Therapists for college students near Chicago, IL

Hi, I’m Dan (they/them). Life can feel heavy sometimes, and we all reach moments when we need support. Mistakes, falling back into old habits, and difficult periods are often seen as signs of failure, but in mental health, these moments are often part of the process rather than the end of it. During these times, it can become easy to feel disconnected from yourself, your progress, or the direction you once had. Therapy can become a space to explore your experiences, make sense of them, and reflect on how you want to move forward. Because everyone brings different experiences, needs, and goals into therapy, I approach the process collaboratively and individually. I believe your insight, lived experiences, and understanding of yourself should remain central to the work we do together. I utilize a holistic, harm-reduction-based approach to create a non-judgmental space where you can feel free to be yourself while recognizing that you are not defined by the difficulties you face. I draw from Acceptance and Commitment Therapy (ACT), Psychodynamic Therapy, and Client-Centered Therapy. Many of the ways we respond to stress, relationships, emotions, and uncertainty are shaped by earlier experiences and coping strategies that may no longer fully serve us in the present. Moreover, there are aspects of life and our circumstances that we may not be able to change. Therapy can provide space to better understand those patterns while exploring new ways of coping, relating, and responding to those experiences with greater awareness, flexibility, and intention. I work with individuals navigating trauma, substance use, LGBTQIA+ related experiences, anxiety, depression, relationship difficulties, and life transitions. My goal is to create a space where you feel genuinely seen, heard, and supported throughout the therapeutic process. If you feel ready to begin exploring these experiences more deeply, I would be honored to support you through that process.

College and grad school can bring a lot of pressure—and for many students, that can show up in their relationship with food and their body. Between academic stress, social comparison, changing routines, and campus culture, it's common for body image concerns and eating disorder symptoms to become more intense. As an eating disorder registered dietitian, I provide compassionate, trauma-informed nutrition counseling from a Health at Every Size® (HAES®) and All Foods Fit approach. Whether you're struggling with an eating disorder, chronic dieting, body image, or simply want to feel more at peace with food, I'm here to help you build a healthier, more flexible relationship with eating and with yourself. I also lead Yoga for Embodiment and offer virtual sessions for Illinois and Oregon residents.

School can be exciting, overwhelming, and full of change. For many students, being in a campus environment can also bring increased body image pressures, stress, and challenges with eating, making this a time when eating disorders, OCD, anxiety, and other mental health concerns often show up or become more intense. I've spent years specializing in eating disorders and OCD across higher levels of care and outpatient private practice, giving me the experience to support you wherever you are in your recovery. My goal is to create a warm, collaborative space where you can build practical tools, feel more like yourself, and spend less time stuck in symptoms and more time living the life you want.

Being a student or young professional can feel overwhelming. You may be balancing academic demands, career uncertainty, relationship challenges, ADHD, perfectionism, or questions about who you are and what you want for your future. Even when you're accomplishing a lot on the outside, it can feel exhausting to keep up with the pressure. I am a doctoral-level Licensed Clinical Psychologist with over 10 years of experience helping graduate students, healthcare workers, young professionals, and other high-achieving adults navigate anxiety, burnout, perfectionism, ADHD, relationship concerns, and life transitions. My clients often come to therapy feeling stuck, overwhelmed, or frustrated by patterns they can't seem to change. I have particular expertise working with ADHD and concentration difficulties, as well as the challenges that come with high expectations and demanding environments. Whether you're struggling with procrastination, time management, decision fatigue, stress, or burnout, we'll work together to find strategies that fit how your brain works while building a deeper understanding of yourself. Relationships are another core area of my work. Whether you're navigating dating, communication challenges, family conflict, or friendship struggles, I can help you better understand the patterns shaping your relationships and develop healthier ways of connecting with others. My approach is collaborative, curious, and tailored to your goals. Drawing from CBT, ACT, DBT, Motivational Interviewing, and Gottman Method principles, I combine practical tools with deeper self-exploration to help you create meaningful, lasting change. You don't have to figure everything out on your own. Therapy can help you feel more grounded, confident, and connected as you navigate this chapter of your life.

College and graduate school can bring exciting opportunities, but they can also leave you feeling overwhelmed, emotionally drained, or unsure of how to handle everything that's coming your way. Whether you're struggling with anxiety, relationship conflict, academic stress, identity questions, or feeling stuck in patterns you can't seem to change, therapy can help you better understand yourself and build the skills to move forward with confidence. I work with college students, graduate students, and young adults navigating anxiety, depression, trauma, emotional regulation, relationship challenges, identity development, and neurodivergence. I have extensive experience supporting first-generation, international, LGBTQIA+, disabled, and neurodivergent students, and I'm committed to creating a culturally responsive space where every part of your identity is welcomed and respected. My approach is relational, collaborative, and trauma-informed. Together, we'll explore the experiences and patterns that have shaped the way you relate to yourself and others while building practical tools to help you manage difficult emotions, strengthen relationships, and feel more grounded in everyday life. I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), interpersonal therapy, somatic approaches, mindfulness, and Time-Limited Dynamic Psychotherapy (TLDP) to support meaningful, lasting change. Along the way, you'll gain practical strategies you can use outside of therapy while developing greater self-awareness, resilience, and trust in yourself. My hope is that therapy helps you feel more confident navigating relationships, managing emotions, and creating a life that reflects who you are and where you want to go.

I have a low-pressure, warm approach focused on creating an environment of safety and encouragement. I enjoy helping individuals with a variety of concerns including life transitions, depression, anxiety, self-esteem, health issues, substance use concerns, and healing from trauma. My practice is LGBTQ affirming and I am experienced working with Trans and gender-nonconforming individuals. I work with adults of all ages, genders, and racial/ethnic backgrounds and have extensive experience with college students and emerging adults.

I am a trauma therapist who is passionate about supporting people navigating life’s challenges. My role as a therapist is to support my clients uncover their most loving, powerful, and compassionate self. I like to invite clients to explore and resolve thoughts and behaviors that impact their life experience by acquiring self-leadership skills, new ways of coping and exploring long lasting change. I am passionate about trauma-informed care and particularly find meaning in working with individuals and couples who are experiencing anxiety or depression, life transitions, have complex family dynamics, those balancing multiple roles or adjusting to parenting, complex relationship issues, and those who are in high pressure/stress jobs. I consider my therapeutic style to be conversational, compassionate, and gently challenging.

I am Isa Bogart (they/she), a queer and nonbinary therapist with a background in survivor advocacy and sexual education. I am a provisionally licensed therapist practicing in the Chicagoland area with a M.A. in Clinical Mental Health Counseling from Northwestern University. I take a compassionate, creative, and anti-oppressive lens to approaching mental wellness, meaning that I center autonomy, self-expression, and authenticity. As a queer individual, I am passionate about working within the LGBTQ+ community and supporting individuals in navigating their queerness and other identities. Also as a survivor of sexual violence, I find purpose in working with survivors and supporting them in healing and reclaiming joy. I believe every individual should have access to mental health resources not only in times of crisis, but also when they want support in thriving. I am interested in an integrative, relational, and creative approach to counseling, utilizing skills from Internal Family Systems Therapy, Narrative Therapy, and Somatic/Body-Based Practices. Reaching out for support and prioritizing your well-being isn’t easy – I hope you’re proud of yourself. If you’ve found yourself here, maybe you are looking to try something new with your mental health and self-care. Maybe you are looking to reclaim your life by unlearning harmful past scripts formed by trauma, upbringing, and societal expectations. Maybe you are looking to explore new or pre-existing identities that you hold. Perhaps you are looking to grow in self-compassion and want to honor and celebrate all parts of yourself. Or maybe you just need a safe space to process all the pain, trauma, and grief that exists in the world today. Whatever feelings and experiences have brought you here today, you are seen here. Together, we can build a space full of warmth, compassion, and authenticity that allows you to safely explore the patterns in your life that contribute to pain and distress. In our space, I will integrate specific approaches to guide our work together - utilizing Internal Family Systems, Feminist and Queer Theory, Liberation Psychology, somatic practices, and creative expression just to name a few. I am passionate about meeting you where you are at and creating an environment that is collaborative and resonates with your unique needs and life experiences. I promise to bring my authentic self with me into the therapy room and will support you in doing the same! By making room for your whole self without judgment, we will work through feelings of shame and work towards valuing your whole, genuine self. In my clinical work, I make space for my clients to process, grieve, rage, and organize around the systemic violence and oppression they face. This looks like asking my clients how they are feeling and processing global atrocities, naming systemic oppression when it shows up in the therapeutic space whether in our clinical relationship or in the client's experiences, supporting the client in unlearning internalized forms of supremacy or oppression, and being clear about my values. I fundamentally believe that mental health and wellbeing is political, and that in order to be truly supportive, counselors must consistently weave racial justice and social justice into their work. In my free time, I enjoy spending time with my community and loved ones (ideally outside and in the sun), cuddling my two cats, cooking delicious meals, rock climbing, and browsing local shops. I am a lover of horror movies, reality TV, tarot, astrology, and tattoos. I welcome you bringing your own interests into our therapy space! Additionally, I am a certified domestic violence and sexual violence counselor. Before starting my training as a counselor I worked in advocacy for survivors of sexual violence and relationship violence, as well as in sex education for teens and young adults, two issues I am extremely passionate about. As a queer and non-binary person, I am passionate about working within the LGBTQ+ community and supporting individuals in navigating their queerness, relationships, and other identities. I take private insurance (Aetna, Blue Cross Blue Shield, Cigna, Evernorth, UnitedHealth) as well as private pay ($130/session). In addition to working individually, I also work with relationship systems, couples, and families! To anyone reading this, I am sending caring energy your way and hope to hear from you soon!

I use my full experience from living in China, France, Japan, and the U.S., and from working in management consulting, nonprofits, and the arts in my work as a therapist. I am adept at working with people from varied backgrounds. I am astute, compassionate, and deeply committed to my clients' well-being. I engage my clients not only on the inner- and inter-personal levels, but also in the contexts of their intersecting roles and identities. I am attuned to the mutual influence that individuals and groups have on one another and the interconnectedness in life's pain and healing. By working with a caring and attuned professional, my clients can feel safe and free to explore and work through their experiences of depression, anxiety, trauma, addictions, loneliness, shame, and anger, all the while developing their courage, resilience, understanding, and self-acceptance. I am fluent in Chinese (Mandarin) and can supplement my work with advanced French and intermediate Spanish. I also provide consultation and training to early- and mid- career clinicians in the U.S. and China.

Resilience Counseling LLC is a diverse group practice that adheres to the following values when working with clients: Anti-Racism, LGBTQIA+ Affirming, Health At Every Size (HAES), Cultural Awareness, Trauma-Informed, Sex Positive, and Harm Reduction. We prioritize creating a truly safe space for BIPOC, LGBTQIA+, and other marginalized communities to understand and improve their mental health within the capacity of an out-patient setting. Together, we work with our clients to navigate challenging times and cultivate hope for the future. The capacity to heal lives within us all- and we all deserve acceptance and feeling valid in the care that helps us find it. Interested new clients can scheduled an Initial Consultation for free through our website. Many of the therapists at Resilience Counseling LLC have prior experience working in college settings and with college students. We hope to hear from you!

Many people seek therapy because they are dealing with emotional states that are unbearable or because they are having difficulty in their closest relationships. Much of the healing in psychotherapy comes through the therapeutic relationship itself. In my work, I pay close attention to our relationship and best adapt it to provide a corrective relational and emotional experience that will in turn help you develop better connections with the important people in your life outside of treatment. Humans are social beings, so this ability to develop mutually supportive relationships with others will be key to your wellbeing. I have a background in the arts and I view this training as equally important to my training as a clinical social worker. Artists have struggled for centuries with questions of emotions, relationships, freedom, justice, and love. Utilizing my creative background and leading with curiosity allows me to provide you with care that has a breadth and depth. Our ability to work collaboratively in sessions together, exploring the complex and troubling aspects of your life story, will allow us to put into language the things that are most bothering you, to produce new insights about your emotional and relational processing. Over time, this new understanding will lead to profound changes and allow you to flourish.

Relationships can be messy, identity can feel complicated, and figuring out who you are while balancing school, family, friendships, and your future isn't always easy. Whether you're struggling with anxiety, questioning your identity, navigating conflict with loved ones, or trying to feel more confident in yourself, therapy can help you better understand what you're experiencing and create healthier ways of moving forward. I work with college students, graduate students, and young adults navigating anxiety, depression, relationship and family challenges, life transitions, body image concerns, self-esteem, and identity exploration. Together, we'll explore the patterns shaping your relationships, strengthen your communication and boundaries, and help you build greater confidence in yourself and your decisions. I strive to create an affirming, inclusive space where LGBTQIA+, queer, transgender, and gender-expansive students feel safe, respected, and fully seen. I also recognize that culture, privilege, family expectations, and social systems shape how we experience ourselves and our relationships, and I welcome those conversations throughout our work together. My approach is warm, collaborative, and relationship-focused. Drawing from Emotionally Focused Therapy (EFT), Gottman-informed strategies, and Imago Relationship Therapy, I'll help you develop practical tools for navigating conflict, strengthening relationships, and creating deeper connections with yourself and others. I also specialize in supporting women through major life transitions, including perimenopause and menopause, while continuing to support students and young adults as they navigate the many changes that come with this stage of life. My hope is that you'll leave therapy feeling more grounded in who you are, more confident in your relationships, and empowered to create a life that feels authentic to you.

Areas of Expertise (include but not limited to) Anxiety, Depression, and Psychological Trauma Stress Management Life Transitions (academic, occupational, relational, familial) Relationship Challenges Identity and Expression

Revolution Counseling & Wellness is a private practice created by and for the queer community. Daria Hoey is a gender-nonconforming Licensed Clinical Social Worker specializing in work with Illinois' LGBTQIA+ and TGNC communities. In addition to work exploring gender and sexual identity, Daria is certified in Cognitive Processing Therapy (CPT), a 12-session method of trauma recovery. Daria also practices Behavioral Therapy (primarily Dialectical Behavioral Therapy) to help clients manage strong emotions, forge stronger connections with themselves and others, and maintain healthy boundaries. Accepting Illinois clients only. Telehealth available.

Birchwood Clinic, LLC provides in person and telehealth mental health services to adults in the Bucktown/Wicker Park neighborhood of Chicago. Our holistic approach strives to empower each client to achieve balance, clarity, and overall health and wellness.

Young adulthood can be both exciting and overwhelming—full of choices, change, and uncertainty. Whether you're graduating from school or navigating college, starting your career, facing relationship challenges, or feeling stuck, anxious, or down, therapy can be a grounding space to sort through it all. I understand the complex stressors that come with early adult life, and I am deeply passionate about supporting adults navigating a range of emotional and psychological challenges, such as anxiety, depression, life transitions, academic concerns, relationship troubles, and grief. My therapeutic style is compassionate and empathetic—I work to create a safe, supportive environment where you feel seen and heard. I also believe in the importance of being direct and gently challenging when needed, to help you grow and move toward meaningful change. I tailor my work to meet your unique goals and with respect to your lived experience.

Light On Anxiety offers evidence-based, efficient, effective and action-oriented treatment for anxiety, OCD and related disorders. Cognitive Behavioral Therapy, psychiatric medication management and neuropsychological testing are our core services offered to children, adolescents and adults, both in-person and via telehealth. We utilize empirically-supported practices and always incorporate the latest advancements in the treatment of anxiety and related disorders. Light On Anxiety treats the whole person, with deep respect for the human spirit and the challenges we all face on our journey through life. We strive to make treatment as short-term as possible, and to inject compassion, joy and your values into the anxiety treatment process.

Challenges often arise before, during, and after difficult experiences, whether it’s heading off to college, starting a new job, becoming a parent, going through a breakup or divorce, receiving a troubling diagnosis, or coping with the loss of a loved one. With each life change comes an array of emotions, including sadness, anger, and anxiety. Even seemingly positive transitions can leave you feeling stressed and overwhelmed. Therapists at Perspective can help you navigate these emotions and build skills so you can work towards your goals.

Cloud Nine Counseling specializes in helping college students and young adults navigate anxiety, relationships, body image concerns, life transitions, and spirituality. Balancing school, work, friendships, and personal growth can be overwhelming, but therapy can provide clarity and support. Using evidence-based approaches—including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS)—Cloud Nine Counseling helps clients reduce anxiety, build meaningful relationships, improve self-image, adjust to life changes, and explore faith and spirituality. For those seeking faith-based guidance, Christian counseling is available upon request. Cloud Nine Counseling offers a nonjudgmental, strengths-based approach to help clients gain confidence, heal from past experiences, and create a fulfilling future. Looking for support during college and beyond? Reach out to learn more about how therapy can help.

Psychoanalysis and Psychotherapy Services in Chicago