Therapists for college students near Chicago, IL

Our therapists work to help you develop into the person that you are meant to be, and the person that you want to be in all areas of your life. We provide tools and support for managing life and the obstacles that arise. We specialize in helping college students, adjust to college life-academically and socially. Also we provide services for issues related to: depression, anxiety, social isolation, social anxiety, performance anxiety, loneliness identity issues, racism and lgbtq+ concerns.

Hi! We are a team of therapists with a special focus on emerging adults navigating the pivotal transition into college and adulthood. We understand the unique challenges of this stage, from the pressures of academic responsibilities and perfectionism to struggles with self-esteem, depression, and anxiety. We’re also here to help with relationship, roommate and friendship issues, as well as concerns around dating, sexual health, and identity. We approach our clients with cultural humility and create a non-judgmental space for all types of relationships, sexualities and genders.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Meredith Starr is a Registered Dietitian and Director of Nutrition Services at Allow Wellness in Chicago. She is an alumna of the University of Illinois at Chicago Coordinated Nutrition Program and began her nutrition career at UI Health general inpatient services while working part-time at a residential treatment facility for eating disorders. Meredith is deeply passionate about the treatment of eating disorders and has been practicing in this field for the past nine years. Meredith's personal nutrition philosophy centers on building a healthy relationship with food and is inclusive of mental, emotional, physical and social health. Meredith aligns herself with size-inclusive and non-diet nutrition approaches. She is passionate about empowering others in their relationship with food and their bodies. Allow Wellness is currently offering outpatient group nutrition sessions and profession presentations. Meredith welcomes all stages of readiness with regard to your relationship with food and your body shape and weight. If ready to schedule, please contact her today.

Welcome! My name is Caitlin and I'm a clinical psychologist that specializes in cognitive behavioral therapies (CBT), especially in the treatment of anxiety and related struggles. I mostly work with young adults and college students. I work collaboratively with my clients to identify active goals for treatment, with a focus on living a life that is flexible, fulfilling, and guided by one's values. I strive to create a supportive and strong therapeutic bond with my clients by using warmth, unconditional positive regard, compassion, and some lightheartedness and humor, when appropriate. I have extensive experience in providing CBT therapies, including acceptance and commitment therapy (ACT), exposure and response prevention (ERP), mindfulness, self compassion, behavioral activation, and motivational interviewing. I know it can be intimidating to start therapy and find a therapist who is a good fit. I would love to schedule a complimentary initial phone call to learn more about you, tell you about my approach, and answer questions you may have, and we can together determine if it feels like a good fit. I currently have availability afternoons and evenings, Mon-Thurs.

I work with clients struggling with trauma, grief, depression, anxiety, and identity. During our initial sessions we spend time trust building by getting to know one another, creating a safe environment, and establishing goals. I collaborate with clients through creative expression to develop a plan for addressing issues at hand, decrease stress, and increase mind-body connection.

Resilience Psychological Services is a private practice in Chicago which offers psychotherapy services to adults in our community. Our like-minded team of therapists is dedicated to responsibly providing compassionate and competent care to all who walk through our doors. While our therapists have multiple areas of specialty and utilize various empirically supported treatment modalities, we share a common intention of helping our clients to recognize and enhance existing strengths, while working together to develop new strengths which can help them to successfully navigate life’s challenges.

We believe that under the right conditions, all humans have the ability to reach their greatest potential. Our psychologists develop trusted relationships with their clients, validating their worth and value while facilitating growth towards becoming their unique, authentic selves. They see each client as a whole, complex person, and through safe exploration of clients’ emotions, thoughts, behaviors, greater awareness is fostered toward identifying the path of becoming one’s true self. We believe that being alive is a gift, yet being human is challenging and difficult. There are many beautiful aspects of life itself, and at the same time life has a lot of suffering. We are human and we are fallible and life involves a lot of difficult external influences. Navigating both seeing and embracing the beauty while also coping with and overcoming the suffering is the key to finding internal happiness, contentment, and peace.

I believe having a place to express yourself with a therapist whom you trust is a pivotal first step to creating personal growth and wellness. I pride myself in establishing strong, supportive relationships with my clients and providing a safe, nonjudgemental space where healing can take place. In therapy, I work together with my clients to navigate life's challenges, develop healthy coping strategies, effectively manage difficult emotions, and establish life-long skills. My therapeutic style is highly integrative with a warm person-centered approach. Therapy is tailored to the specific needs of clients so that treatment goals and the therapeutic process fits the individuality of each client. I am passionate about my work and am very invested in helping my clients develop a greater sense of self-awareness, acceptance, and overall life satisfaction

Our group therapy practice has trained our clinicians to be trauma and systems informed, neurodivergent and LGBTQ affirmative, and knowledgeable in incorporating and integrating the body and mind in therapy. We consider the individual, societal, and environmental factors and contexts for each client. We also explore the identities you hold and the intersectionality of how your identities inform who you are. We also recognize how macro societal level systems, those that influence experiences of power, privilege, and oppression, deeply impact the experiences of every individual. We use our expertise and understanding about neurodiversity and learning styles in conjunction with Mary Jo Barrett’s Collaborative Change Model to structure and pace healthy trauma informed therapy. We also acknowledge and take into account that when we experience something painful, we experience it on multiple levels. Our approach allows us to integrate the body into therapy and explore what the body needs to feel safe or calm again.

Whether you are seeking therapy to process life stressors, learn new coping skills, or to address your relationship with food and your body, I am here to help. Located in the heart of Roscoe Village, I offer in-person sessions as well as virtual sessions to folks living in the Chicagoland area. In our sessions, I offer individualized, compassionate, and evidence-based care to help you achieve your goals. I will be your partner in guiding you toward deeper self-reflection and helping you reconnect with your self-worth.

Our mission is to make mental health care accessible, collaborative, and culturally responsive. Through evidence-based care and a holistic perspective, we help clients create sustainable change and cultivate a life that aligns with their values. We strive to strengthen our community by supporting individuals and families in developing tools for healing, connection, and growth. We deliver high-quality, client-centered therapy that honors the uniqueness of every individual.

Third Coast Wellness provides grounded, evidence-based therapy for those navigating the stressors of modern life. We prioritize human connection through in-person sessions in Chicago or virtual sessions across Illinois. To keep high-quality care accessible, we are in-network with BCBS PPO and Aetna PPO. Our team specializes in anxiety, ADHD, career burnout, and trauma recovery (EMDR), alongside relationship intimacy (EFT and Sex Therapy Informed care). Whether you’re navigating a major life transition or seeking relationship repair, we provide the practical tools and empathetic support you need to find an intentional path forward.

I am an individual and sex therapist specializing in working with clients exploring sexuality, gender, life transitions, and anxiety.

You can be externally successful in life but internally worried you are going to have a total meltdown. I want to help you get better at taking care of yourself so you can achieve whatever awesome things you are here to contribute to the world. My career spans decades but for some reason the majority of women working with me are in their 20s and 30s. I help clients get some new perspective and stop beating themselves up. You may need to make some very real changes. It can be hard work but you don’t need to do it alone. Maybe you need to get better at speaking up for yourself, making decisions, managing your time. Maybe your relationship with substances needs to change. I help clients process their stress and add coping skills to build a personal routine that improves daily life. Many women I work with have gone through traumatic experiences in the past. It is important to me that the woman I am working with directs when and if we discuss the actual traumatic events. What I have learned is that adding better coping is possible with or without dredging details. Healing is possible but it takes work and support. I am also dedicated to helping clients expand their supports even if it's just a little bit at a time. I know it's tough to ask for help. I'd rather DIY everything but I know how useful it is to have therapy while you're in school. It saved my sanity when I went to therapy the first time when I was in college. For those wanting online therapy I use Google Meet for telehealth. It is completely HIPAA compliant. I also meet with clients for Walk and Talk therapy sessions when it seems useful and appropriate. North side of Chicago along the lake.

Ryan is a Licensed Professional Counselor and Licensed Art Therapist. She earned her BFA with a concentration in painting, second major in psychology, and minor in children’s studies from Washington University in St. Louis, and she earned her Masters degree in Counseling: Art Therapy from Adler University. Ryan has 10+ years of experience working with children, adolescents, teens, and young adults in various settings including schools, summer camps, hospitals, community mental health, and private practice. In her therapeutic practice, she specializes in working with individuals who have experienced trauma, are part of the LGBTQIA+ community, and/or are navigating challenges with daily functioning as a neurodiverse individual. Ryan also works with youth who are not ready to verbalize their needs, but are looking for a creative outlet and safe space to express themself through art with no pressure of needing to talk. As an art therapist, Ryan utilizes art and art making to facilitate communication and help her clients gain insight into themselves. She is experienced in using various art mediums to help clients navigate complex situations and explore their identity without the added pressure of needing to verbalize their thoughts. No prior art experience or high level of art prowess is needed for art therapy. Art therapy is about the creation of art, not the appearance of the final product! Ryan takes a client-centered, strengths-based, and trauma-informed approach to therapy, utilizing principles from narrative therapy and choice theory, as well as Trauma-Focused CBT to inform her work. Ryan believes that each person is the expert on themself, and aims to empower the client and help them feel a renewed sense of confidence and agency over their life.

Our team is composed of clinicians who value diversity and acceptance. We combine education with experience to deliver professional, effective, personalized counseling to our clients. Our goal is for our clients to be seen and heard and feel like their voices matter. In our client relationships, we function as guides to support and coaches to encourage progress and healing. We treat clinical issues (stress, anxiety, depression, trauma, grief, etc.) through a relational lens. We explore how you function in your relationships, how they may be impacting current challenges and how they can be improved to help you move forward. We promise to treat you with respect and integrity. We are affirming and allied with no bias towards race, ethnicity, gender, sexuality, age, religion, or socioeconomic status. We desire to help you grow from your struggles, heal from your pain, and move forward to create the life you want.