Therapists for college students near University of Chicago

Hello there! I'm Neha and accepting new clients. I emphasize collaboration as a key part of my approach and want to make sure the therapy space feels safe, genuine, and collaborative when working with folks. I take an eclectic approach to therapy with a base in psychodynamic, relational and humanistic theories. I round out my approach with interventions from several different modalities including CBT, DBT, motivational interviewing, and solution focused. While I pull from several different modalities, my practice is rooted in multicultural humility and intersectionality, tailoring my approach to meet folks’ unique needs and preferences. I highly value multicultural humility and intersectionality. As the daughter of immigrants and holder of several different identities, intersectionality is something I see a lot in both my personal and professional lives. I also know what it feels like to feel isolated or alone in holding different intersectional identities and is partly what motivated me to become a therapist. Feel free to reach out if you think we might be a good fit!

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Therapy is a space for us to show up as we are, and be met with warmth, consideration, and trust. I strive to create a comforting and collaborative therapeutic space where we can discover what is uniquely meaningful, useful, and healing for you. In addition to my strengths-based approach, I implement a variety of evidence-based treatment modalities, including Dialectical Behavioral Therapy (DBT) and Acceptance and Commitment Therapy (ACT). My areas of focus include (but are not limited to) self-esteem, identity exploration, life transitions, values work, relational concerns, anxiety, and mood disorders. I work with all ages, but most commonly with adults. I am LGBTQIA+ affirming, seeking to provide a safe space to heal and grow, for all people. I welcome those who are well-seasoned to therapy, brand new to it, or somewhere in between. If you feel ready to begin or continue your mental health journey, I am eager to hear from you and support your process!

Please visit my profile to learn more about my services.

As an inclusive therapist and adopted individual, I create a therapeutic space that feels safe, supportive, and honors the intersectionality of your identity. My experience centers around working with children, adolescents, and adults, and I specialize in the treatment of anxiety, depression, grief, identity exploration, trauma, in addition to obsessive-compulsive and related disorders. Wherever you are in your journey, my goal is to meet you with openness and a genuine desire to understand your experience. Through a person-centered approach, I draw from evidence-based practices like cognitive behavioral therapy, exposure and response prevention, dialectical behavior therapy, and acceptance and commitment therapy. Mindful that therapy is as individual as you are, I take time to get to know what matters to you and tailor our work to fit your values and goals. I am committed to therapeutic work where all aspects of you are acknowledged, respected, and valued. At the core of my practice is upholding cultural humility, and I would be honored to walk alongside you and provide a space where you can learn, regulate, and reflect.

If you’ve been feeling stuck, anxious, or just not like yourself lately, I can help you find your way forward. As a compassionate & experienced therapist, I am dedicated to helping individuals navigate these challenges in a safe space. Whether you're facing anxiety, depression, eating disturbances, work-stress, relationship struggles, trauma, or self-esteem issues, I work collaboratively with clients to create treatment plans that promote healing. I specialize in helping individuals with relationship challenges, self-esteem, anxiety, depression, trauma, identity exploration, LGBTQ+ issues, & grief. I provide a non-judgmental space for healing & growth.

Are you having trouble navigating big questions about who you are? Or where are you going? Are you anxious about where you fit in? Or ask yourself, “do I even belong?” I have a passion for supporting BIPOC individuals, specifically Latiné, Black, first-generation, and LGBTQ+ individuals. My role is to create a safe, nonjudgemental space where you can explore your thoughts and feelings openly. As a Latino and queer therapist, I deeply understand the pressures many students face, whether that is anxiety, depression, financial stress, imposter syndrome, or trauma. Many of us grow up carrying a ton, and college can bring both new opportunities and new challenges. I help individuals explore the root causes of their struggles by tapping into their unique strengths. My approach is collaborative and creates change which helps gain clarity, confidence, and a renewed sense of self. If you are figuring out your identity, dealing with stress, or just feeling overwhelmed and unsure then I want to emphasize that you are not alone. I want to create a space where you can show up as your authentic self, be heard without judgment, and start to build the life you want. I believe in walking alongside my clients as they work through what is hard and discover what is possible.

Are you struggling with the transition to college while navigating new responsibilities? You’re bright, creative, and motivated and yet finishing anything feels impossible. You call yourself “lazy” when tasks pile up and feel ashamed that simple things seem hard. You want clarity about your brain, tools that actually work, and a therapist who gets it. I am passionate about working with college students untangle executive-function struggles, perfectionism, trauma, and low self-esteem. I’m especially passionate about supporting BIPOC and LGBTQIA+ folks. Together we’ll kick shame out of the driver’s seat and build self‑compassion, understanding, and systems that fit you. Sessions are flexible and center your needs: if we need to laugh, move, play, or cry—we will. We explore the “what” with curiosity, not the “why can’t you just…”. I use strengths-based reframes, coping tools, and psychoeducation so you understand how your brain works and can actually use the skills between sessions. Fit matters. If you’re craving relief from shame, clearer systems that fit your life, and a space where all parts of you are welcome, let’s talk. I offer virtual and in-person sessions, a free 15‑minute consult, and accept insurance/sliding scale options when available.

You are so much bigger than the things that have bogged you down in your past, the things that trouble you in the present, and the things that scare you about the future. Therapy isn't about fixing something broken; it's about helping you recognize, hone, and use the strength you already possess to create lasting change. You don't have to be trapped by old stories or limiting beliefs, you can rewrite your own narrative. As a therapist, I believe my first and foremost responsibility is to create a safe space for you - space for you to heal, laugh, cry, celebrate, and even make mistakes. I want you to feel cozy bringing your entire self into the therapeutic space, and I promise I’ll do the same. I’m always on your side; while I may question or challenge you, at the end of the day I fundamentally believe we are all doing our best—you included. I specialize in working with queer adults, adolescents, and couples navigating life transitions, anxiety, family-of-origin issues, identity development, and body image concerns in an easy-going, shame-free space. I am a member of the queer community, and am committed to a practice that is accessible, antiracist, LGBTQIA+-affirming, poly-allied, body-neutral, and welcoming toward clients of all walks of life. I draw on diverse experiences in the arts, corporate settings, education, and in clinical mental health to bring an integrative and eclectic approach to therapy. As a continually developing and evolving clinician, I draw from narrative, existential, and person-centered approaches, and am supervised by Angela Scalisi, LCPC. If you are here and are already considering starting or continuing therapy, you’re already taking such a meaningful step in prioritizing yourself and your wellbeing. If you’re feeling stuck, overwhelmed, or just want someone to chat with, there’s a spot on my couch for you.

Relationships play a significant role in our emotional well-being, yet they can also be one of life's greatest sources of stress. At Semillas Counseling, we help individuals and couples navigate the challenges that arise in friendships, dating relationships, family dynamics, roommates, and romantic partnerships. Whether you're struggling with communication, conflict, trust, boundaries, loneliness, life transitions, or simply wanting healthier and more fulfilling connections, our therapists provide a supportive, nonjudgmental space to explore what's happening and develop meaningful, lasting change. We believe stronger relationships begin with greater self-awareness, intentional communication, and the confidence to show up authentically with the people who matter most.

Welcome, I'm happy you're here. You may be looking for someone to help you work through stuck patterns in your life related to the pressure to succeed, negative beliefs about yourself and others, and challenges in your relationships. Here's what I can offer you: connection, playfulness, and guidance as you embark on this journey. I have a passion for working with college students and have had the pleasure of working with adults struggling with anxiety, perfectionism, relationship issues, life transitions, depression, and self esteem challenges over the past 6 years. My approach is warm and collaborative, rooted in a client centered, psychodynamic framework while also integrating cognitive behavioral, experiential, schema, and somatic elements. We will make a lot of progress together if you are open to approaching our space with a balance of self curiosity and embracing what is new and different. Asking questions, experimenting with new things, understanding motivations, challenging narratives, celebrating wins, and exploring emotions are all of what you can expect we will do together. My aim is that you are supported with developing both the insight and tools needed for lasting change in your life. I'd love to partner with you on this journey. Book a consultation with me today. I honor your courage and willingness to take this step. You do not have to continue feeling broken, unloveable, or hopeless and you don't have to do it alone— I am ready when you are! Email me today for a FREE consultation.

Sometimes the struggles that bring us to therapy aren't obvious from the outside. You may be the person others see as happy and confident, navigating life’s challenges with a smile while quietly wrestling with anxiety, self-doubt, and perfectionism. Perhaps you're feeling stuck in familiar patterns, questioning long-held beliefs, or longing for a deeper understanding of yourself. Therapy can be a safe space to begin processing your lived experience. As a relational therapist, it is my hope to help support you in reclaiming your narrative and reconnecting with parts of yourself that may feel burdened or unseen. I enjoy working with individuals who find themselves caught in patterns of people-pleasing, perfectionism, anxiety, or self-criticism. I also support clients navigating OCD, religious trauma, relationship challenges, and life transitions. I use integrative, evidence based frameworks including CBT, ACT, and parts work. My approach is rooted in the belief that you are more than your thoughts. Together, we can explore what has shaped you, identify patterns that keep you stuck, and build on your existing strengths to help you feel more aligned in your purpose. Beginning therapy is the first step in that process, and I am honored to accompany you on this healing journey.

You are capable of change and deserve to be heard with empathy and compassion. Understanding that starting therapy can be daunting, I create a warm, non-judgmental environment where you'll feel comfortable sharing your challenges. Together, we’ll collaborate to overcome obstacles and achieve personal goals, building tools to navigate life's difficulties while nurturing self-love and confidence. My client-centered, trauma-informed approach is tailored to each person. I value exploring thoughts and feelings in a supportive space, encouraging self-reflection and growth.

I am a queer, feminist, down-to-earth therapist who prioritizes the comfort of and connection with my clients. I have experience working with clients from a wide variety of identities, but I am especially passionate about working with LGBTQ+ people, mothers and parents, and navigating life transitions. If you’re looking for a therapist who sees therapy as a healing process, which addresses feelings, experiences, and parts of yourself that have been ignored or are causing you distress, we may be a good fit. I work with clients of all ages and specialize in LGBTQ+ affirming care, maternal mental health, trauma/PTSD, depression, anxiety, self-esteem, and grief. The core of my practice involves centering each client’s needs and intersectional identities, focusing on individual strengths, and providing relational, trauma-informed care. I believe that each individual is the expert on their own experience, and my goal is to help you gain insight into the impact of those experiences. By taking this first step in starting therapy with me, we’ll create a space that is safe, trusting, and led at your own pace.

Our worlds are chaotic, messy and sometimes cruel. As a result it is easy to unknowingly repeat that disorganization in our own lives. My goal to challenge these patterns of behaviors and relationships that may be keeping you stuck. I work with eccentric adolescents and emerging adults with strong personalities who have difficulty communicating their emotions with others. Many of my clients struggle with ADHD, complex trauma, self injury, suicidality and mood disorders or seeking a safe space to explore their LGBTQIA+ identity. About me: I am a quirky and challenging therapist who graduated from Northwestern University with a Masters in Counseling Psychology in 2014. Having worked extensively in partial hospitalization, therapeutic schools and private practice settings, I combine practical skill based solutions to increase emotional regulation alongside relational work to reshape the past.

I see students who are struggling with stress and anxiety management, going through a difficult breakup, or feeling worried for their future and needing help preparing for graduation. I also see students who have experienced sexual assault while in college. I am trained in the treatment of trauma and grief. From our work together you can expect a safe space to process and receive support, learn new coping skills, and guidance through challenging transitions that college life brings.

Psychotherapy Associates of Chicago serves a diverse clientele of individuals, couples and families in a quiet, comfortable therapy space. Since opening in 2001, our dedicated and highly experienced group of therapists has become some of the most frequently referred in Chicago. Let us help you navigate the inevitable ups and downs in life.

We are here to help people. It’s what we do and who we are. We don’t feel the need to rattle off clinical jargon, write for academic journals or pretend we’ve got all the answers. Our therapy specialties include anxiety, depression, trauma, life transitions, conflict & trust. We listen with an open heart and help you see options, find clarity, address issues. Your concerns guide our therapeutic approach. We each have diverse specialties so you can choose one of our licensed therapists that fits you. Sometimes you instantly click with a therapist. Other times, you don’t. We want to make sure people get the help they need, even if that means referring you to a mental health therapist outside our practice. Our Chicago community has counted on our psychotherapy practice for over 20 years. The on-site & online therapy services we provide range from individual therapy, couples therapy, mindfulness and child therapy. It’s a true privilege knowing that we have created a highly respected resource for our neighbors. We are an inclusive practice serving individuals, couples and families of all ages, genders, sexual orientations, races and ethnicities. All are welcome.

Augustyn Family Services is a group psychotherapy practice located in the Ravenswood neighborhood of Chicago. Our therapists utilize a warm, supportive, and collaborative approach in order to partner with our clients to create a path towards positive change. All of us at Augustyn Family Services understand that the trust our clients put in us is a great privilege and we work to create a safe and supportive environment where clients can feel very seen, heard, understood, and supported. Using a client-centered and relational approach, we integrate different strategies to work towards increased insight and self-awareness, identifying challenges in accepting and coping with difficult or painful experiences, and working towards positive change.

Ellie is a Licensed Clinical Social Worker who believes healing begins within safe, trusting relationships. She works to create a warm and nonjudgmental space where individuals feel seen, heard, and understood. Her work is informed by psychodynamic and attachment theories, and an understanding of nervous system regulation. She is attentive to how early relationships and life experiences shape emotional patterns, self-perception, and how we relate to others. Ellie also helps clients recognize how their nervous system responds to stress, supporting them in becoming more grounded, connected, and in control. Her approach invites greater self-awareness, emotional flexibility, and lasting change. Ellie is passionate about working with individuals who have dealt with various forms of overwhelming stress and trauma, focusing in particular on work with children and adolescents. She incorporates a range of modalities including play, talk, and art therapy, recognizing the unique ways children express themselves and explore their worlds. She meets each child where they are at and allows play and the relationship to serve as powerful tools for healing, growth, and connection. Ellie also strives to support parents and caregivers in understanding their child more deeply and fostering strong and healthy family relationships. Whether working with a child, teen, or adult, Ellie brings warmth, curiosity, and deep respect for each person’s story. ​