Therapists for college students near University of Chicago

Please visit my profile to learn more about my services.

I like to think of therapy as a journey of inner exploration and I am along as a guide. I believe that therapy is most effective when it is a combination of intellectual understanding and emotional experience. In that regard, it feels like your feelings are our road signs that we are in the right track to self-growth. I try to not have a specific agenda going into sessions, but rather to go where it is you feel like you need to go at that time. I believe that it is my role to create a safe space for you to express and explore whatever it is that is inside you. Compassion is key, and cultivating self-compassion is one of the most important elements of therapy. I look forward to helping you explore and become more self-aware and self-compassionate!

Has it been hard for you to embrace life and feel your best? Are you looking for help navigating a lifelong struggle or recent difficulty? Although your experiences are unique to you, you are not alone and deserve to have your emotional needs met. The therapeutic journey allows you to share the burden and take an active role in making the changes you want to make. Together, we can find what works for you and equip you with the tools to address anxiety, self-esteem issues, trauma, life transitions, and loss. I have often been described as compassionate and positive, which allows my clients to build on their strengths in a safe and accepting space. I enjoy working with adolescents and adults of all ages. With an Art Therapy background, I am experienced in using art to complement the therapeutic experience and express things you can’t say with words. Change happens one step at a time, but it can be difficult to make that first step. I'm here to provide support and guidance for you to trust and believe in yourself.

If you are experiencing challenges adjusting to life changes -- disability, relationships, stress, or burnout -- there is support. With a focus on reflection, acceptance and action using motivational interviewing, mindfulness, you will have a partner in setting goals and navigating them. The work will follow your values, interests, strengths, and current challenges to identify next steps that are appropriate and meaningful for your journey. It will always be collaborative and non-judgmental. With experience in working with adolescents and older, varying gender and sexual identities, as well as various ethnic and faith backgrounds, care, respect, and understanding will always be present in sessions. Areas of specialization include Anxiety, Depression, ADD/ADHD, PTSD.

I prioritize seeing a holistic view of a person. I find joy in helping assist individuals find their meaning and finding balance in every aspect of their life. Whether that's physically, mentally, emotionally, and/or spiritually. I find it to be a great privilege to listen to someone’s story, and for the past eight years I’ve worked with children, adolescents, and young adults for experiencing anxiety, depression, relationship difficulties, and overall life transitions, especially when it comes to going to college. I would be happy to work with you whether that may be in person or virtually. I am licensed in Illinois and Missouri!

Are you longing to feel more connected—to yourself, to the people you love, or to what really matters? It’s common to move through life feeling stuck or off-track, even when everything looks “fine” on the outside. You might be craving more clarity, authenticity, or ease in your relationships—or simply a space to reconnect with your values and sense of self. I’m Dan, a counselor with over fifteen years of experience working with students and adults navigating anxiety and self-doubt, searching for meaning and direction, and striving to feel more authentic and connected in their relationships. Whether you're facing academic burnout, parenting stress, or communication struggles with a partner or family member, therapy can offer a space to slow down, make sense of what’s happening, and move forward with greater clarity and confidence. My approach is warm, collaborative, and grounded in helping you reconnect with your strengths. In my work at Middlebury College and in private practice, I’ve supported people through moments of uncertainty, emotional stuckness, and growth—whether that means sorting through persistent thoughts, easing the physical toll of stress, or learning to speak more honestly and effectively with loved ones. You don’t need to have everything figured out to begin. We’ll work together with curiosity and compassion to help you feel more grounded, capable, and aligned with what matters most.

Welcome to my practice! If psychiatric symptoms are causing you pain and limiting your life, I want to help. I offer telepsychiatric medication management services to adult patients (ages 18 years+) who reside in California, Illinois, Massachusetts, New York, Oregon, and Washington state. Specialties include treating members of Sexual and Gender Minorities / 2SLGBTQIA+, emerging/young adult populations, creative professionals, and educators. I bring to clinic an abiding commitment to offering my patients kind, affirming, personalized psychiatric care. I do not prescribe controlled substances. The practice is in-network with select insurance companies in CA, IL, MA, NY, OR, and WA. I also accept self-pay patients from CA, IL, MA, NY, OR, and WA who may be able to collect reimbursement from their insurance companies, if they have out-of-network benefits.

If you’re here, it’s probably because you’re ready to make some changes in your life. Maybe you’re struggling to form deep and meaningful relationships. Maybe you’re tired of constantly making to-do lists but never finishing them. Or maybe you’re tired of being plagued by indecision and self-doubt. As a licensed professional counselor, I’ll help you let go of perfectionism, people pleasing and other related anxieties. I’m a perfectionist therapist who loves working with high achievers, anxious college students and overwhelmed adults. I'm a licensed professional counselor in Missouri, Illinois and Colorado. I also offer Brainspotting.

I am a male therapist and I offer services for trauma, anxiety, depression, bipolar disorder, and men's issues. I am trained in EMDR therapy and specialize in treating individuals who have experienced trauma. I provide a listening ear and individualized treatment plans to help you achieve your goals.

Are you struggling with anxious racing thoughts, depressed moods, or overwhelming stress? We can help you manage. You possess your own wisdom and natural tendency towards growth; we will help uncover that. While we are laid back, relatable and warm, we take our work very seriously and consider it an honor to work with you. You’re welcome to seek treatment in the comfort of your own space through our convenient, secure telehealth platform. It’s essential for us that our clients get quality, comprehensive care. We go the extra mile to make sure you are receiving an excellent service, whether that’s by sending helpful resources, suggesting “assignments” between sessions, or introducing you to another trusted provider to join your treatment team. With your permission, we collaborate with your other providers as needed to make sure you receive the best treatment possible. We realize that seeking therapy can be a brave first step to getting help, or you may be already familiar with the concept and this is a trusted tool to maintain mental wellbeing. Wherever you are in your process, we meet you where you are at.

“People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” – Maya Angelou These words are at the heart of my work as a therapist. I believe healing begins in spaces where you feel truly seen, heard, and valued. My goal is to create a safe, supportive, and nonjudgmental environment where you can bring your whole self, without fear and without shame. Whether you’re navigating pain, uncertainty, or change, you don’t have to go through it alone. To learn more, visit my profile on Psychology Today!

Experiencing anxiety can feel overwhelming and you may find yourself avoiding people, places and things in an attempt to manage your symptoms. You may find that your world is getting smaller and smaller and may feel like you are in a constant cycle of anxiety and a mix of other painful emotions. I would like to help you change your relationship with anxiety. Through collaboration, you can learn skills to help you face and manage your anxiety symptoms, so that you can live the life that you want to live.

You’ve spent years pushing through, holding it together, and trying to figure things out on your own. You may understand why you struggle, yet anxiety, depression, trauma, ADHD, relationship difficulties, burnout, or self-doubt continue to affect your life. Therapy can help you move beyond insight and begin creating meaningful, lasting change. As a bilingual Latinx & BIPOC therapist serving adults throughout Illinois, I provide culturally responsive therapy for people who are ready to better understand themselves, heal old patterns, and actively work toward change. My approach integrates IFS (Internal Family Systems), parts work, inner child healing, CBT, mindfulness, and trauma-informed therapy. Together, we can uncover the patterns behind anxiety, emotional distress, relationship struggles, and feeling disconnected from yourself. I also specialize in men’s mental health, including self-worth, anger, boundaries, vulnerability, cultural expectations, relationships, and developing more authentic connections with yourself and others. Therapy with me is compassionate, collaborative, and active. We’ll explore the parts of you carrying pain, challenge patterns that no longer serve you, and develop greater confidence, emotional awareness, and self-trust. If you’re looking for a therapist who will support you while also encouraging deeper reflection and growth, we may be a good fit. También ofrezco terapia en español. I provide online therapy and telehealth for adults throughout Illinois. Schedule a free 10-minute consultation to see if working together feels right.

I’m a Licensed Clinical Social Worker and the owner of Turn On the Light Therapy Services, a telehealth private practice serving adults throughout Illinois. I have over 10 years of experience working with adults navigating anxiety, depression, life transitions, relationship challenges, ADHD, and the many demands that come with trying to balance work, relationships, family, and taking care of yourself. My approach to therapy is warm, collaborative, and practical. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and family systems approaches, tailoring treatment to each person’s individual needs and goals. I also have specialized training as an ADHD-Certified Clinical Services Provider and am completing additional training focused on pain psychology using CBT and ACT-based approaches. One of the things I value most about therapy is creating a space where people can slow down, be honest about what they want, and reconnect with themselves. Often, people come to therapy feeling stuck or trying to figure out how to make everything work. Therapy can provide an opportunity to explore what is underneath that feeling, understand patterns, build confidence, and make intentional choices about what comes next. Through Turn on the Light Therapy Services, I provide convenient, compassionate virtual therapy for adults across Illinois. My goal is to help clients feel more understood, empowered, and equipped to create meaningful change in their lives.

Through compassion and support, I strive to empower my clients to cultivate resilience, self-awareness, and autonomy. My objective is to equip individuals with the tools needed to navigate their personal journeys with confidence. Recognizing that each person comes from a unique background with varied needs, I prioritize a collaborative therapeutic process tailored to your specific circumstances. I am committed to creating a safe, judgment-free environment where questions and feedback are always welcome. While therapists are often seen as “experts,” I firmly believe that you are the expert of your own life. With over a decade of experience in the mental health field, I specialize in working with children aged 11+, teens, college students, emerging adults, and adults from diverse backgrounds. I take an eclectic approach, integrating modalities such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Art Therapy, Bibliotherapy, Person-Centered Therapy, and Mindfulness-Based Practices to help you achieve your goals. Commonly, I support individuals experiencing anxiety, ADHD, low self-esteem, perfectionism, life transitions, and challenges related to college or emerging adulthood. I also work with clients to manage stress, build coping skills, address women’s issues, and explore the impact of being a child or an adult child of an alcoholic or dysfunctional family (ACOA) and (COA). Alongside my clients, I help identify areas requiring focus, set meaningful goals, and develop skills to foster a sustainable holistic approach to long-term emotional well-being. I am dedicated to helping individuals confront life’s challenges with courage and will always meet them where they are on their personal wellness journey.

I graduated from Illinois State University in Normal, IL with my Bachelors of Social Work. I continued my education and graduated from the University of Illinois in Champaign, IL with my Masters of Social Work, specializing in mental health. While earning my graduate degree I worked on an inpatient psychiatric floor at Methodist Hospital. Mainly I worked with adults experiencing severe mental illness, however, I was also able to work with adolescents and the geriatric population from time to time. Simultaneously, I worked for a local high school as a long-term substitute teacher which provided me the opportunity of working closely with teens and their guardians. Additionally, I completed my internship in the Behavioral Health Emergency Department at Methodist Hospital where I completed assessments and linked people with resources in the community. Upon graduating, I moved to Virginia with my husband who was serving in the United States Navy, where I worked primarily with women on the postpartum units at Norfolk General Hospital. During my time at Norfolk General, I was able to assist women immediately following birth who were experiencing or at higher risk for postpartum depression and anxiety. I was also able to provide support to families who were experiencing an extended stay in the NICU. Since returning to Illinois, I have been back on one of the inpatient psychiatric units at Methodist Hospital working as a clinician. I have been primarily working with adults experiencing severe mental illness and their families by providing individual, family, and group therapy. In addition to therapy, I have been providing case management which has allowed me to familiarize myself with many of the local resources in the area. My husband and I are in the most amazing and exhausting time of our lives raising two toddler boys. We love spending time experiencing life through the eyes of our little boys. Family is everything to us. In my free time (what is that? ha-ha), I love watching Friends or One Tree Hill on repeat, going shopping with my mom, and playing video games. I believe in a holistic and person-centered approach. It's important to me for you to be the leader of your therapy. We will work as a team to set goals and work on what you feel is most important. I want to create a nonjudgmental and unbiased space for you to talk about the hard things. Your life is worth my time.

I’m a psychotherapist who is passionate about helping millennial and Gen Z women overcome anxiety. My approach to therapy is to address not only the anxious thoughts you are having but also look at how we can adapt behaviors to help you heal. I introduce skills and then work with you on realistically using them in your daily life. We remain in the mindset of coaching your brain and helping your brain learn to react differently over time. We do this with self-compassion, self-respect, and a smidge of humor. Ok, maybe a lot of humor. In my sessions, you will always be the expert of your life and your needs. I’m down-to-earth, laid-back, and create an environment of zero judgment where you can allow yourself to be vulnerable, laugh, cry, and swear as much as you need to.

Hello! If you're here, it likely means that you are looking for some mental health support due to circumstances specific to your daily life. I am someone who would like to work with you on managing those daily stressors! I have been working in the field since 2012. I wanted to make sure that by time I was independently practicing as a therapist that I would have experienced working with individuals from various stages of life. I wanted to make sure I had experience working with those experiencing a vast array of mental health struggles from general mental health struggles to chronic and severe mental illness.

** Telehealth and In-Person appointments.** We all long for our experiences, feelings, and needs to be seen, recognized, and honored. I bring to our work deep respect for your concerns and suffering. I place the therapeutic relationship at the heart of our work together which I approach with curiosity and empathy. I am most interested in what your unique experience is, and I aim to listen deeply on our road toward understanding. A safe-enough space will help us to transform your patterns of experience that interfere with your ability to be compassionate with yourself, to build meaningful relationships, and to work and play creatively, in other words, to live a fulfilling life. I am humbled by the complexity of human existence and feel honored to work with individuals from different racial and cultural backgrounds, sexual and gender identities, as well as spiritual and religious affiliations. In addition to my private practice, I am an Instructor in Psychology at Harvard Medical School (part-time) and supervise psychology interns and psychiatrist fellows. I served as the co-chair of the American Psychological Association’s (APA) Society for Psychoanalysis and Psychoanalytic Psychology Graduate Student Committee helping young clinicians explore and develop their professional identities.

Your path to a calmer, happier life starts here. I am ready to support you at your own pace, providing flexible appointments and personalized care. Whether you are an individual seeking personal growth, a couple looking to strengthen your connection, or a family aiming to foster harmony, I am here to help. Let’s work together to address anxiety, depression, and stress, creating a healthier path forward for yourself, your relationships, and your family.