Therapists for college students near Chicago, IL

English & Conversational Korean/영어 & 일상 회화 한국어 *More availability coming Sep 2025/2025년 9월부터 상담 가능 시간이 더 많아집니다 English & Conversational Korean/영어 & 일상 회화 한국어 “What does it feel like to take up space?” Space can mean the way you walk into a room, how loud your voice is, or how tall you are. But what about emotional space? In relationships, at work, and in yourself? Maybe you’re the one others rely on, the ‘strong one’. Maybe you tend to hold things to yourself because it feels too vulnerable to share and it might burden someone else. Or you’re navigating systems that have made it hard to feel like you belong in a room. I believe healing happens in spaces where you feel safe enough to feel joy and connection. My role is to offer steady attention and help you reconnect with parts of yourself that you might have had to ignore. I’ve seen how cultural misunderstanding in mental health care can lead to misdiagnosis, minimized experiences, or emotional labor to explain yourself. I aim to reduce that burden, so you don’t have to translate your experience just to be understood. Sessions might include moments of light humor and comfort alongside serious work. “공간을 차지한다”는 건 어떤 기분일까요? 공간은 내가 방에 들어올 때의 모습, 목소리 크기, 키 같은 걸 말할 수 있습니다. 그런데 마음의 공간은 어떨까요? 관계 속에서, 직장에서, 그리고 나 자신 안에서요. 혹시 다른 사람들이 의지하는 ‘강한 사람’인가요? 힘든 마음을 혼자 참고, 다른 사람에게 짐이 될까 봐 말하지 못한 적이 있나요? 아니면 내가 있는 자리가 편하게 느껴지지 않는 환경 속에 있나요? 저는 안전하다고 느낄 수 있는 공간에서 치유가 시작된다고 믿습니다. 저는 문화 차이 때문에 잘못 이해받거나, 경험이 작게 여겨지거나, 나를 설명하느라 힘들어하는 경우를 많이 봤습니다. 그래서 있는 그대로 이해받을 수 있도록 그 부담을 줄이고 싶습니다. 상담 안에서는 진지한 이야기뿐 아니라 가벼운 웃음과 편안함도 함께 할 수 있습니다. What is Art Therapy?/미술치료는 뭔가요? As a practicing visual artist, I have a diverse understanding of art materials and techniques that can be incorporated into our sessions. Art therapy is a form of therapy that utilizes art-making and visual expression to deepen or facilitate the therapeutic process. It’s open to everyone, no artistic experience is necessary and the goal is not the end product, but the creative process. Trained in both art and talk therapy, I’m equipped to guide you through both the creative and verbal aspects of therapy. I practice art therapy as a collaborative process where we explore the meaning of your work together. Instead of reading or interpreting your art, we explore what you felt and thought while creating your piece. Kind of like an artist interview! Whether you’re interested in exploring new materials, want to try an activity catered to a particular challenge, something to fidget with during sessions, or using art as a medium to express yourself, I’m here to facilitate a safe, non judgemental space. 저는 현재 활동하는 예술가로서, 다양한 미술 재료와 기법을 알고 있습니다. 미술치료는 누구나 참여할 수 있고, 미술 경험이 전혀 없어도 괜찮습니다. 목표는 완성된 작품이 아니라 만드는 과정입니다. 저는 미술치료와 대화 상담 둘 다 훈련을 받았기 때문에, 두 가지를 함께 진행할 수 있습니다. 미술치료는 함께 의미를 찾아가는 과정입니다. 작품을 만들면서 어떤 생각과 감정을 느꼈는지 같이 나눕니다. 새로운 재료를 써 보고 싶거나, 고민에 맞춘 활동을 해보고 싶거나, 상담 중에 손으로 만질 수 있는 것을 원하거나, 말로 하기 어려운 마음을 표현하고 싶을 때, 안전하고 편안한 공간에서 함께 할 수 있습니다. Experience/경험 In 2020, several experiences pointed me to become an art therapist and counselor alongside my path as an artist. Beginning with the gap in mental health services I witnessed at the time, I saw how many people with marginalized identities were struggling to access affirming, inclusive care. A pivotal moment was when someone I cared about shared the depth of their pain as a way to ask for help, which led to the decision to become a therapist. My own experience of therapy helped me understand how essential representation and cultural understanding are in mental health care. I went on to earn my MA in Art Therapy and Counseling and BFA in Studio Art from the School of the Art Institute of Chicago. My training includes art therapy, DBT, and narrative therapy, grounded in strengths-based, relational, trauma-informed, and anti-oppressive approaches. I also bring LGBTQ+ and disability allyship into my work. In my work as a therapist, I’ve supported clients across both clinical and community settings. This has included leading teen wellness groups through UChicago Medicine, facilitating art therapy and psychosocial rehabilitation programs for adults with chronic mental health and intellectual disability diagnoses, and organizing community art workshops. I’ve also worked with immigrants, refugees, neurodivergent adults, and BIPOC/ALAANA communities. These experiences helped me cultivate a trauma-informed, culturally responsive lens. 2020년에 여러 경험을 통해 미술치료/상담사가 되기로 했습니다. 미국에서 정신 건강 서비스에 다양한 정체성을 가진 사람들이 안전하고 더 깊은 상담을 받기 어렵다는 것을 보았고, 제가 아끼는 사람이 힘든 마음을 나누며 도움을 요청한 순간이 큰 계기가 되었습니다. 상담을 받으며 문화적 이해와 대표성의 중요성도 깨달았습니다. 저는 시카고예술대학(SAIC)에서 미술치료와 상담 석사, 그리고 순수미술 학사를 받았습니다. 미술치료, DBT, 내러티브 치료를 배웠고, 사람의 강점을 살리고, 관계를 중요하게 생각하며, 트라우마를 이해하는 방법으로 상담합니다. LGBTQ+와 장애 인식에 대한 지지도 중요하게 생각합니다. 그동안 청소년 그룹, 성인 프로그램, 그리고 커뮤니티 워크숍을 진행했습니다. 이민자, 난민, 신경다양성, BIPOC 커뮤니티와도 함께 하며, 각자의 문화와 경험을 존중하는 상담을 해왔습니다. Languages/언어 한국어를 가볍게 사용하는 것은 환영합니다! 저는 한국어와 영어를 섞어서 대화하는 것이 편한 클라이언트와 잘 맞습니다. 제가 한국어로 일상적인 대화는 할 수 있지만, 심도 있는 대화 주제나 위기 상황, 진단, 치료 계획과 같은 중요한 치료 논의에서는 모든 내용을 명확하게 표현하기 어려울 수 있습니다. 이상적으로는 번역하거나 언어에 적응하는 부담이 클라이언트에게 있어서는 안 됩니다. 이 정도의 언어 능력이 괜찮으시다면, 편하게 연락 주세요! Speaking Korean lightly is welcome! I am a good fit for clients who are comfortable mixing Korean and English. While I can engage in everyday conversations in Korean, it may be difficult to clearly express everything in in-depth conversations, crisis situations, diagnoses, and treatment planning, as well as other important therapeutic discussions. Ideally, the burden of translation or language adaptation should not fall on the client. If this sounds like a fit for you, feel free to reach out!

Therapy doesn't have to feel intimidating. Whether you're questioning your identity, navigating relationship challenges, struggling with self-esteem, or trying to make sense of overwhelming emotions, therapy can be a place where you feel comfortable showing up exactly as you are—without feeling judged or pressured to have everything figured out. I work with college students, graduate students, and young adults navigating gender identity, sexuality, relationship and communication challenges, trauma, personality disorders, body image concerns, life transitions, and questions about purpose and self-worth. Together, we'll explore the patterns that are keeping you stuck while building practical skills to help you navigate emotions, relationships, and everyday stress with greater confidence. My style is warm, collaborative, and down-to-earth. I believe therapy should feel approachable, and I use humor, creativity, and curiosity to make even difficult conversations feel manageable. Along the way, we'll focus on strengthening self-compassion, developing mindful coping skills, and creating a healthier relationship with yourself and the people around you. As a certified yoga teacher and artist, I also incorporate somatic techniques, meditation, mindfulness, and creative expression when they feel supportive. Whether words come easily or not, we'll find approaches that help you process emotions in ways that feel authentic to you. My hope is that therapy helps you feel more connected to yourself, more confident in your relationships, and empowered to move through life with greater self-acceptance and purpose.

JD Peters (he/him), is Licensed Clinical Professional Counselor and Certified Alcohol and Drug Counselor (CADC). He earned his master’s degree in Addiction Studies: Advanced Practice from the Hazelden Betty Ford Graduate School, and spent his career walking alongside individuals and families navigating the challenges of addiction to alcohol and other substances, as well as the broader journey of healing and recovery. He works with people facing a wide range of concerns—from anxiety and depression to grief and trauma—and offers both abstinence-based and harm-reduction approaches depending on what feels most supportive for each person. He believes healing is deeply personal, and that change is hard to do alone. His role is to create a space where you feel safe, seen, and empowered to explore what works best for you. JD has experience working with LGBTQIA+ individuals as they navigate identity, relationships, internalized stigma, and family or societal stressors. He strives to offer affirming care that honors each person’s truth and lived experience. He draws from evidence-based practices like DBT, CBT, ACT, and Motivational Interviewing, blending these approaches into conversations that support growth, healing, and hope. Whether you're just beginning your journey or looking to deepen your understanding of yourself, JD is here to support you with compassion and curiosity.

The Belmont DAC is a clinic that specializes in Anxiety Disorders and Depression, including OCD, PTSD, Panic Disorder, GAD, Social Anxiety, Specific Phobias, and Grief. We also specialize in working with LGBTQIA individuals and have clinicians on staff within this population. We are committed to social justice and anti-oppression/anti-racism and work diligently to be a positive organization in our community. We approach therapy from a CBT/ACT/DBT and mindfulness orientation and focus a lot on skills, behavior change, and shifting how we think about things. We are excited to be a part of this change in your life.

Hello! my name Renee Smith, I am a dedicated and compassionate therapist specializing in working with children/adolescents, and young adults. With a deep understanding of the challenges that young people face, I provide a safe and supportive environment where you can explore emotions, build resilience, and develop healthy coping strategies. My approach is emphasizing empathy, patience, and trust as we work together to navigate life’s challenges. I have experience helping children, teens, and young adults, with a variety of issues, including anxiety, depression, trauma, behavioral difficulties, peer relationships, and family dynamics. I draw from evidence-based therapeutic techniques such as Cognitive Behavioral Therapy (CBT). I understand that this stage of life can be complex. My goal is to empower young people to thrive and build a strong foundation for the future. If you're looking for a caring and skilled therapist to support your endeavors, I’m here to help guide you through the journey to emotional well-being and success! Virtual Only....

I work with driven achievers who find themselves feeling stuck with rumination, overthinking, unwanted and intrusive thoughts, or are overwhelmed with uncertainty. You may find yourself wanting to feel confident at work or school, in relationships, and in going about your daily tasks, but that doubt keeps you second guessing and avoiding. Together we will explore the challenges you are facing, utilize methods to recognize what keeps you stuck in the anxiety cycle, and learn how to respond to and face fears with self-compassion, and confidence. Building trust is central to the therapeutic relationship and I seek to meet individuals where they are in their process. I believe clients are the experts in their own lives and I use a style that is collaborative, goal-oriented, supportive, and nonjudgmental. I am trained in evidence-based practices for the treatment of OCD, anxiety, panic disorder and phobias, hair pulling and skin picking (BFRBs), and athlete mental health. I offer the space to cope with uncertainty, develop new skills, and make meaningful adjustments, and am licensed in IL, WI and FL.

Struggling is a natural part of being human—something everyone faces at different points in life. You might be navigating relationship challenges, managing stress, or dealing with the effects of past traumas. Perhaps you feel lost, want to understand yourself better, or are searching for a way to heal and move forward. You deserve to feel more grounded, build stronger connections, and regain clarity and control. When life feels overwhelming, having a space where you feel safe, supported, and understood can make all the difference. If this resonates, you’re not alone, and I’m here to help.

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Parkside Therapy offers in person and telehealth therapy to people struggling with a variety of issues. We work with those that are coping with academic stress, identity discernment, anxiety, depression, and substance misuse. College is stressful, and you deserve some help! Reach out to us and we'll help you schedule a free phone consultation or an initial appointment.

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You've been trying to keep everything together, but lately it feels like the pressure is catching up with you. Maybe you're feeling anxious, emotionally overwhelmed, burned out, or constantly questioning yourself. You may be juggling school, relationships, family expectations, or major life changes while wondering why it all feels so much harder than everyone else makes it look. I work with college students, graduate students, and young adults navigating anxiety, depression, stress, burnout, trauma, relationship challenges, emotional regulation, and life transitions. Together, we'll better understand what's contributing to your distress while building practical skills that help you feel more confident, grounded, and connected to yourself. My approach is warm, collaborative, and trauma-informed. I integrate CBT, DBT, Emotion-Focused Therapy, somatic practices, and Motivational Interviewing to help you strengthen emotional regulation, navigate difficult relationships, and respond to life's challenges with greater self-compassion. I also enjoy supporting neurodivergent students, including those on the autism spectrum, in ways that honor their unique strengths and experiences. As a second-generation Indian American woman, I'm especially passionate about supporting South Asian students and women of color navigating cultural expectations, family dynamics, and identity. You won't have to explain the pressure to succeed, code-switching, or balancing different cultural values. Those experiences are welcomed and understood here. My hope is that therapy helps you feel more grounded in who you are, more confident in your relationships, and better equipped to navigate this stage of life with resilience and self-trust.

With over two decades of experience in behavioral health in a variety of professional positions, I am a Licensed Clinical Social Worker dedicated to supporting individuals through life’s challenges. My practice is rooted in compassion, respect, and a deep understanding that each individual’s story is unique. I strive to create a safe, supportive space where clients feel heard, valued, and empowered to make meaningful changes. I believe healing happens through connection, trust, and feeling emotionally safe. Together, we will move at a pace that feels comfortable for you, honoring your story and your strengths. I specialize in helping individuals manage anxiety, depression, ADHD, and the effects of trauma. Using a trauma-informed and client-centered approach, I support clients in gaining insight into their emotional and behavioral patterns while developing practical skills to improve focus, regulate emotions, and navigate life’s challenges. I know asking for help can be difficult, If you’re ready to take the next step, I invite you to reach out. I would be honored to support you on your journey toward healing and growth. I am passionate about helping you build resilience, increase self-confidence, and achieve greater balance and stability in your life.

Flourish Counseling and Wellness is a large group psychotherapy and medication management practice, seeing clients both virtually and in person in the Chicagoland area. Our dedicated providers are skilled in working with young adults needing support around college and other life transitions, anxiety, depression, family of origin issues, trauma, and much, much more. If you are looking for a warm, skilled therapist or psychiatric medication provider, Flourish would love to welcome you to our family! We are in network with BCBS PPO, Cigna, and Aetna.

I earned my Master’s degree in Social Work from Loyola University Chicago with a specialization in clinical mental health, and hold certifications in alcohol and drug counseling (CADC) and in the assessment and treatment of trauma (NMT Phase I). In my training, I have worked with adolescents and adults in a variety of settings, including community youth programming, community mental health centers, and private practice. I work from a client-centered, strengths-based, and integrative approach in which I am able to tailor therapy to the individual client’s needs. I believe in the power of utilizing attachment and psychodynamic theories to better understand the origins of symptoms along with implementing cognitive-behavioral and mindfulness techniques to relieve symptoms. Because I believe that connection is fundamental to the healing process, I aim to create a warm and accepting therapeutic relationship that allows me to understand the challenges you face, help you determine the goals you hope to work toward, and empower you to create significant and lasting change. My areas of specialization include anxiety, trauma, substance use, relational conflict, self-esteem, and life transitions. When I’m not working, you can find me going to yoga classes, working through a long bucket list of Chicago restaurants, and planning my next travel adventure.

Maybe you’ve been telling yourself you should be able to handle this by now. But lately, everything feels heavier. Your energy is low, motivation is hard to find, and even small tasks can feel overwhelming. You may notice yourself pulling away from people, losing interest in things you used to enjoy, or feeling stuck in patterns that are hard to break. At times, you might find yourself reaching for something—whether it’s substances, distractions, or numbing behaviors—to get through the moment, even when it doesn’t bring lasting relief. For some, this shows up as persistent sadness, emptiness, or feeling disconnected from yourself and others. For others, it may look like anxiety, burnout, or being caught in cycles of overthinking and self-criticism. These experiences can also show up in relationships pulling away, avoiding hard conversations, or finding yourself in the same painful dynamics again and again. You may notice that your inner voice is harsh or unforgiving, making it even harder to find a way forward. Together, we will gently identify and address these patterns while building more compassion, stability, and connection—both within yourself and in your relationships I work with teens and adults navigating depression, anxiety, relationship challenges, identity questions, traumatic experiences, and life transitions. I provide LGBTQAI+-affirming therapy grounded in cultural humility, creating a safe and validating space to explore identity, relationships, and lived experiences. I also support individuals who are exploring their relationship with substances, whether that means reducing use, understanding patterns, or working toward recovery. I have completed training toward my Certified Alcohol and Drug Counselor (CADC) credential and am CADC-eligible, which allows me to integrate evidence-based approaches for substance use into our work. My practice is trauma-informed and guided by phase-oriented treatment approaches. In our early work, we focus on safety, stabilization, and building self-regulation skills to help you feel more grounded—even when things feel heavy or overwhelming. As you begin to feel more supported and resourced, we may shift toward processing more difficult experiences and understanding the roots of depressive patterns or substance use. Therapy is always paced according to your readiness. I prioritize transparency throughout therapy, ensuring you understand each step of the process and why certain approaches are used. My goal is to create a space that feels collaborative, supportive, and grounded—so you can move from feeling stuck and depleted toward feeling more engaged, connected, and able to experience meaning in your life again.

I have been working as a licensed clinical psychologist for over 20 years, serving adults in both individual and couples’ therapy. My style is supportive and non-judgmental in order to create a safe and trusting atmosphere. As a Humanist, I believe that people are always striving to succeed, but at times are blocked by fears, doubts and loss of clear identity. I see my clients as collaborators in the therapeutic process, and together we create a personal path for growth and change.

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Stephanie is a licensed therapist with over a decade of mental health experience across multiple cities and care levels. Her foundation as a clinician is built on evidence-based training, cultural sensitivity, and a deep commitment to helping people feel seen, understood, and empowered.

My work as a therapist is deeply rooted in connection. Creating a safe space is essential in order to explore and uncover unconscious thoughts and feelings. Considering important aspects of connection such as attachment style, communication, and intimacy can enhance not only the relationship with one’s self, but also with others. I am passionate about working with individuals who have survived trauma, live with anxiety, depression, grief, codependence, as well as interpersonal and internal conflict. My individualized care caters to each client and meets them where they are, while considering each of their identities. Building strong connections with each client is essential as well as my belief that each person is the expert of their own experience. I have worked with many students and understand academic stress as well as the many adjustments that come along with being a student in higher education. I am here to provide support, understanding, and non-judgement.

Hi! We are a team of therapists with a special focus on emerging adults navigating the pivotal transition into college and adulthood. We understand the unique challenges of this stage, from the pressures of academic responsibilities and perfectionism to struggles with self-esteem, depression, and anxiety. We’re also here to help with relationship, roommate and friendship issues, as well as concerns around dating, sexual health, and identity. We approach our clients with cultural humility and create a non-judgmental space for all types of relationships, sexualities and genders.