Therapists for college students near Chicago, IL
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Hello. My name is Bridget Montgomery, I am a Licensed Clinical Psychotherapist. I specialize in treating stress, trauma, depression, anxiety, Borderline and OCD tendencies. If you are looking to improve your mood, make change, accomplish new goals, process your past, or learn ways to improve your life or your relationships- please reach out. I am available virtually or at my Chicago office. I offer a free phone consultations. Thank you.
I offer a warm and affirming space for you to move away from shame or past traumatic harms toward self-compassion and a stronger sense of agency in your life. My approach to therapy centers the therapeutic relationship and honors the ways that people heal alongside one another. I aim to be nonjudgmental, exploratory, and compassionate in my work with you. In my work, I draw largely from relational, psychodynamic, somatic, and trauma-centered frameworks to help individuals strengthen their relationships to themselves, their bodies, and those near them. Further, I take a social justice approach to therapy that acknowledges the role that power and oppressive systems have in shaping mental health. I have special interest in working with people seeking support for complex trauma, grief, burnout, significant life transitions, or relationship challenges. I welcome all communities but bring lived experience to work with LGBTQ+ and Latine individuals as a queer Mexican-American therapist.
It is hard to be a young person in today’s world! There is so much pressure to perform, to look a certain way, to achieve. Perfectionism, disordered eating, body-image stress, these are all ways to cope with the world we live in. I get that and am here to support you with zero judgement. It's hard to take the first step in looking for help, but you deserve a safe, supportive space, where you can find healing through connection and curiosity. I love helping young people find new ways of being that move them toward the life they want. Working from a Health at Every Size (HAES)-Aligned/all foods fit, feminist framework, I use a strength based, client-centered approach to help you reclaim your narrative and re-discover your joy. I have an integrative approach to treating eating disorders, OCD, and trauma using ERP, CPT, ACT, and narrative therapy. I really enjoy working with teens, young adults, and their families. I treat clients with a range of general mental health concerns with my main focus areas being eating disorder treatment, OCD, and trauma recovery. I am looking forward to hearing from you and co-creating an individualized treatment approach to support you in feeling better.
At Birch Tree Psychotherapy (Chicago, Northwest Suburbs), we provide general mental health care, with a focus on outpatient eating disorder treatment. Our team provides outpatient size and gender inclusive treatment to adults, youth, & families. With a commitment to weight neutrality, body liberation, and radical self acceptance, our therapists and dietitians work within an intersectional feminist, Health at Every Size (HAES) framework. Birch Tree Psychotherapy, founded by Dr. Catharine Devlin, is a private , woman-owned, psychotherapy practice located in the Chicago Loop and South Barrington. The South Barrington location is convenient to Palatine, Inverness, Schaumburg, and Hoffman Estates, Illinois.
Hi I am Sophia, LSW (they/she)! I believe life’s challenges can shape us, but they don’t have to define us. I believe people have an innate capacity for growth, healing, and change, even when circumstances make that possibility difficult to see. Therapy can be especially helpful when anxiety, depression, trauma, relationship difficulties, life transitions, or other challenges begin to interfere with how you want to live. I view therapy as a space to slow down, make sense of your experiences, develop greater self-understanding, and discover tools that support meaningful and lasting change. I take a collaborative, relational, trauma-informed, and strengths-based approach to therapy. I recognize that there is no single path to our growth and change, and that each person brings their own experiences, identities, strengths, and goals into the therapeutic space. Rather than viewing clients as problems that need to be fixed, I work alongside each person to understand what they are experiencing and identify what may help them move forward. I believe therapy works best when clients feel genuinely heard, respected, and empowered to take an active role in their own healing. My therapeutic orientation is integrative, drawing from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, expressive arts therapy, relational frameworks, and trauma-informed approaches. These approaches allow me to help my clients explore the connections between their thoughts, emotions, behaviors, relationships, and past experiences. I specialize in working with adults, adolescents, and couples dealing with complex trauma, neurodivergence, and chronic pain. I am particularly passionate about supporting individuals whose experiences have been shaped by interpersonal or systemic oppression. I understand that responses to difficult experiences often develop as ways of coping or adapting, and therapy can provide an opportunity to understand those patterns while building new ways of responding that feel more supportive and authentic. I have previously had the opportunity to support clients who were navigating bipolar disorder, anxiety, depression, autism, ADHD, psychotic disorders, and sociopolitical concerns. I am motivated by the opportunity to build genuine connections with clients and to create a therapeutic environment where people feel safe enough to be honest, curious, and themselves. I encourage anyone considering therapy to remember that you do not have to have everything figured out before reaching out. Therapy can be the place where we can begin figuring it out together.
***Book a Free Consultation Online at Our Website Below On the outside, people tend to see you as doing fine – or even put-together, independent and successful. Lately, life has you feeling anxious, overwhelmed and stuck grasping for any semblance of control. No one really prepares you for the stress and confusion of the transition to adulthood – it’s a lot of pressure. How do you convince your friends, family, teachers, or boss that you know what you're doing? More importantly, how do you convince yourself? The overwhelm of reality makes you want to nap, doom scroll or binge watch Netflix for a lifetime -- or anything else that will quiet your mind. We specialize in equipping you with the tools needed to feel confident, successful, and independent -- so you can live your life without unnecessary burdens and limitations. You DO belong here and it WILL get easier, but you’re meant to navigate these things with support. Let's collaborate to build you're confidence and emotional control. We’ll break it down so it feels more manageable and work to understand everything in the context of YOU. We'll identify the "whys", practical strategies to help you manage day-to-day, and move towards long-lasting peace, balance and meaning. We’ll clarify your values & identity, boost self-esteem, & achieve a healthy study, work, life, etc. balance. Through the process, you will develop a healthier relationship with yourself and others. The anxiety, overwhelm and defeat cycle is rough. Sometimes the internal dialogue makes it seem like things are beyond repair, but we're here to assure you there is absolutely hope and resolution available to you. We'll help you along that path.
SpringSource Psychological Center was founded by two Ph.D., licensed clinical psychologists as a collaborative practice to help individuals heal from eating disorders, depression, anxiety, trauma, relationship concerns, and life stressors and transitions. While we work with clients across the lifespan, we have a particular interest in early adulthood, due to the number of transitions and demands that occur during this phase of life. We have a diverse range of clinicians with many years of insight oriented and skills-based training, so we can accommodate both long and short term psychotherapy, dependent upon the client's needs. We have clinicians with expertise in Latinx issues and LGBTQ+ issues, and we have the ability to conduct sessions in Spanish and Russian. We strive to be a warm, welcoming practice where we work with individuals to improve their emotional, behavioral and mental health.
As a previous university counseling center therapist, I work well with students who feel stuck and unhappy, and who are looking to make some sort of change in their lives, whether it is related to mood, purpose, addictions/habits, and/or relationships. I also work well with student who are experiencing nervousness about their academic and/or personal lives, and who are feeling overwhelmed with stress. I help students figure out how to be successful as they transition into young adulthood.
English & Conversational Korean/영어 & 일상 회화 한국어 *More availability coming Sep 2025/2025년 9월부터 상담 가능 시간이 더 많아집니다 English & Conversational Korean/영어 & 일상 회화 한국어 “What does it feel like to take up space?” Space can mean the way you walk into a room, how loud your voice is, or how tall you are. But what about emotional space? In relationships, at work, and in yourself? Maybe you’re the one others rely on, the ‘strong one’. Maybe you tend to hold things to yourself because it feels too vulnerable to share and it might burden someone else. Or you’re navigating systems that have made it hard to feel like you belong in a room. I believe healing happens in spaces where you feel safe enough to feel joy and connection. My role is to offer steady attention and help you reconnect with parts of yourself that you might have had to ignore. I’ve seen how cultural misunderstanding in mental health care can lead to misdiagnosis, minimized experiences, or emotional labor to explain yourself. I aim to reduce that burden, so you don’t have to translate your experience just to be understood. Sessions might include moments of light humor and comfort alongside serious work. “공간을 차지한다”는 건 어떤 기분일까요? 공간은 내가 방에 들어올 때의 모습, 목소리 크기, 키 같은 걸 말할 수 있습니다. 그런데 마음의 공간은 어떨까요? 관계 속에서, 직장에서, 그리고 나 자신 안에서요. 혹시 다른 사람들이 의지하는 ‘강한 사람’인가요? 힘든 마음을 혼자 참고, 다른 사람에게 짐이 될까 봐 말하지 못한 적이 있나요? 아니면 내가 있는 자리가 편하게 느껴지지 않는 환경 속에 있나요? 저는 안전하다고 느낄 수 있는 공간에서 치유가 시작된다고 믿습니다. 저는 문화 차이 때문에 잘못 이해받거나, 경험이 작게 여겨지거나, 나를 설명하느라 힘들어하는 경우를 많이 봤습니다. 그래서 있는 그대로 이해받을 수 있도록 그 부담을 줄이고 싶습니다. 상담 안에서는 진지한 이야기뿐 아니라 가벼운 웃음과 편안함도 함께 할 수 있습니다. What is Art Therapy?/미술치료는 뭔가요? As a practicing visual artist, I have a diverse understanding of art materials and techniques that can be incorporated into our sessions. Art therapy is a form of therapy that utilizes art-making and visual expression to deepen or facilitate the therapeutic process. It’s open to everyone, no artistic experience is necessary and the goal is not the end product, but the creative process. Trained in both art and talk therapy, I’m equipped to guide you through both the creative and verbal aspects of therapy. I practice art therapy as a collaborative process where we explore the meaning of your work together. Instead of reading or interpreting your art, we explore what you felt and thought while creating your piece. Kind of like an artist interview! Whether you’re interested in exploring new materials, want to try an activity catered to a particular challenge, something to fidget with during sessions, or using art as a medium to express yourself, I’m here to facilitate a safe, non judgemental space. 저는 현재 활동하는 예술가로서, 다양한 미술 재료와 기법을 알고 있습니다. 미술치료는 누구나 참여할 수 있고, 미술 경험이 전혀 없어도 괜찮습니다. 목표는 완성된 작품이 아니라 만드는 과정입니다. 저는 미술치료와 대화 상담 둘 다 훈련을 받았기 때문에, 두 가지를 함께 진행할 수 있습니다. 미술치료는 함께 의미를 찾아가는 과정입니다. 작품을 만들면서 어떤 생각과 감정을 느꼈는지 같이 나눕니다. 새로운 재료를 써 보고 싶거나, 고민에 맞춘 활동을 해보고 싶거나, 상담 중에 손으로 만질 수 있는 것을 원하거나, 말로 하기 어려운 마음을 표현하고 싶을 때, 안전하고 편안한 공간에서 함께 할 수 있습니다. Experience/경험 In 2020, several experiences pointed me to become an art therapist and counselor alongside my path as an artist. Beginning with the gap in mental health services I witnessed at the time, I saw how many people with marginalized identities were struggling to access affirming, inclusive care. A pivotal moment was when someone I cared about shared the depth of their pain as a way to ask for help, which led to the decision to become a therapist. My own experience of therapy helped me understand how essential representation and cultural understanding are in mental health care. I went on to earn my MA in Art Therapy and Counseling and BFA in Studio Art from the School of the Art Institute of Chicago. My training includes art therapy, DBT, and narrative therapy, grounded in strengths-based, relational, trauma-informed, and anti-oppressive approaches. I also bring LGBTQ+ and disability allyship into my work. In my work as a therapist, I’ve supported clients across both clinical and community settings. This has included leading teen wellness groups through UChicago Medicine, facilitating art therapy and psychosocial rehabilitation programs for adults with chronic mental health and intellectual disability diagnoses, and organizing community art workshops. I’ve also worked with immigrants, refugees, neurodivergent adults, and BIPOC/ALAANA communities. These experiences helped me cultivate a trauma-informed, culturally responsive lens. 2020년에 여러 경험을 통해 미술치료/상담사가 되기로 했습니다. 미국에서 정신 건강 서비스에 다양한 정체성을 가진 사람들이 안전하고 더 깊은 상담을 받기 어렵다는 것을 보았고, 제가 아끼는 사람이 힘든 마음을 나누며 도움을 요청한 순간이 큰 계기가 되었습니다. 상담을 받으며 문화적 이해와 대표성의 중요성도 깨달았습니다. 저는 시카고예술대학(SAIC)에서 미술치료와 상담 석사, 그리고 순수미술 학사를 받았습니다. 미술치료, DBT, 내러티브 치료를 배웠고, 사람의 강점을 살리고, 관계를 중요하게 생각하며, 트라우마를 이해하는 방법으로 상담합니다. LGBTQ+와 장애 인식에 대한 지지도 중요하게 생각합니다. 그동안 청소년 그룹, 성인 프로그램, 그리고 커뮤니티 워크숍을 진행했습니다. 이민자, 난민, 신경다양성, BIPOC 커뮤니티와도 함께 하며, 각자의 문화와 경험을 존중하는 상담을 해왔습니다. Languages/언어 한국어를 가볍게 사용하는 것은 환영합니다! 저는 한국어와 영어를 섞어서 대화하는 것이 편한 클라이언트와 잘 맞습니다. 제가 한국어로 일상적인 대화는 할 수 있지만, 심도 있는 대화 주제나 위기 상황, 진단, 치료 계획과 같은 중요한 치료 논의에서는 모든 내용을 명확하게 표현하기 어려울 수 있습니다. 이상적으로는 번역하거나 언어에 적응하는 부담이 클라이언트에게 있어서는 안 됩니다. 이 정도의 언어 능력이 괜찮으시다면, 편하게 연락 주세요! Speaking Korean lightly is welcome! I am a good fit for clients who are comfortable mixing Korean and English. While I can engage in everyday conversations in Korean, it may be difficult to clearly express everything in in-depth conversations, crisis situations, diagnoses, and treatment planning, as well as other important therapeutic discussions. Ideally, the burden of translation or language adaptation should not fall on the client. If this sounds like a fit for you, feel free to reach out!
Do you ever feel like you’re on top of the world one day, and then completely lost and unsure of yourself the next? Are you unsure of what direction to take in life and with your healing? All of these things can feel overwhelming- which is where I come in as a therapist to provide grounding and organization to your thoughts so we can move forward together towards your goals. I specialize in working with couples and individuals experiencing anxiety, depression, trauma, life transitions, and perinatal or postpartum issues. I take a narrative and strengths-based approach, helping individuals and couples reclaim their stories and feel empowered to live authentically. With a background in HR, I specialize in helping you with strategies to advocate for yourself in the workplace and manage stress that are based on research and teachable skills. Together, we will build trust and empathy in our therapeutic relationship and hopefully even share some laughs!
Wellington Counseling Group is the trusted resource for adults, children, families, and couples looking for professional emotional and psychological support. Our diverse team specializes in anxiety, depression, life transitions, behavioral issues, trauma recovery, family dynamics, couples, and so much more. Each of our therapists offers a unique perspective that helps their patients find relief from symptoms, transcend the boundaries of mental health conditions, and craft a life they are proud to lead.
At Sacred Stories Counseling our focus is on supporting BIPOC, queer individuals and those who hold both identities! Your story matters and we want to support you as you navigate the current reality we're living in globally and nationally, while also holding space for your personal difficulties too! We've got your back if you're working through anxiety, perfectionism / strong black woman struggles. If you're neurodivergent - we got you! The trauma you carry, you don't have to carry it alone - we'll be with you in it and use EMDR and IFS to help you move through it. It won't disappear forever but it will no longer be all consuming, hold you back, or keep you stuck! We're in your corner! Schedule a free 15 min call with us to ask any questions and see if we're a good fit!
Areas of Expertise (include but not limited to) Anxiety, Depression, and Psychological Trauma Stress Management Life Transitions (academic, occupational, relational, familial) Relationship Challenges Identity and Expression
The Aspen Center is a small group practice providing insight-oriented psychotherapy. We offer a personalized approach that focuses on individualism, partnership, respect, and education, with an emphasis on the mind-body connection. We see you as a “whole person,” recognizing that your symptoms are only a part of the picture. We work with you to understand what might be out of balance in your life, and then develop strategies to restore that balance and promote well-being. At The Aspen Center, you can expect an environment that conveys warmth, comfort, confidentiality, and professionalism. We offer you the flexibility of seeing your therapist in-person or via Zoom for Healthcare, allowing you to meet with your therapist regularly to get the support you need.
Beginning therapy can often seem daunting. It can be the first time you are admitting something isn’t working, or you aren’t feeling okay. I want to provide the space and time for you to sit with that possibility, work together to understand those thoughts and feelings, and use your experiences to guide you toward new, affirming spaces and connections. Together, we can support you in navigating depression, anxiety, trauma, eating disorders, ADHD, neurodivergence, identity and LGBTQ+ related concerns, as well as relationship challenges, family dynamics, and major life transitions. Whether you’re beginning therapy or returning to it, I look forward to connecting and working together.
Mariya is a Licensed Clinical Professional Counselor (LCPC) and co-founder of Willow Recovery Group. She is passionate about creating safe, affirming spaces for people to process trauma, explore their relationship with food and body, and navigate life’s challenges with compassion. Mariya specializes in trauma, eating disorders, anxiety, depression, multicultural experiences, and life transitions, blending evidence-based approaches with a deeply relational style. Her clients describe her as warm, grounding, and supportive — someone who walks alongside them through both the hard and hopeful parts of recovery. Outside of her clinical work, Mariya enjoys spending time in nature, reading, and being with loved ones (including her pets, who often serve as her best “co-therapists”).
Healing looks different for everyone. That's why our team of diverse, bilingual therapists offers personalized care for individuals, couples, and families. Whether you're navigating relationship challenges, trauma, addiction, eating disorders, anxiety, or major life changes, we're here to help. Through evidence-based approaches, including EMDR, we provide support in both English and Spanish to meet you where you are.
Therapy can be many things and is different for each person. Whether you are new to therapy or returning, my hope is to meet you where you’re at, explore what may feel stuck, painful, or challenging, and support you in living a life aligned with what is most important to you. Throughout my career I have really enjoyed working with college students and I know that this time of life can bring unique challenges, both in concerns that arise now and in reflecting on what has brought you to this point. No situation is too big or too small to explore and work to understand how to navigate together.
Our mission at Center Focused Therapy is to provide the highest level of ethical, competent and intentional treatment to our clients. We appreciate how difficult it can be to start therapy and do not take this decision lightly. Whether you have a clear idea of what you hope to address in therapy or are unsure of where to begin, our therapists are determined to meet you where you are in your own journey of healing and growth. Interested in learning more? Email or call us and we will be happy to answer any questions you might have.