication, internalized belief systems, and thought processes in which we operate. Treatment can include a variety of holistic modalities to create healing that has never been possible before. This will allow yourself the time, space, and attention it takes to find healing and create the meaningful changes in your life that you desire.
Nicole Barone MA, LCPC is a Licensed Clinical Professional Counselor with over eight years of experience in the mental health field. She earned her master’s degree in Clinical Mental Health Counseling from Marist College where she developed a strong foundation in evidence-based practices and person-centered care. She has worked with individuals from a wide range of backgrounds and is passionate about helping clients navigate anxiety, depression, trauma, life transitions, stress, and interpersonal difficulties. Her clinical work focuses on helping individuals gain insight and better understand themselves, build coping skills, and improve their overall quality of life. She believes therapy is most effective when clients feel safe, supported, and truly heard. Her goal is to create a warm, nonjudgmental environment where clients can be themselves and explore what’s most important to them. Her approach is collaborative, compassionate, and grounded in evidence-based practices. She incorporates Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and motivational interviewing, tailoring each session to the unique needs of the individual. She strives to bring curiosity, empathy, and authenticity into each session.
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I am a bilingual Licensed Clinical Social Worker with New Insights Behavioral Health Services in Chicago, IL. If you feel you are ready to take that first step in starting your therapy journey, feel free to email me to schedule a free 15-minute phone consultation.
Welcome to looking for a bit more help. I have over 27 years of experience working with people of all ages. I offer weekly meetings and have found appointments can really help reduce feelings of being stressed, anxious, overwhelmed and alone. Please feel free to contact me via email or call and we can chat for a few minutes to see if you’d like to set up an initial appointment. I work a schedule that allows clients to find a time that work for them weekly. I'm grateful to be able to help when needed, and have worked with young adults and children and adults in and out of schools and clinics throughout my career. Telehealth and in person sessions are offered to make the most out of your time and tailor help to what you deserve. *Will help with insurance billing
I work with clients who experience anxiety, depression, body image issues, disordered eating, and struggles with life transitions. I am passionate about creating an empathetic, nonjudgmental space where you can be fully yourself! I strive to cultivate a therapeutic bond based on trust and authenticity. I want therapy to be collaborative, because I truly believe you are the expert on your own life. Therapy sessions should be unique to you and your goals, and I want to ensure that you feel heard. I take a systemic approach that prioritizes the impacts that culture, power imbalances, and larger societal systems can have on your life, while also attending to your personal narratives. I aim to facilitate healing by offering compassionate perspectives and attentive listening.
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I offer engaged, purposeful therapy on relationships, work and school-related issues, life transitions, and stress management. I specialize in working with adults as they navigate increasing responsibilities at school and work, while also managing life transitions such as dating, marriage, parenthood, and losses. Many of my clients describe feeling stressed, anxious, overwhelmed, or depressed. I integrate current research and traditional approaches: many benefit by learning skills for emotional regulation and interpersonal effectiveness; others explore bigger-picture issues related to values and sense of purpose. I completed my clinical training (Doctoral Internship and Fellowship) at Northwestern University after having graduated with a doctorate in Clinical Psychology from The Chicago School. In my previous life, I obtained a Ph.D. in Economics from Princeton University.
We know how hard it can be to navigate life in college, in a new environment, away from your support system and all of the varying experiences that take place as a young person. We're here to help. Our practice enjoys working with people on a variety of issues and the relationships we build with clients are long lasting, caring and filled with warmth and humor. Visit our website to check out our clinicians and schedule a free 15 minute consultation today to see if we'd be a great fit for your mental health journey!
I aim to create a space of warmth, respect and curiosity where, together, we can explore the nuance and depth of your story. While everyone's individual challenges differ, I believe that fundamentally, the process of feeling, experiencing and examining our struggles promotes growth—increased awareness, new ways of being, more empathy, different ways of relating to ourselves and others, and more meaning and connection. Please be in touch if you'd like to explore working together.
Belle Counseling and Wellness provides individual therapy for adults 18+. We offer a safe and confidential space to explore yourself, your values, process your past and heal. As a trauma informed practice, we realize the widespread impact of trauma and seek to help our clients and the community find their path to recovery and holistic wellness. We recognize the signs and symptoms of trauma in our clients, their families, our staff and our community. Our response to trauma seeks to fully integrate the trauma informed values into our policies, procedures and practices in order to actively resist re-traumatization. Our values include safety, trust, empowerment, collaboration, and acknowledging the historical barriers to wellness for women, communities of color, the LGBTQ+ community and other marginalized groups. All services are currently being offered online for the health and safety of our staff and clients. We utilize a secure HIPAA compliant video platform – just click the link in your appointment confirmation text message or email to connect with us from any device.
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I specialize in working with adults who struggle with concerns related to mood, anxiety, attachment and relationships, and identity. I enjoy working with clients through an interpersonal, relational lens. This means that I believe the therapeutic relationship can be healing in itself, and in order to aid the healing process I also use components of Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic therapy. I take a collaborative, empowering approach to therapy. You are the expert on your life, and together we’ll explore your experiences to better understand what may be holding you back. My goal is to help you uncover the insight, clarity, and inner strengths you already have to create meaningful change.
I honor the strength and courage it takes to begin therapy. Engaging in therapy can support emotional expression, deepen self-reflection, and open the door to self-compassion and empowerment. My approach is collaborative—we’ll work together to explore your experiences, gain understanding, and create meaningful change. I strive to offer a supportive and affirming space where authenticity can be safely expressed and embraced. I have experience working with a wide range of concerns and tailor my approach to each individual. I recognize how self-expression and self-advocacy can sometimes be overshadowed by the ways people learn to protect themselves from pain. I also understand that the past can shape the present in subtle ways, and that societal expectations can lead us to disconnect from our true selves. My experiences working with college students started during my doctoral training and have continued throughout my ten+ years in private practice. I provided psychotherapy to students at the UIC counseling center, where I completed both my training as an extern and my training as a Postdoctoral Fellow; at DePaul University Counseling Services where I completed my training as an extern; and at NIU Counseling and Consultation Services where I completed my training as an intern.
Your experiences matter, and you don’t have to carry them in silence. I believe therapy should be as unique as the person seeking it. I will meet you exactly where you are, tailoring my approach to your needs, goals, and preferences. Whether that means drawing from evidence-based strategies, incorporating somatic or trauma-informed practices, or exploring new approaches together, my focus is always on creating a space where you feel validated and heard. My goal is to make therapy a place where your experiences are taken seriously and your voice matters. Women’s Health: I am deeply passionate about women’s health and the unique challenges that are often minimized or dismissed in many settings. Having seen how women’s health is often minimized, I am deeply committed to creating a space that is the opposite: informed, supportive, and advocating. My specialties include perinatal and postpartum care, women’s health concerns (including endometriosis, PCOS, menstrual cycles, birth control, abortion and pregnancy decision making, autoimmune conditions, and fertility), body image and disordered eating, chronic illness and pain, and young-adult life transitions. I also work with healthcare providers, like nurses and residents, who may be experiencing burnout. I am also a certified Empowered Relief Instructor, a pain management program developed at Stanford University that provides evidence-based tools to help you reduce pain and improve quality of life. Whether you experience chronic pain, menstrual related pain, chronic illness, or other forms of pain, we can use these tools to help you feel like yourself again. Athletes: As an athlete, your mind and body are deeply connected, and navigating that balance can be both challenging and rewarding. Whether you experience stressors like performance pressure, injury, identity shifts, or body-image concerns, I will work with you to explore the mind-body connection and process the pressures that accompany these competitive environments. Together we can build resilience and confidence while also solidifying who you are both within and beyond your sport. Approach: My therapeutic style is eclectic and flexible, drawing from ACT, DBT, person-centered, trauma-informed care, somatic therapy, and solution-focused approaches. I meet clients where they are, and am dedicated to researching and implementing interventions that are both evidence based and tailored to you and your experiences.
InTouch and Motion is a creative arts therapies practice that provides psychotherapy and wellness services for children, adults, families, and couples in person in Chicago and throughout Illinois via telehealth. Are you struggling with the many changes that come as you move through school, a new social landscape, and a looming career on the horizon? Do you feel stressed, anxious, depressed, or alone? Know that you are more than your thoughts, more than all these worries. Your emotions, physical body, spiritual connections, purpose, and relationships make you who you are and give you your identity. At InTouch & Motion, we strive to create an open, healing environment for you to explore, grow, and nurture different all parts of yourself to become an integrated whole. Our therapies include counseling and psychotherapy, art therapy, music therapy, drama therapy, expressive arts therapy, and dance/movement therapy. Reach out for a free consultation today!
The world’s a dumpster fire. I know it, you know it; I’m not about to sugarcoat that. But we only get one shot here, and therapy’s a legitimate excuse to take a deep breath, put your fucking phone away, disconnect from everything, and talk about YOU. What do you want? What are you passionate about? Who do you want to be at this moment in time, and what’s getting in the way? Maybe you don’t have the answers yet, or maybe you have an idea but the way forward is illusive. Regardless, you wouldn’t be here without recognizing change is necessary. That means you’re already invested in you, and the path you're on. I sincerely respect that. My own path began with a love of the arts and storytelling, and these things often find their way into the work I do. I believe that the art and media we consume often becomes the vocabulary of our imagination and our emotions. These can provide an entry way to talk about heavy things. Existential, narrative, and person-centered therapy are my jams. Additionally, I champion science, justice, diversity, kindness, and sex positivity. I strongly believe these values to be fundamental in cultivating the best version of ourselves and our communities. I welcome adolescents and adults of all ages, expressions, and orientations, as well as individuals within relationship dynamics of all kinds.
I am passionate in helping clients be open about their experiences that may be uncomfortable to talk about. I understand the difficulty in being vulnerable with others and how to move forward with that in mind. My passion is driven by the stigma in seeking mental health counseling services. I want to help you remove that stigma you may have and let you know that it is okay to experience depression, anxiety, and feelings of being overwhelmed in life. I believe anyone can benefit from counseling and therapy, and want to help you be mindful of the reason you are here today for a better tomorrow. I am also fluent in Cantonese-Chinese. I want to meet you where you are emotionally and help you gain insight on how your experiences have shaped you. I work with an open mind and use an integrative approach to bring focus toward your goals. I believe clients know themselves best; and will help you navigate through your narrative prioritizing your personal experiences, expectations, and goals. By listening to your story and experiences, I will work with you to explore the many chapters of your life and help you in your process of getting unstuck. I will create a safe space for you to share your experiences and emotions with no criticism or judgement involved. It would be an honor to accompany you in your healing process and finding balance.