Therapists for college students near Chicago, IL
Our experienced therapists provide personalized guidance, creating a safe space for self-exploration and growth. From managing stress and anxiety to overcoming personal challenges, individual therapy empowers you to navigate life's complexities with resilience.
Urban Wellness believes in making wellness a down-to-earth practice. We value making mental health accessible to all, and focusing on mental wellness as one section of health in the body. We are focused on being an Anti-Racist and Anti-Oppression practice and hold that in our beliefs and our treatments. We have almost 40 clinicians in 4 locations (and virtually) who work with anything from immigration to stress management to trauma. You will find us wearing slippers in the office, sharing snacks in the kitchen, and providing mental health care in a relaxed and comfortable setting. We will meet you where you're at and build a relationship that is person-centered and best fits your needs.
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Our boutique Lincoln Park counseling practice works with each individual to help them build on their strengths and to attain the personal growth they are seeking. This is accomplished by adhering to our practice’s central values: compassion, empathy, and courage. We work with teens, emerging adults, adults, couples, and families from diverse backgrounds who experience a wide range of anxiety and depressive disorders. Our areas of expertise include treating anxiety, depression, and relationship issues. Our therapists have specialized training to treat relationship issues, life transitions, post-traumatic stress disorder, difficulties in emotion regulation, and men’s issues.
Please visit my profile to learn more about my services.
Many of the students I work with feel like they’re carrying more than what shows on the outside. Between school, family expectations, friendships, and figuring out who they are, it can feel like there’s never enough space to just breathe. Some describe feeling anxious, weighed down, or stuck between different parts of their life; like they’re trying to hold it all together but don’t always know how. If this sounds familiar, you’re not alone. I work especially well with students who: ◦ Feel pressure to succeed academically while juggling family or cultural expectations ◦ Notice anxiety or low moods making it harder to focus or enjoy daily life ◦ Struggle with relationships, whether that’s family, friends, or dating ◦ Are first-generation, or navigating life between more than one culture ◦ Want a space that feels supportive, flexible, and understanding Therapy with me is about having someone on your side who understands those layers. We’ll take it step by step, focusing on what matters most to you so you can feel steadier, less weighed down, and more like yourself again.
I work with people from diverse backgrounds, including racial, cultural, sexual and gender minorities, graduate and professional students, professionals rethinking their careers and work/life balance, people with intersecting identities navigating multiple cultural spaces, and universities seeking consultation. A common thread among my clients is that their wishes for a better life, fulfillment, and meaningful connections all benefit from self-understanding, action, and professional support. I provide culturally responsive individual psychotherapy to adults of all ages. I work collaboratively with clients from a relational/psychodynamic framework, but I am also skilled working in a more structured way to address specific and short-term goals. Above all, I believe the relationship between client and therapist is the central element in treatment. The relationship is the medium by which therapy helps clients foster a strong sense of self-worth and identity, increase happiness and life satisfaction, improve the quality of their relationships, and understand their feelings, motives, and behavior. Before private practice, I held clinical and administrative roles at university counseling centers for over a decade—where I trained and supervised future psychologists, provided mental health consultation for the community, and led a team of remarkable clinicians, in addition to providing direct psychotherapy, clinical assessment, and crisis intervention to students.
I am a clinician dedicated to providing a space for every client to better understand themselves, others, and how they fit into the world. My role as a therapist is to show clients that they are understood and accepted so that they may develop the courage and confidence to make their own decisions. I work with adults, adolescents and couples of all backgrounds. I collaborate with the client in analysis of thought, feeling, and action to gain insight into and mastery over the self. With couples, sessions are emotion-focused and informed by the Gottman method, with the goal of improving communication. If you experience problems related to divorce, trauma, sexuality, grief, loneliness, anxiety, life transition, or a general sense of purposelessness, I have confidence that I can help.
Searching for a therapist can feel daunting, especially when life’s challenges seem to outweigh the moments of clarity. Yet, taking this step toward your well-being is a testament to your resilience and courage. Therapy offers not just a safe haven, but a pathway to understanding, growth, and personal empowerment. Whether you’re an athlete striving for peak performance, or an individual navigating the complexities of daily life, I’m here to support you on your journey. Together, we can navigate the psychology of performance, challenge thought patterns and behaviors, and explore personal beliefs to foster self-awareness, build self confidence, and tap into your inner champion. My approach to therapy is rooted in the belief that true healing involves nurturing both the mind and body. By blending traditional therapeutic modalities with sports psychology techniques, we can cultivate a strong relationship between the mind and body that can promote overall well-being.
Therapy is a unique opportunity to find peace within ourselves. While it may be difficult to find the right therapist to work with, I find my warm, empathetic, friendly, straight-forward approach helps my clients work through issues to find transformation and purpose in their life, as we collaboratively work to find the right approach that fits for you. I work with different types of clients. Some may struggle with challenges of anxiety, depression or mood disorders and the impact it has on their lives, or perhaps not feeling good enough. Others may be working through different life transitions, career struggles or relationship issues. We will work together to help you find self-acceptance of who you are. I also enjoy working with clients trying to navigtate different challenges unique to the LGBTQ+ population. Additionally, I have a special interest and experience working with athletes during different phase-of-life transitions with the uncertainty that comes when having to carve out a new path while struggling the loss of identity of being an athlete.
People often start looking for therapy when they are feeling overwhelmed, stuck, or unsure of where to begin. Right here is a great start, so I am glad you made it. Whether you are struggling with distressing emotions, holding onto unhelpful beliefs about yourself or your experiences, or navigating a complicated season of life, I believe I can help you. ​​My role as your therapist is to provide a supportive, collaborative space where you can learn more about yourself and develop new ways of approaching life’s challenges. I work with both adolescents and adults, offering support on issues such as anxiety, depression, self-esteem, body image, gender identity, and sexuality. I am particularly passionate about helping those from diverse backgrounds, including members of the queer community, neurodivergent individuals, and those with the non-monogamous or kink communities. My approach to therapy is flexible to your unique needs. I incorporate mindfulness techniques, strengths-based perspectives, and trauma-informed care all while being sensitive to your diverse experiences. Therapy is a space for growth, empathy, and even moments of humor as we work together. I look forward to starting this journey with you.
I understand that seeking change or trying something different can be difficult. I enjoy working alongside my clients to help each individual achieve their therapy goals in a way that feels comfortable for them. By using an empathetic and client centered approach, I support and encourage my clients to focus on their strengths to overcome life’s challenges. I strive to create a safe and empowering space where clients can be vulnerable, explore new perspectives, and speak openly in an environment where they feel accepted rather than judged. I believe the relationship between client and therapist is essential in the helping process.
Coffee Chat Counseling is a Chicago, IL based counseling practice that strives to make therapy approachable by providing a warm, non-judgmental, and supportive environment for our clients. We specialize in services for individuals who are aged 13 and older. Coffee Chat Counseling was developed to provide approachable and sustainable mental health care to its clients, while also advocating for change in the mental health care system. We want to improve access to services, as well as seek to de-stigmatize mental health on a societal level. We recognize the connections between mental health and experiences of systemic oppression and are committed to social justice work, anti-racism, and the decolonization of mental health practices. Our therapists work to ensure that we maintain a safe and affirming space for clients who identify as BIPOC and those who are part of the 2SLGBTQIA+ community. Coffee Chat Counseling believes that therapy should not have a one-size-fits-all approach. Our counselors have training in Art Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT) modalities to ensure they are able to tailor sessions to their clients' unique needs. We know that taking the first step in your therapy journey can be daunting - our goal is to be here to support you through this process so that we can work together to access your strengths, establish safe boundaries, explore different directions, heal from trauma, and instill confidence in your decision-making.
I am a Licensed Clinical Social Worker who values creating a space of agency and collaboration between myself and my clients. I apply evidence-based behavioral therapy approaches to help teens and adults who are struggling with anxiety, OCD, and/or depression. I place a strong emphasis on providing gender/LGBTQ+ affirming, culturally conscious, and sex-positive care. I am committed to creating a safe & inclusive space for clients to be able to show up authentically and feel understood. I aim to empower clients by meeting them where they are at on their journey. I strive to maintain a compassionate therapeutic environment that fosters growth and healing. I provide clients with practical skills and tools they need to reclaim control and find freedom from anxiety.
Flourish Counseling and Wellness is a large group psychotherapy and medication management practice, seeing clients both virtually and in person in the Chicagoland area. Our dedicated providers are skilled in working with young adults needing support around college and other life transitions, anxiety, depression, family of origin issues, trauma, and much, much more. If you are looking for a warm, skilled therapist or psychiatric medication provider, Flourish would love to welcome you to our family! We are in network with BCBS PPO, Cigna, and Aetna.
At Ida Lillie, we believe that everyone deserves compassionate, culturally sensitive, and affirming mental health care. As a Black, woman-owned practice, we are dedicated to creating a healing space that centers the voices and needs of marginalized communities while welcoming individuals from all walks of life. Our goal is to offer support that empowers you to explore your unique experiences, challenges, and personal strengths with confidence and clarity.
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Grey Area Therapy is a small, private practice conveniently located in Chicago's Wicker Park neighborhood with easy access to public transportation and an emphasis on building meaningful, authentic connections with clients. As a therapist with Grey Area Therapy, I work with clients on needs related to anxiety, major life transitions, chronic illness, and depression. With individualized approaches to empathetic therapy, we will work to help slow things down, become more intentional, and build awareness of our life experiences. I offer both in-person and virtual appointments. I accept Anthem, Blue Cross Blue Shield, Aetna, and Cigna insurance and offer free 15-minute phone consultations to help you find a therapist that works for you!
As a bilingual (Spanish & English) trauma-sensitive therapist, I offer integrative, individualized care. My approach is shaped by your unique needs. Everyone has a unique story and deserves an individualized approach to treatment. I believe in a holistic and caring approach, actively listening and engaging with you to build a strong therapeutic alliance- a vital step in healing. In our work together, my focus will be on understanding you as a whole person, shaping our therapeutic path around your unique experiences and needs. I believe that building a strong, trusting relationship is the foundation of all healing. In the safe space we create, you'll have the opportunity to process your emotions, build resilience, and discover new ways of coping. With a deep respect for your background and identity, I am committed to empowering you to improve your quality of life and mental health.
Room to Breathe is a group practice of therapists and yoga instructors who understand that your mental and physical health are interconnected. Our therapists offer talk therapy for those interested in exploring and accessing their wellbeing and their personhood, difficulties and strengths through counseling sessions. Our yoga instructors are psychologically-informed and offer trauma sensitive classes for people who are connecting with their bodies and wellbeing through the practices of yoga and meditation. We’re here to support and address your goals holistically; that may be with therapy, yoga, or both. It’s up to you. We’re glad you’re here.