Therapists for college students near Chicago, IL

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Bienvenidos! Welcome to Puentes de Resiliencia! Puentes de Resiliencia was created with the premise of creating therapy services with a cultural perspective in mind. We all navigate healing differently, but one thing that stays consistent is the notion that we do not have to endure it alone. Healing with community in mind is a strength based concept that further encourages the notion that as a community, we can transform and create bridges for success, bridges for healing, and bridges for resilience. I am bilingual/ Latina licensed clinical social worker. Born and raised in Chicago, mental health was a new concept for me prior to my own experiences with mental health. Now having been in practice for 8 plus years, I am eager to get to know others, explore challenges, and identify positive coping techniques for healing. Looking forward to meeting you soon!

Life can be hard and the idea of starting the process of therapy can add to that stress and anxiety. You've already taken the first step by being here. If you are constantly feeling frustrated, anxious or overwhelmed, I am here to help you figure out what's going on and move towards the life you want to live. I will support you on your journey towards positive change and emotional well-being. My approach is warm, engaging, collaborative and sometimes even humorous. I have a strengths-based and non-judgemental mindset to assist you in creating goals for therapy that fit your needs in order to cope with the curve balls life has thrown. Whether those curve balls are long-last anxiety, depression, self-esteem, etc. or new stressors such as grief, life transitions, general life or work, we will come up with a plan. It is my top priority to make sure you feel comfortable. Whether it is your first time in therapy or you are looking for a fresh start with a new therapist, new is uncomfortable and sometimes that stops us from following through with this. I genuinely hope you find the strength to reach out and begin this journey because you deserve to feel content in life.

You keep ending up in relationships that leave you anxious, hurt, and depleted. You ignore your intuition, explain away red flags, and struggle to trust your own judgment. Therapy can help you break free from cycles of chaos and instability by reconnecting you with the part of yourself that has always known what you deserve and who you truly are. I specialize in helping women heal the deeper patterns beneath chaotic relationships, codependency, people-pleasing, and chronic self-doubt. Together, we'll explore how childhood experiences, attachment wounds, and survival strategies shaped the ways you learned to seek love, safety, and belonging. If you've found yourself outsourcing your authority and ignoring your own discernment, therapy can help you reconnect with the wisdom that has always existed within you. Using Internal Family Systems (IFS), Somatic Experiencing®, attachment theory, and Jungian depth psychology, we'll teach your nervous system that love no longer has to come at the cost of yourself. My practice is especially affirming for women who are deeply intuitive, spiritually curious, or drawn to earth-based and nontraditional spiritual practices. I believe healing isn't about becoming someone new—it's about remembering who you were before fear, shame, and survival taught you to distrust yourself. Through a feminist, LGBTQ+ affirming, anti-racist, and sex-positive lens, I help women reconnect with their inner wisdom, build relationships rooted in mutual respect rather than pain and intensity, and create lives that feel aligned with their values instead of their wounds. I offer virtual therapy throughout Illinois and Minnesota.

A lot of the students I work with look like they’re holding it together, but inside they feel overwhelmed. You might be lying in bed with your mind racing, replaying conversations, worrying about grades, or second guessing where you stand with friends, a roommate, or a partner. College transitions can make everything feel louder, with new expectations, new relationships, and sometimes pressure from back home. In therapy, we’ll slow things down, figure out what’s fueling the stress, and build tools you can use right away so you feel more grounded, more confident in your choices, and more like yourself.

You don’t need a polished goal to start therapy. I work with adolescents and adults who are dealing with anxiety, stress, burnout, identity questions, or major life changes, as well as people who just want to understand themselves better. We can start wherever you are. Therapy can serve different purposes at different times. It might be a space to slow things down, to make sense of experiences, or to experiment with new ways of responding to challenges. We adjust the focus as your needs become clearer. I’ve spent the last decade working with a variety of Chicagoans across the city, from the North Side to the South Side. I love the work because I get to grow and learn from the people I support just as often as I offer them opportunities for their own growth. I believe the greatest strength of the human species is our ability to support each other. I will never be judgmental. I think everyone deserves second chances and I will fight to help you find yours. Therapy can be overwhelming, but a first session should simply introduce two people and lay out the groundwork for future sessions. Once we understand your goal, and align our expectations, we can start digging into the process behind it. Just ask!

Please visit my profile to learn more about my services.

Hello, I have many years working with children, adolescents and adults in community mental health, inpatient, and private practice. Psychotherapy requires a desire to understand one's self and the issues that trouble you. In treatment, we will work together to understand how your history impacts these current concerns and find new ways to work through them so that you will feel greater internal strength and freedom.

Hello! my name Renee Smith, I am a dedicated and compassionate therapist specializing in working with children/adolescents, and young adults. With a deep understanding of the challenges that young people face, I provide a safe and supportive environment where you can explore emotions, build resilience, and develop healthy coping strategies. My approach is emphasizing empathy, patience, and trust as we work together to navigate life’s challenges. I have experience helping children, teens, and young adults, with a variety of issues, including anxiety, depression, trauma, behavioral difficulties, peer relationships, and family dynamics. I draw from evidence-based therapeutic techniques such as Cognitive Behavioral Therapy (CBT). I understand that this stage of life can be complex. My goal is to empower young people to thrive and build a strong foundation for the future. If you're looking for a caring and skilled therapist to support your endeavors, I’m here to help guide you through the journey to emotional well-being and success! Virtual Only....

College can feel like a lot. Classes, deadlines, money, relationships, family pressure, and trying to figure out who you are all at once. When the stress keeps stacking up, it can feel hard to focus, sleep, or even slow your thoughts down. If your head feels like it’s constantly spinning, you’re not alone, and you don’t have to power through it by yourself. I work best with college students and young adults who feel overwhelmed, anxious, burned out, or stuck. That might look like anxiety, depression, ADHD, trauma, or just feeling off and not sure why. I offer virtual therapy for students in Illinois and California, with a focus on helping you feel more grounded, more in control, and more like yourself again. Therapy with me is practical, supportive, and collaborative. We focus on what’s actually getting in your way right now and what will help you feel better moving forward. You don’t need to have everything figured out before starting. If you’re ready for some relief and want support that meets you where you are, I’d be glad to work with you. When you’re ready, you can reach out by email or schedule a first session through therapywithmicah.com.

Are you feeling trapped in a cycle of uncertainty, dissatisfaction, and self-doubt? You're not alone. Life can sometimes feel unmanageable, making us feel overwhelmed, anxious, down, or even lost. It can often feel easier to continue in the same maladaptive behavioral patterns instead of shifting to healthier ways, which is why change can be so hard! I'm here to help and support you while you navigate some of life’s turbulent waters. On this journey, I would work with you to take steps toward discovering a path of inner peace and fulfillment while creating the changes you want. Your unique journey matters, and I'm committed to understanding it, supporting you through it, and helping you feel more equipped on this journey. Whether it's the weight of indecision, the shadow of anxiety, or the cloud of depression, I offer a safe, friendly, and nonjudgemental space where we can explore your emotions, thoughts, and concerns together. If you're experiencing relationship issues or facing significant changes, I'm here to lend a compassionate ear and offer insights or practical strategies. You don't have to face these challenges alone. Let's embark on this transformative experience together. I can't wait to hear from you and begin this process together.

You don’t have to face this alone. Living with anxiety, depression, or bipolar disorder can feel overwhelming—like you're carrying a weight no one else can see. When it feels like nothing is working, it’s easy to lose hope. But healing is possible, and you're not alone. I’m here to help you find your way forward. I specialize in working with individuals who are struggling with mood disorders, and I understand how complex and deeply personal these challenges can be. My approach is grounded in empathy, collaboration, and evidence-based care. Whether you’re navigating intense anxiety, persistent low moods, or the highs and lows of bipolar disorder, I’ll meet you where you are—with compassion, not judgment. Together, we’ll explore what works for you. Whether that means therapy, medication management, or a combination of both, my goal is to support you in regaining a sense of stability, clarity, and control over your life. You deserve to feel better. You deserve support that truly understands you. If you're ready to take the next step—or even if you're just curious about what support could look like—I invite you to schedule a time to talk. Let’s take that first step, together.

Our general approach to therapy is to view each individual with no judgments or preconceptions; whatever you want to focus on will be our focus as well. At the end of the day, we want you to leave our sessions having either added more tools to your tool belt or having strengthened the tools that you are already using. We primarily approach therapy with a “Person-Centered” orientation; we understand that you are the expert on yourself, and we are only there to provide context, to facilitate your growth, and to help you overcome or manage any obstacles you may be facing. Our specific interventions depend on what we may be working on at the time, and may draw from Cognitive Behavioral Therapy (CBT), Mindfulness based therapies, Dialectical Behavior Therapy (DBT), Reality Therapy, and Acceptance and Commitment Therapy (ACT). Some of our specialty areas with our clients are cultivating healthy and strong relationships (romantic, family, friends), couples, grief, trauma, anxiety, low self-esteem, career counseling, and others.

Jenna is a licensed clinical social worker (LCSW) and the owner of Daylily Counseling. She graduated from Boston University's School of Social Work and has been privileged to work with clients as a therapist since 2015. Prior to starting Daylily Counseling, Jenna worked in community mental health settings in Boston and Chicago, working across the life span with children, adolescents, and adults. She has significant experience working with college and graduate students and is passionate about supporting them through the unique transitions of being a student such as navigating first jobs, moving away from home, new relationships and friendships, and adjusting to a new country for international students Jenna is also passionate about working with individuals who have experienced trauma and is a nationally certified provider of Trauma-Focused Cognitive Behavior Therapy. She also has specialized experience providing services to immigrant and refugee youth and young adults who have experienced trauma in their home countries or along their migration journeys. Her experiences with clients from around the world have informed her approach to cultural humility in the therapy space as well as her unwavering belief in every individual's capacity to heal and to grow. Jenna’s approach combines strengths-based, client-centered, and cognitive-behavioral strategies. She believes every individual is the expert in their own life and in meeting individuals where they are. She works together with her clients to collaboratively develop a treatment plan and she hopes to create a therapeutic space where there is warmth and safety so that she can best support clients to build insight, problem solve, and take steps to heal and create change in their lives.

Please visit my profile to learn more about my services.

I am passionate in helping clients be open about their experiences that may be uncomfortable to talk about. I understand the difficulty in being vulnerable with others and how to move forward with that in mind. My passion is driven by the stigma in seeking mental health counseling services. I want to help you remove that stigma you may have and let you know that it is okay to experience depression, anxiety, and feelings of being overwhelmed in life. I believe anyone can benefit from counseling and therapy, and want to help you be mindful of the reason you are here today for a better tomorrow. I am also fluent in Cantonese-Chinese. I want to meet you where you are emotionally and help you gain insight on how your experiences have shaped you. I work with an open mind and use an integrative approach to bring focus toward your goals. I believe clients know themselves best; and will help you navigate through your narrative prioritizing your personal experiences, expectations, and goals. By listening to your story and experiences, I will work with you to explore the many chapters of your life and help you in your process of getting unstuck. I will create a safe space for you to share your experiences and emotions with no criticism or judgement involved. It would be an honor to accompany you in your healing process and finding balance.

I especially enjoy working with student creatives—actors, musicians, dancers, writers, designers, and more—who are navigating rejection, comparison, self-doubt, and uncertainty. With a background in the entertainment industry, I personally understand the unique emotional challenges that come with being a performer. We can work together to build resilience, strengthen your sense of self, and help you stay grounded in an industry that often feels anything but. My approach is warm, collaborative, and encouraging. Therapy is a space where we slow down, ask the right questions, and help you move forward in a way that feels aligned with the life you want to live. If this resonates, I'd be glad to connect. I look forward to taking this journey together.

I help people process trauma, manage their emotions and anxiety, and maximize their performance with the combination of talk therapy, Eye Movement Desensitization & Reprocessing Therapy (EMDR), Brainspotting, and/or Internal Family Systems (IFS). A Free 15-minute consultation is offered to ensure a good fit.

For many first-generation and immigrant adults, life can feel like constant translation. Translating language, expectations, emotions, and identities between different worlds. Over time, that pressure can turn into anxiety, burnout, or the sense that you have to carry everything alone. I’m Anahí Aragon, a Mexican-American, Spanish-speaking therapist at NeuroBloom Mental Health Collective in Chicago. I work with adults navigating anxiety, ADHD, trauma, and the complex experience of growing up between cultures. For many first-generation and immigrant adults, life can feel like constant translation. Translating language, expectations, emotions, and identities between different worlds. Over time, that pressure can turn into anxiety, burnout, or the sense that you have to carry everything alone. I’m Anahí Aragon, a Mexican-American, Spanish-speaking therapist at NeuroBloom Mental Health Collective in Chicago. I work with adults navigating anxiety, ADHD, trauma, and the complex experience of growing up between cultures. My approach combines CBT, DBT, Internal Family Systems, mindfulness, and somatic work to help you understand your emotional patterns and build tools that actually work in real life. Therapy with me is supportive, collaborative, and human. We can talk about the serious things while also leaving room for laughter, culture, language, and humor along the way. I offer therapy in English and Spanish and welcome clients who want a space where their cultural background and lived experiences are truly understood. If you’re curious about starting therapy, you can reach out to schedule a free 15-minute consultation.

Hi! I am an EMDR-Certified and AASECT-Certified Sex Therapist with a specialization in working with college students (both "traditional" and "non-traditional"). I deeply enjoy getting to work with folks who are looking to address challenges they might be experiencing in their relationships: their relationships to partners, friends, family members, and importantly, to themselves. Many life experiences may lead us to feel in disconnection with ourselves: whether you have experienced relational or institutional trauma, are navigating multiple life transitions (e.g. beginning a new degree, receiving a new medical diagnosis), or are exploring social, sexual or gender identity, I am here to help you reconnect with yourself and take steps forward in your healing journey.