Therapists for college students near Chicago, IL
Is anxiety or depression creating daily challenges? Does your negative self-talk leave you feeling low and/or anxious? Are you struggling with imposter syndrome? We regularly support clients in overcoming these challenges. Has the transition into college, living together, marriage, or consensual non-monogamy created new difficulties in your relationship(s)? Are you finding it tough to adjust to a new job, roommate, or recent move? You don’t have to navigate these alone. Are you feeling disconnected from your partner(s)? Or yourself? Is low self-esteem holding you back in life or love? Are you struggling to figure out what’s keeping you from the life and relationships you yearn for? Do you feel stuck? Relationships are our area of expertise. Whether you’re looking to improve your relationship with yourself, your partner(s), your family, or friends, we are here to help. As culturally sensitive, social justice focused, LGBTQIA/poly affirmative, and kink-aware therapists, we are equipped to help you explore how your social locations impact your areas of concern. Hold the Vision Therapy affirms that Black Lives Matter, Trans Lives Matter, Black Trans Lives Matter, sex work is work, people are not illegal, abortion is healthcare, ableism exists, and there is health at every size. The practice advocates for intersectional justice, racial liberation, Land Back, and Indigenous Sovereignty. We are committed to consistently doing the life-long internal and external work of dismantling oppressive systems.
I am a Counselor with a passion for supporting emerging adults as they wade through the complexities of today's world. I believe in a Person-centered, Humanistic approach to therapy, building therapeutic relationships based around trust and mutual respect, fostering an environment of non-judgement, positive regard, and authenticity. I assist my clients on their journey towards their goals. Working together, we will discover ways to spur your personal growth and foster a greater sense of fulfillment in your life, utilizing, expanding, and developing skills and abilities, including ones you might not even know you already have. I have experience working with a broad range of clients. Including emerging adults struggling with life transitions, self-esteem, anxiety, and assisting clients of all genders with relationship concerns. I particularly enjoy working with clients involved in the creative arts as well as those living with physical disabilities and chronic health conditions. Drawing on my own experience living with a disability, I strive to listen and understand without judgment, and to honor your individual perspective on life and your world. I am excited to collaborate with my clients, providing compassion and support as we work together to address life's hurdles.
Patterns and Threads is an inclusive psychotherapy practice specializing in creativity, neurodivergence and embracing the unexpected. If you are creative, neurodivergent and/or anxious, your mind generates lots of ideas, which creates both strengths and challenges - whether that's in school, in relationships or in the world in general. The challenges come when who you are or how you work doesn't fit with the expectations of a traditional, neurotypical and linear structure. When this happens, we help you find ways to navigate these spaces in ways that are affirming and natural to you. We help clients reduce stress, manage anxiety and depression, and ease life transitions. Our expertise is in how these intersect when your mind (or life) diverges from what is traditionally expected. Our specialties in creativity: • Countering the impact of societal values and messages about art and creative professions • Understanding (and helping others understand) creativity as a need vs a nice to have • How trauma and shame impact the creative process • Finding your best creative environment and create flow • Perfectionism in the artistic process • Balancing product and process Our specialties in neurodivergence: • ADHD, Autism and AuDHD • Self-confidence and Self-acceptance • The impact of comparisons to neurotypical standards • Perfectionism and People-pleasing • Masking and burnout • How to get things done in a neurodivergent-friendly way • Standardized testing, evaluations and diagnoses • Advocacy and self-advocacy We'd love to hear from you. No matter what you're going through, we'll help you figure out who you are despite the expectations of others, and create your own roadmap to whatever life throws your way. Together, we'll find who you are - and who you can be - when you break out of what is expected.
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Great to meet you! I prioritize authenticity in therapy; I will show up open, honest, human, and ready to laugh at your dark humor. I am a therapist who is fully accepting of diverse identities and cultures. I believe mental health and wellness is something that can always be improved and strengthened. I have my masters degree and clinical license in social work with a history working in health care and acute mental health settings. Please visit my website listed at the bottom of the page to see my availability.
Ellen is a Licensed Professional Counselor and art therapist. She received her Masters degree in Art Therapy & Counseling from the School of the Art Institute of Chicago. Ellen loves working with children and young people. She has experience working with neurodivergent children on issues such as social skills, impulse control, and emotional regulation. Ellen also has experience in providing affirming care to the LGBTQIA+ community. As an art therapist, Ellen utilizes art and art making to facilitate therapeutic discussions and insights with her clients. She utilizes a wide variety of art mediums to explore, create, and investigate within therapy. This practice appeals to a wide variety of populations and experience levels–no prior experience with art is required! Ellen firmly believes in the healing power of art making and sharing that power with others. Ellen’s practice as a therapist is founded on social justice and feminist frameworks, as well as relational-cultural theory. This means she conceives of therapy as a collaborative partnership between therapist and client, one that that relies on respect for each other’s knowledge and perspectives. Ellen holds space for all of a potential client's identities and cultures as you work together in the therapeutic space.
SHFT is Chicago’s first mental health urgent care created specifically for young people and their families. Designed to bridge a long-standing gap in the behavioral health landscape, SHFT offers a full spectrum of services, including crisis assessments, one-time “chat” sessions with licensed clinicians, routine therapy, and medication management. Our clinical team brings deep expertise in adolescent and young adult mental health, with backgrounds across higher levels of care that allow us to respond to a wide range of needs quickly, safely, and compassionately. Open seven days a week, SHFT supports both walk-ins and scheduled appointments. Guided by a “come as you are” philosophy, our space is intentionally warm, contemporary, and non-clinical - created to help young people feel safe, welcomed, and understood from the moment they arrive.
You’re the person everyone assumes is doing fine. You get good grades, show up for the people you care about, and somehow keep everything moving forward. But underneath, you might be anxious, exhausted, constantly overthinking, or wondering why life feels so much harder than it looks from the outside. I work with college and graduate students, LGBTQ+ individuals, and neurodivergent clients who are tired of feeling stuck in perfectionism, burnout, people-pleasing, self-doubt, or the pressure to have everything figured out. Many of my clients are navigating academic stress, identity exploration, relationship challenges, body image concerns, or major life transitions. My goal is to create a space where you don't have to perform, have all the answers, or hold everything together. Together, we'll make sense of what's weighing on you, better understand the patterns keeping you stuck, and help you build a life that feels more connected, authentic, and sustainable.
I have been in practice as a therapist for over 10 years and have worked in a variety of treatment settings over the course my my career. As a queer therapist, I enjoy working with LGBTQIA+ individuals and the issues we face, and welcome clients of all races, sizes, genders, cultures, abilities and orientations. I specialize in working with clients with depression and anxiety, binge eating and body image distress, Borderline Personality Disorder, and other struggles in regulating emotions and managing relationships.
It's my belief to "Keep life simple." Life is stressful enough. Balancing work, family, social life, friends, and relationships can be overwhelming at times. I practice from a harm reduction holistic theoretical orientation. It combines person-centered (respect for autonomy) with CBT/systemic therapy (a critical look at culture and attachments). By identifying wants and needs, I can assist clients with locating triggers and establishing healthy coping skills to alleviate any mental, emotional, or physical stress. I work particularly with parents and clients dealing with ADHD, Life choices, anxiety, self-esteem and accountability. I assist clients in adjusting to unexpected life transitions by constructing healthier boundaries with themselves and others to balance their lifestyles. I value the importance of creating a supportive, transparent, and collaborative relationship throughout the therapy process. I do this by providing a safe space for clients to embrace their vulnerabilities. Difficult experiences often show up in the body. Accessing embodied experience helps clients evolve. These shifts in the body have a corresponding effect on our actions, routines, and relationships. Through mindful awareness, we discover how the body holds our experiences. We learn to recognize habitual patterns and create new ones. The healing starts now...
We focus on evidence-based treatments, like Cognitive Behavioral Therapy, to help individuals evaluate their relationship to their thoughts, feelings, and behaviors so that they can develop the awareness, flexibility, and resilience required to live in alignment with their values. Our clinicians are intimately familiar with helping students and families manage academic stressors and navigate the school setting with minimal interference from psychological distress. We believe in nurturing the therapeutic relationship and recognize the importance of creating a safe and healing space for our clients. Our goal is to help our clients build resilience and add to their repertoire of tools and coping mechanisms to help improve everyday functioning in the home, school, and community.
Located in the Bucktown/Wicker Park neighborhood of Chicago, Bailey and Associates Counseling and Psychotherapy offers individual psychotherapy and counseling services and art therapy. You currently have the choice to meet online or in office. I specialize in working with adults seeking change. My approach to counseling is client-centered and trauma-informed, encouraging the expression of personal narrative to build self-understanding and community. I support clients in the use of art-making as a grounding tool to process experiences and relieve symptoms of anxiety, depression, grief, and trauma. My intention is to establish a collaborative space alongside clients that fosters bravery; where we can collect helpful coping tools as we work toward clients' goals together. To me, "healing" lies in seeking peace and a sense of wholeness, and not in achieving "perfection." My specialties include supporting individuals with a history of PTSD, depression, anxiety, grief, and/or living with chronic illness. I enjoy supporting my clients through spiritual exploration and developing a healthy relationship to art. My approach is sex-positive and LGBTQIA2S+ affirming. I love working with artists, Veterans, and existential explorers. I understand how intimidating it can be to start therapy for the first time or to find a new therapist after wrapping up with someone else. I take pride in my ability to put others at ease as we build our relationship with patience and compassion. Please don't hesitate to reach out to schedule a consultation and find out if we are a good therapeutic match.
You thought by now you'd feel more certain. Maybe you're doing all the things you're supposed to be doing, going to class, working toward a degree, and making plans for the future, but still find yourself feeling anxious, overwhelmed, or unsure of where you're headed. You might be questioning relationships, struggling with confidence, feeling disconnected from yourself, or wondering why this stage of life feels harder than everyone else makes it look. I work with college students, graduate students, and emerging adults who are navigating life's in-between seasons. Many of my clients are figuring out who they are outside of other people's expectations while managing academic stress, relationship challenges, family dynamics, anxiety, and major life transitions. My goal is to create a space where you can be honest about what's working, what's not, and what's been difficult to put into words. Together, we'll slow things down, make sense of the patterns and experiences shaping your life, and help you move forward with greater clarity, confidence, and self-compassion. You don't have to have everything figured out to start therapy. You just have to show up as you are.
Lizzie received her bachelor’s in nutrition and dietetics from The Ohio State University and went on to complete her dietetic internship at Loyola University Chicago. Prior to Allow Wellness, Lizzie has experience working in a residential, partial hospitalization and intensive outpatient levels of care for eating disorder treatment. She also has experience in research, food insecurity and mental health acute care.
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College is often described as “the best years of your life,” but in reality, it can be stressful, uncertain, and even isolating. You’re juggling academic pressures, social dynamics, independence, and the constant question of what’s next? If you're feeling overwhelmed, stuck, or just not like yourself, therapy can help. Therapy that fits into college life: - convenient meeting options - flexible scheduling - no long term commitment - privacy outside the campus bubble - therapy wherever you are - therapy that grows with you ready to ace your mental health? get started today!
Sometimes it feels like everyone else got a manual for life that you somehow missed. Maybe you're questioning a relationship, feeling disconnected from yourself, struggling with anxiety, exploring your sexuality or identity, or wondering why the version of you that's holding everything together also feels completely exhausted. You don't have to figure it all out on your own. Therapy is a space to get curious about your experiences without judgment, reconnect with your strengths, and create a life that feels more authentic and fulfilling. As an art therapist with specialized training in sex therapy, I bring creativity, curiosity, humor, and authenticity into every session. My approach is warm, collaborative, and nonjudgmental. Together, we'll explore what's getting in your way, strengthen your coping skills, and help you move forward with greater confidence and self-compassion. I especially enjoy working with students and young adults navigating anxiety, life transitions, relationships, self-esteem, trauma, and identity exploration. I provide affirming care for clients exploring sexuality, kink, polyamory, and diverse relationship structures, and I'm passionate about supporting women and women-identified individuals through reproductive, prenatal, and postpartum mental health experiences. Art therapy is at the heart of my work, offering a creative way to express emotions and experiences that can be difficult to put into words. No artistic experience is needed. I also draw from person-centered therapy, CBT, mindfulness, and Imago Relationship Therapy to tailor our work to your unique needs and goals. Whether you're seeking support as an individual or with a partner, my hope is that you'll leave therapy feeling more connected to yourself, more confident in your relationships, and empowered to move through life with authenticity, creativity, and compassion.
Belle Counseling and Wellness provides individual therapy for adults 18+. We offer a safe and confidential space to explore yourself, your values, process your past and heal. As a trauma informed practice, we realize the widespread impact of trauma and seek to help our clients and the community find their path to recovery and holistic wellness. We recognize the signs and symptoms of trauma in our clients, their families, our staff and our community. Our response to trauma seeks to fully integrate the trauma informed values into our policies, procedures and practices in order to actively resist re-traumatization. Our values include safety, trust, empowerment, collaboration, and acknowledging the historical barriers to wellness for women, communities of color, the LGBTQ+ community and other marginalized groups. All services are currently being offered online for the health and safety of our staff and clients. We utilize a secure HIPAA compliant video platform – just click the link in your appointment confirmation text message or email to connect with us from any device.
Being a student or young professional can feel overwhelming. You may be balancing academic demands, career uncertainty, relationship challenges, ADHD, perfectionism, or questions about who you are and what you want for your future. Even when you're accomplishing a lot on the outside, it can feel exhausting to keep up with the pressure. I am a doctoral-level Licensed Clinical Psychologist with over 10 years of experience helping graduate students, healthcare workers, young professionals, and other high-achieving adults navigate anxiety, burnout, perfectionism, ADHD, relationship concerns, and life transitions. My clients often come to therapy feeling stuck, overwhelmed, or frustrated by patterns they can't seem to change. I have particular expertise working with ADHD and concentration difficulties, as well as the challenges that come with high expectations and demanding environments. Whether you're struggling with procrastination, time management, decision fatigue, stress, or burnout, we'll work together to find strategies that fit how your brain works while building a deeper understanding of yourself. Relationships are another core area of my work. Whether you're navigating dating, communication challenges, family conflict, or friendship struggles, I can help you better understand the patterns shaping your relationships and develop healthier ways of connecting with others. My approach is collaborative, curious, and tailored to your goals. Drawing from CBT, ACT, DBT, Motivational Interviewing, and Gottman Method principles, I combine practical tools with deeper self-exploration to help you create meaningful, lasting change. You don't have to figure everything out on your own. Therapy can help you feel more grounded, confident, and connected as you navigate this chapter of your life.
Welcome to my practice! I am a licensed psychologist located in Chicago, IL. I have an office at 155 N. Michigan Ave and also see clients online. I am certified through Psypact, and therefore I can meet with clients located in other states. I have been in private practice for over 15 years and I am also faculty member in the Counseling Program at DePaul University. I work with young adults who are collage age and getting started with their careers. I am very familiar helping individuals navigate the stressors of college life as well as the transition to the workforce. I have experience in treating mood and anxiety disorders, relationship issues, and work/school related difficulties. I help clients understand, manage, and reduce their symptoms so that they can feel satisfied and productive in their everyday lives. I am trained in cognitive behavioral therapy, and I also use integrative and insight oriented therapy modalities.