You don’t have to carry this alone. If you’re feeling overwhelmed by anxiety, depression, trauma, or stuck in patterns that feel impossible to break—please know that you’re not alone. It takes incredible courage to reach out for help, and that first step can be the beginning of real, lasting change. I’m here to walk alongside you on your journey toward healing. I work with individuals navigating a wide range of challenges, including anxiety, depression, trauma, substance use, low self-e...
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Hello, I have many years working with children, adolescents and adults in community mental health, inpatient, and private practice. Psychotherapy requires a desire to understand one's self and the issues that trouble you. In treatment, we will work together to understand how your history impacts these current concerns and find new ways to work through them so that you will feel greater internal strength and freedom....
I’m a bilingual (Tagalog/Filipino) psychotherapist who creates a culturally responsive, trauma-informed space where you feel seen and empowered. I use CBT, DBT, ACT, mindfulness, and expressive arts to support anxiety, depression, identity, and life transitions. My experience as an Asian American daughter of immigrants informs my inclusive approach. Together, we’ll explore your strengths and build a sense of belonging. My pronouns are she/her....
Being in college right now is tough. Personal struggles, family issues, and the pressure to keep it all together, plus the chaos of everything going on in the world, it makes sense that you're feeling overwhelmed. If you’re dealing with difficult past experiences, family stress, or just the daily pressure of trying to stay afloat, you don’t have to go through it alone. I specialize in helping people process tough emotions, navigate life transitions, and manage stress in healthy ways. I’ve wor...
Alexandra obtained her Masters of Art Therapy and Counseling from the School of the Art Institute of Chicago. Throughout her career, Alexandra has worked with clients in all stages of life from childhood to older adulthood. She has worked in continuing care communities as well as residential and private practice settings. During her time working in residential level-of-care, she led groups based in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitm...
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At Restorative Collective, we are a dedicated team of compassionate professionals committed to supporting your mental health journey. Our diverse expertise allows us to provide personalized care, ensuring that every client feels heard, valued, and empowered. We believe in a holistic, client-centered approach that fosters healing, growth, and resilience....
Hello, my name is Dr. Zulexis Alcaide, and I’m a Postdoctoral Resident at Balanced Awakening. I’m so glad you’re here. I am passionate about helping women who are done living on autopilot and ready to take intentional control of their purpose, identity, and emotional well-being. As a Doctor of Psychology (PsyD), I specialize in Emotional Intelligence (EQ) development and Positive Psychology. I use an integrative approach that blends evidence-based Cognitive Behavioral Therapy (CBT) and Acc...
Welcome to The Healing Palace ✨ College life can feel like a whirlwind — balancing classes, relationships, work, and figuring out your future. At The Healing Palace, we understand that behind the hustle, students often carry stress, anxiety, trauma, and unspoken challenges. We’re here to be your safe space. A place where you can breathe, unpack the weight you’ve been carrying, and discover healthy ways to thrive mentally, emotionally, and socially. Our team of therapists specializes in ...
Life’s journey may bring times of challenge, uncertainty, and pain. It’s natural to feel overwhelmed, stuck, or powerless at times. Facing these moments alone can make them even harder. In therapy, I hope to collaborate with you to build a compassionate and empathetic relationship where it is safe to be curious, observe, reflect and grow. Together we’ll understand the sources of distress in the context of your identities and experiences, try out different coping skills and identify what works be...
MARRA is a trauma based practice located near West Loop Chicago. We work with adult clients that are ready to dive into self-exploration and acknowledgement of how present and past experiences impact their current life experience. When working with clients, we take into consideration how race, class, gender, sexuality, and other social systems intersect to shape people’s experiences. As a result, we practice psychotherapy, consultation, and training that affirms the value of difference. We...
I am so excited that you have decided to take this step in life to prioritize you and your wellbeing! My therapeutic interests as a woman therapist include the perinatal and postpartum phases of life, as well as working with women who are undergoing life-changes and experiencing high levels of stress and burnout. Using mindful intention, evidence-based approaches, and a little bit of humor, we will work together to identify your unique set of strengths, gain insight into what makes you tick, and...
Feeling stuck in old patterns, overwhelmed by stress, or unsure how to navigate changes in your relationships or life can be deeply challenging. If you are seeking support to better understand your emotions, strengthen coping strategies, and build more satisfying connections with yourself and others, therapy may be a helpful step. I work with children, adolescents, adults, couples, and families facing anxiety, depression, trauma, life transitions, and relational concerns. I approach therapy wit...
We are here to support you. Life Aligned Counseling offers individual, couples, and family counseling services. Our team of therapists has experience in a wide variety of issues including depression, anxiety, trauma recovery, grief, relationship issues, self-esteem and self-concept, emerging adult issues, family conflict, stress management, spirituality, significant life transitions, men's issues, etc. We are committed to providing empathetic, affirming, and culturally sound care that creates...
At Bridgepoint Psychology Center clients are the experts of their own lives and we, the clinicians, are here to provide support, guidance, and foster reflection. As a center that honors and celebrates diversity, Bridgepoint provides a safe space for clients to connect with their authentic selves. Equipped with unique specializations and advanced training, Bridgepoint Psychology Center provides superior care to individuals, couples, and families in the Chicagoland area....
Many of us are looking for ways to find peace, be more present with our friends and family, and live in a way that feels nourishing. Therapy is an opportunity to develop a deeper understanding of ourselves and the people we love. I aim to use an individualized client-led approach to therapy while honoring intersecting identities. I offer my clients warmth and acceptance in our work together, encouraging curiosity and collaboration that leads to living an authentic life. I like to cultivate a s...
see web page www.rebeccalotsoff.com...
Evolve Wellness is a modern therapy practice designed for college students navigating life’s challenges. We offer a warm, inclusive space to explore stress, anxiety, trauma, identity, relationships, and the impact of today’s social and political climate. Affirming & inclusive: We provide compassionate support for LGBTQ+ and nonbinary students, honoring every part of who you are. Trauma-informed care: Our therapists help you process and heal from past experiences safely and at your own pace...
When looking for a therapist, it can often be a challenge to figure out who will be a good fit based on a bio and a picture. Sometimes there is something very specific that we know we need from therapy, sometimes we are just going in with a vague sense, and it can often feel vulnerable. There is a quote that I often return to in my work: “healing happens at the speed of trust”. When we start our work together, we will be figuring out how to build that trust and communication so that you can do t...