Therapists for college students near University of Chicago

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Dr. Shana Mehta works with teenagers and adults who struggle with various forms of anxiety, depression, and eating disorders. She has expertise with individuals who experience mood difficulties, generalized anxiety or panic, obsessive-compulsive disorder, borderline personality disorder, addiction, trauma, divorce, parenting difficulties, and significant life transitions. Additionally, she specializes in eating disorder treatment, specifically binge eating, compulsive overeating, emotional overeating, and mindless eating. Dr. Mehta views therapy as a collaborative process. She works with her client to gain a deeper understanding of past struggles and tendencies, assist in managing current challenges, and develop achievable goals. She uses a combination of evidence based therapeutic modalities, including Cognitive-Behavioral, Dialectical Behavioral, and Exposure Therapy. Dr. Mehta believes that there are many complex components that make ‘life change’ difficult. She finds passion in assisting clients in uncovering emotional layers, helping them to achieve realistic improvements, and finding enjoyment and happiness in life. If you're ready to schedule, visit www.allow-wellness.com to directly reserve an intake time.

Does anxiety or self-doubt keep you from fully showing up in your life? Is avoidance preventing you from doing what it is that you desperately want? If you’re in college or early adulthood, you might feel like everyone else has it figured out while you’re stuck questioning yourself, feeling “not good enough,” or constantly putting other people’s needs ahead of your own. Between classes, internships, expectations, and big decisions about the future, it can feel exhausting to carry on your own. I’m Chelsea, a Licensed Clinical Social Worker, and I work with individuals experiencing anxiety, self-doubt, and difficulty prioritizing their own needs. I help clients build confidence, clarify their values, and develop tools to move forward with greater self-trust and intention. I draw from an eclectic approach, while staying rooted in a strengths-based perspective. Therapy with me is collaborative, supportive, and practical. We’ll focus not only on managing anxiety and difficult thoughts, but also on building skills, self-trust, and clarity around what truly matters to you. I have over three years of experience in school-based settings, where I learned how to build rapport quickly and meet clients where they are. I’m also mindful of how larger systems and social contexts can impact mental health, and I bring this awareness into my work with clients. You don’t have to have everything figured out to start therapy. If you’re interested in exploring therapy, reach out today. I’ll respond within 24 hours to schedule a consultation and see if working together feels like a good fit. I strive to create a space that is compassionate and nonjudgmental, so you can take meaningful steps toward what matters to you.

Lizzie received her bachelor’s in nutrition and dietetics from The Ohio State University and went on to complete her dietetic internship at Loyola University Chicago. Prior to Allow Wellness, Lizzie has experience working in a residential, partial hospitalization and intensive outpatient levels of care for eating disorder treatment. She also has experience in research, food insecurity and mental health acute care.

Many of us lead busy lives with little space to breathe, think, and make choices with clarity. We hold ourselves to unsustainable standards in our careers, relationships and as individuals. We may run from day to day with an anxious stream of thoughts, or float numbly with disconnection and over-scheduling as a way to avoid pain. Sometimes our expectations, goals and circumstances come at the expense of clarity and fulfillment. I work with individuals & couples to reconnect while understanding how the past impacts present living. We collaborate to build a foundation of skills that promote healing as individuals and within relationships. My approach is grounded in human capacity for growth using a humanistic and strength based approach. I incorporate these modalities for processing trauma, anxiety, depression, and performance blocks. Therapy should be a collaborative process that provides a safe space to rediscover your strengths, while understanding and creating meaning from experiences, relationships and culture. Integrating our past and present empowers us to become creators of our lives rather than observers. Let’s work together to discover your path towards healing with sustainable growth and inner happiness.

Are you longing to feel more connected—to yourself, to the people you love, or to what really matters? It’s common to move through life feeling stuck or off-track, even when everything looks “fine” on the outside. You might be craving more clarity, authenticity, or ease in your relationships—or simply a space to reconnect with your values and sense of self. I’m Dan, a counselor with over fifteen years of experience working with students and adults navigating anxiety and self-doubt, searching for meaning and direction, and striving to feel more authentic and connected in their relationships. Whether you're facing academic burnout, parenting stress, or communication struggles with a partner or family member, therapy can offer a space to slow down, make sense of what’s happening, and move forward with greater clarity and confidence. My approach is warm, collaborative, and grounded in helping you reconnect with your strengths. In my work at Middlebury College and in private practice, I’ve supported people through moments of uncertainty, emotional stuckness, and growth—whether that means sorting through persistent thoughts, easing the physical toll of stress, or learning to speak more honestly and effectively with loved ones. You don’t need to have everything figured out to begin. We’ll work together with curiosity and compassion to help you feel more grounded, capable, and aligned with what matters most.

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We are a team of clinical social workers specializing in yoga/mindfulness, EMDR, and CBT. Our understanding is that in order to truly heal, we must honor our whole-body and mind working together. Many of our clients find that much of their suffering is stored throughout their bodies as anxiety, depression, and stress begin to take over. We support students as they navigate the unfamiliar and sometime daunting transition into adulthood and offer a warm, hopeful guide towards joy and purpose. Our virtual counseling services are available to individuals located in Massachusetts, New York, North Carolina, Vermont, Maine, Illinois, and California. We welcome you to get to know us, the services we offer, and reach out to schedule session.

Hi my name is Laura, I am a therapist located in Colorado. I see clients in Illinois and Colorado. I help people feeling overwhelmed, unhappy and unsure about situations in their life. I love working with College students. College can be such an exciting time for some, and for others it can be very confusing and stressful. If you are feeling unhappy, overwhelmed, or dealing with a social or family situation I would love to help you! Please reach out to me via email or phone and we can talk about the next steps.

Hi there! I’m Dawn Meyer, and I’m here to help you navigate whatever life is throwing your way—whether it’s anxiety, depression, trauma, family conflict, or just the everyday stress of college life. I know reaching out for therapy can feel like a big step, but my approach is straightforward and compassionate. We’ll work together to help you manage big stressors or work on issues related to your mental health. Feel free to call, text or email me for more information. I am a fully virtual therapist. Life’s tough sometimes, but you don’t have to face it alone.

I have extensive experience in the field working with college students. I specialize in working with anxiety disorders, mood disorders, trauma and PTSD. I have helped many college students navigate transitions into young adulthood, career exploration, and academic stressors.

Though I am experienced with most general mental health struggles (depression, anxiety, ADHD, etc.), some of my specialties include those grappling with - ⁃ Loneliness ⁃ Toxic relationships ⁃ Setting boundaries with friends/roommates ⁃ Transitioning to college life ⁃ Perfectionistic tendencies and cycles of shame ⁃ Relationship breakups and friendship ruptures ⁃ Procrastination with schoolwork ⁃ Comparing self to others' achievements ⁃ Negative self-talk ⁃ Time management ⁃ Choosing a major

Please visit my profile to learn more about my services.

Arena specializes in serving individuals who are currently struggling with the weight and pressures of daily life, as well as those feeling the heaviness of their past, difficult life experiences. We often see survivors of domestic violence, sexual assault, community violence, and childhood trauma, and also work with individuals struggling with depression, anxiety, and stress surrounding their every day life who want to improve their mental wellness, happiness, and quality of life. Our team reflects the diversity of the communities we serve. Among our staff are individuals who are immigrants and Muslims, each bringing lived experience and cultural insight to their work. Together, we are committed to increasing access, representation, and visibility for historically underrepresented communities, and to providing care that honors the full identities of those we serve. We offer flexible scheduling. If you don't see your preferred availability, please reach out and we will do my best to accommodate your needs.

I believe that each person has the wisdom and knowledge within them to be able to heal and grow themselves but that intuition can be difficult to access due to our upbringings, beliefs, structural expectations, etc. I am honored to join with clients on their growth journey and provide perspective and safety along the way. I welcome clients from all walks of life and work primarily with clients experiencing anxiety, depression, relationship issues, self exploration, and navigating the many transitions of life. I take an eclectic approach that utilizes Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally Focused Therapy and Psychedelic Integration and also value the wisdom and significance of spirituality, mindfulness, somatics, ancestral connection, connection with nature and other non western conceptualizations of growth and healing. I foster a inclusive, nonjudgmental and affirming approach that does not shy away from difficult emotions. This is a collaborative relationship where we work together and rely on your inner wisdom to pursue growth at a pace that is healthy for you. If this resonates with you, I look forward to connecting with you and exploring the work we can do together.

If you’re here, it’s probably because you’re ready to make some changes in your life. Maybe you’re struggling to form deep and meaningful relationships. Maybe you’re tired of constantly making to-do lists but never finishing them. Or maybe you’re tired of being plagued by indecision and self-doubt. As a licensed professional counselor, I’ll help you let go of perfectionism, people pleasing and other related anxieties. I’m a perfectionist therapist who loves working with high achievers, anxious college students and overwhelmed adults. I'm a licensed professional counselor in Missouri, Illinois and Colorado. I also offer Brainspotting.

I have over 30 years of experience as a licensed clinical social worker. I am dedicated to helping individuals navigate life's challenges. I specialize in working with adolescents and young adults who are struggling with anxiety, depression, or daily stressors that leave you feeling stuck. My goal is to provide a safe, supportive, and non judgemental space where you can explore your emotions and develop coping skills to help you meet the challenges you face. My approach is warm, collaborative, and tailored to your unique needs. I understand that seeking therapy can be a big step, so I strive to create a relaxed yet professional enironment where you feel heard, valued, and empowered. Remember, you matter.

As a licensed therapist with over three decades of experience, I specialize in supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, family dynamics, grief, and significant life transitions. I bring a compassionate and nuanced approach to addressing communication challenges, workplace issues, and personal growth. My work is deeply rooted in understanding the unique experiences of women, young adults, and individuals facing profound life changes, including those dealing with cancer or end-of-life transitions. I am committed to creating a supportive, empathetic space where clients can explore their personal narratives, heal from past experiences, and develop meaningful strategies for emotional well-being. Drawing from my extensive background, I offer culturally responsive care that honors each individual's journey. My goal is to walk alongside you, providing thoughtful guidance and support as you move toward greater understanding, resilience, and personal empowerment.

I practice from an insight oriented, relational, and multicultural approach tailored to meet the unique needs of each individual I work with. My priority as a therapist is to create a warm, collaborative, non-judgmental space where you can work through your concerns and make the changes in your life you desire. People seek therapy for a number of reasons, perhaps to alleviate symptoms or distress, improve self-esteem, or address relationship issues. In my experience, symptoms often “mark the spot” of a deeper themes you may be grappling with and I aim to assist you uncover what the root of your concerns may be. Often therapy helps increase self-awareness, develop deeper understanding of how past experiences may be influencing the present, and provides an opportunity to learn tools to address problematic behavior(s). Having spent the majority of my training and professional life working in university counseling centers, I am passionate about working with college and graduate students. I completed my pre-doctoral internship at Pace University in New York City and my postdoctoral fellowship at University of Chicago Student Counseling Service where I gained experience working with life-transitions, relationship issues, eating disorders, and sexual trauma. Other areas of interest include identity development and intersectionality, family dynamics, anxiety, and stress management.

Hello and welcome! If you are looking for a psychiatrist-- or, perhaps, looking to switch from the psychiatrist you are currently seeing-- the chances are good that you have been asking yourself some difficult questions. For example, you may be asking yourself: * Do I really "need" to take psychiatric medications? Are there any other strategies available for managing my symptoms and reaching my goals? * If I decide to take psychiatric medications, which ones should I take (and what should the dosage be)? How risky are these medications? For how long will I need to take them? * Am I on too many medications? How many medications are "too many"? * Should I be seeing a talk therapist? If so, what kind? * Are there any lifestyle changes that might help me to feel better? * What about all of these "alternative medicine" treatments that I've read about? Do they work? Are they safe? * What should I know about newer FDA-approved treatments such as transcranial magnetic stimulation (TMS) and ketamine (Spravato)? My goal as a psychiatrist is to help you find answers to these questions. I am not here to "dictate" a course of treatment, but instead to advise you of a range of possible treatment approaches, describing the benefits and risks of each one.

I strive to do this in manner that is clear, detailed, easily understood, and-- most important of all-- unbiased. I do not accept "speaking fees", free steak dinners, or other forms of payment from drug companies.