Therapists for college students near University of Chicago

Hi there, I'm Sylvia! I focus on providing care to people of color, women, children of immigrants, and queer folks experiencing anxiety, depression, stress management, life transitions, racial/cultural identity exploration, trauma, and self-esteem. The clients I work with are typically seeking out support for reparenting their inner child, restoring a sense of safety within themselves and in relationships that are important to them, and healing wounds from generational trauma. I understand what feels supportive for one person may not work for another, so I collaborate with folks creatively and invite decolonized approaches to care. My therapeutic approach centers you and your experiences. I incorporate body-based interventions to build skills to soothe oneself, regulate emotions, and live a more nourishing life. I also integrate experiential, sensory forms of processing like art therapy and mindfulness meditations to access and express emotions, trauma that may be trapped in the body. I understand it takes a lot of time and energy to find a therapist who fits your needs and understands you. I believe it’s important to create a safe space with you where all parts of yourself can feel seen and heard, which can take time. If what you read aligns with you, I would be honored to be a part of your healing journey and encourage you to reach out. If you resonate with what you read so far and would like to learn more about me and the values of the group practice I work at, I invite you to read more at https://mindfullifechicago.com. If you are interested in an initial free 15 minute phone consultation, feel free to email me at sylvia@mindfullifechicago.com or fill out the form at Mindful Life Counseling's contact us page :)

Whether you have specific goals in therapy, or are simply struggling to keep your head above water, therapy can be a space to slow down and allow yourself the opportunity to sit with your experiences and feelings. I love working with queer and trans folks, people exploring their gender and sexuality for the first time, as well as people with Autism and ADHD, and people who are exploring the possibility that they may be neurodivergent. I also enjoy working with people with complex trauma histories, religious trauma, complicated family dynamics, as well as people struggling with anxiety and mood disorders. I am dedicated to working with clients to identify and process what is keeping them “stuck,” so clients can create for themselves a healthier future. I believe that harnessing creativity within the process of therapy can be extremely beneficial, especially for clients who have a more difficult time verbally expressing their thoughts and feelings. As a nonbinary and neurodivergent person, I know how important it is to find a therapist who shares your identities. I generally tend to be laid-back and very relational as a therapist and enjoy using humor to build rapport. Ultimately, this is YOUR space, and I want clients to feel like therapy is a place where they get to exercise autonomy.

I am a passionate clinician working within the field of eating disorders and mental health. I provide nutritional therapy to guide individuals in redefining their relationships with food, nutrition, body image, and overall wellness. As a dietitian, I use nutrition therapy to unravel the nutrition and diet beliefs held by individuals and society. I believe that there is no “secret” or “magic pill” to having a healthy relationship with food. By including principles of Intuitive Eating (IE) and Health at Every Size (HAES), I practice a non-diet approach. I follow the philosophy of all foods fit, incorporating balance, moderation, and variety in one’s intake. Once one can recognize that all foods fit, a positive relationship with food can be developed. I am currently accepting new clients and would love to be a part of your journey!

Hello, My name is Ben De La Torre, and I’m a Licensed Clinical Social Worker based in my hometown of Chicago. I’ve been practicing therapy for over 20 years, working with individuals, families, children, teens, and adults across a range of clinical settings—including inpatient hospitals, outpatient behavioral health clinics, and public schools. I earned my Master’s degree from the University of Chicago’s School of Social Work, Policy, and Practice in 2005 and currently offer virtual therapy services throughout the state of Illinois. My approach to therapy is humanistic and solution-focused, rooted in mindfulness and personal exploration. I believe in helping clients reshape the narratives of their lives—on their terms and by their design. Therapy with me is a collaborative process where we’ll explore your unique experiences, thoughts, and emotions to identify practical paths toward the changes you seek. I draw from a variety of psychological theories and developmental perspectives to tailor treatment to your needs. In our first session, we’ll discuss what brings you to therapy and begin identifying meaningful, effective strategies for progress. Over time, we’ll explore different perspectives and opportunities to help you move forward with greater clarity and confidence. If you're feeling stuck or simply ready to explore your next chapter, I invite you to schedule a free 15-minute consultation. I’m happy to answer your questions and help you determine if this is the right fit for you. Feel free to call, text, or email to book a consultation. You can also visit my website for more information about my services, registration, insurance plans, and payment options. I accept most major insurance plans, and private-pay sessions can be made by credit card. I look forward to the opportunity to connect with you. Warm regards, Benjamin “Ben” De La Torre, LCSW

Have you ever thought, “Nobody will understand what I’m going through?” Do you struggle with anxiety, depression, self-isolation, or a negative internal voice? Have you had an experience making it difficult to move forward and live a fulfilling life? Are you feeling “stuck?” Though I will never know exactly what it’s like to step into your shoes, I thank you for the opportunity to let me enter your support system. I believe in normalizing mental health and these feelings we experience as humans. Attending to our physical, personal, social, and spiritual wellness is important. Healing is holistic, and though it may not always be easy, it is achievable. You are allowed to feel like this, and you are also allowed and able to live a more free and fulfilling life. I believe therapy is about inspiring self-growth and exploration, beginning with the therapeutic relationship. I want you to feel like you’re in the driver's seat, and I’m a passenger cheering you on, helping you navigate your personal story. I want to help you explore how your habits and self-talk impact how your story is told. I am here to aid you in handling your challenges and stressors and find meaning throughout the journey. I hope to build a safe and non-judgmental space for you to explore, feel unconditionally supported, and grow during and beyond our time in session. I want you to feel comfortable and empowered while you learn how to best support yourself as you experience life's intricate human emotions. Therapy is a brave step, and I’m so glad you’re taking the time to attend to your needs. I’m excited to meet you, work alongside you, and help you meet your goals! I completed my Master of Arts in Clinical Mental Health Counseling at The Chicago School of Professional Psychology. I am trained in Eye Movement Desensitization and Reprocessing (EMDR). I have had the privilege of working with individuals from diverse backgrounds and people of different races, ages, gender identities, religions, and sexual orientations. I have worked previously in substance abuse and crisis-intensive outpatient settings. I work with clients who may be struggling with anxiety or trauma related to past negative experiences. During our initial sessions, we will delve into your current stressors, and collaborate to create a plan for addressing them in a way that helps you get your life back. I use EMDR to address trauma to help people live in the present instead of the past without having to retraumatize themselves. I practice from a person-centered lens, working collaboratively with you to determine the best interventions for you. I will use EMDR therapy to help specific memories, beliefs, and experiences become "unstuck" so you can live in the now and develop adaptive thoughts. I believe the most important aspects of our work together are the trust and respect we cultivate with each other. I focus on using a strength-based approach and attention to habits, self-talk, attachment styles, and trauma-informed care. I use different theories and techniques depending on what works best for each individual because every person is different and unique. I hope to work alongside you collaboratively to explore how to support you best. It would be an honor to meet you and learn more about how I can fit into your support system. You matter right now and at every stage of your journey. You are worthy of a more joyful future.

Everyday Psychotherapy Chicago focuses on helping clients bridge the gap between insight gained in the therapy room and meaningful action in daily life. Our goal is to create a collaborative space where you can develop practical, evidence-based skills — emotional regulation, communication, problem-solving, and self-awareness — and actively practice them outside of sessions. Whether you’re navigating stress at work, deepening relationships, managing ADHD, building resilience after loss, or striving for personal growth, therapy becomes a rehearsal space for real-world living. We work together to translate concepts into concrete strategies you can use in everyday moments — from morning routines to high-stakes meetings, from quiet reflection to important conversations. At Everyday Psychotherapy Chicago, change isn’t limited to our sessions — it’s woven into the way you think, feel, and respond in your daily life.

Are you tired of facing your problems alone, yet feeling unsure about discussing them with a stranger? Are you feeling trapped in your anxious and depressive thoughts, but feeling too embarrassed to talk, or express yourself in fear that you may be judged? You are not alone in this. I want to applaud your courage and bravery in taking that first step. I have helped those seeking help with a variety of issues, and work well with complex conditions. Some include depression, anxiety, borderline personality disorder, self-esteem, bullying, family conflict, defiant behaviors, anger management, and coping with stress. My work has also included providing parental support in working with their children / adolescents with regard to communication, discipline and affection. My main desire is for all clients to know they are not alone and help them on their journey. I will adapt to meet your needs. I recognize that no two people are alike. We are all unique in some ways. With this, I meet each client with an individualized (client-centered) approach. I emphasize mindfulness, strengths, coping skills and positivity. I utilize aspects of Dialectical Behavior Therapy, motivational interviewing, CBT, psychoanalysis, and some other methods. I believe that success in therapy relies on the foundation of mutual trust and therapeutic alliance. With this, clients can work to improve and achieve goals they set. I place the utmost value on respecting my clients, providing a safe and supportive space for growth, and emphasize the importance of placing the client's needs, values, and goals as the driving force for change. I am part of the Path referral network, which means that when you reach out, my team will get back to you quickly to schedule our first session. I am committed to making therapy affordable. Through Path, I am in-network for most commercial insurances, so you're only responsible for your co-pay!

With 14 years of experience in the mental health field, I am deeply committed to helping individuals, couples, families, and groups navigate the challenges they face. My approach is rooted in a combination of cognitive behavioral therapy (CBT), motivational interviewing, and person-centered therapy, tailored to meet each client exactly where they are. I believe that healing begins with trust, and I strive to create a compassionate, non-judgmental space where clients can feel heard, understood, and empowered. Throughout my career, I have had the privilege of working in various settings—community mental health, non-profit organizations, government, and residential facilities—which has shaped my ability to adapt and effectively address a wide range of concerns. Whether it's career difficulties, relationship issues, or struggles with mental health, I work closely with clients to help them identify their strengths and develop practical strategies for moving forward. I encourage active participation, including assignments outside of sessions, to ensure that growth continues beyond our time together. My core values—competence, self-determination, and respect for diversity—guide every interaction I have with clients. I am passionate about empowering those I work with to take charge of their own journey toward healing and success. I find great fulfillment in being a change agent, walking alongside individuals as they work through their challenges, build resilience, and ultimately achieve the personal transformation they seek. If you are looking for a therapist who is compassionate, punctual, and dedicated to your well-being, I am here to support you on your path toward positive change. Together, we can work toward your goals in a collaborative and meaningful way.

College is a lot. Therapy can help. Whether you’re navigating classes, relationships, identity, anxiety, or just trying to figure things out—you don’t have to do it alone. I’m Mary Patton, LCSW, a therapist who gets how overwhelming this phase of life can be. I work with college students who want a space to talk it out, find clarity, and feel more grounded. No pressure. No judgment. Just real support as you move through this messy, transformative chapter.

Are you feeling overwhelmed, disconnected, or stuck? When anxiety, depression, or unresolved trauma take hold, life can feel heavy—like you're carrying a burden no one else sees. Maybe you’re doing your best just to get through the day, but inside, it feels like something’s missing or too much to manage. If this sounds familiar, you’re not alone—and there is a way forward. In our work together, we’ll explore what’s weighing you down and uncover the strengths you already carry within you. I offer a warm, non-judgmental space where you can feel seen, heard, and truly supported. Healing isn’t always easy, but you don’t have to do it alone. I specialize in helping individuals navigate anxiety, depression, trauma, and major life transitions. My approach is holistic and person-centered, integrating your mental, emotional, social, and spiritual well-being. Together, we’ll develop practical tools to manage life’s challenges, build resilience, and help you reconnect with yourself and what matters most. If you're ready to take that first step toward a more grounded, fulfilling life, I’m here to walk alongside you. Reach out today to schedule a consultation—I’d be honored to support you on your journey toward healing and growth.

I am passionate about working with individuals, couples, and families looking to strengthen relationships with themselves and each other. My approach is guided by systems thinking which places clients in a context acknowledging and exploring the myriad of factors that shape who we are as people and how we experience the world. I have experience working with diverse populations with a variety of concerns including relational conflict, identity exploration, trauma, grief, and sexuality. My wish is to walk with clients in identifying strengths and gaining insight while looking for patterns that no longer serve them to make room for new experiences. As an integrative therapist, I draw upon a variety of models while always maintaining a social justice lens. Trained as a relational therapist, I see connection to ourselves and each other as paramount to the human experience and have a particular passion in working with young adults in fostering healthy relationships. I have also completed a certificate in Sex Therapy from the University of Michigan's School of Social Work which has deepened my knowledge of working with people struggling with issues related to sexuality including functioning concerns. I am a curious, compassionate, and direct clinician who places emphasis on feedback and collaboration to ensure clients get their needs met throughout treatment. My hope is for clients to leave our sessions feeling more empowered and self-aware. The therapeutic relationship is a key factor in determining the success of therapy. Please contact me if you have any questions about how I practice to determine if I would be a good fit for you. I would love the opportunity to connect with you!

Sondering Counseling and Wellness is a modern mental health counseling practice centered around providing accessible, high-quality, and compassionate care for all. Every clinician possesses competence, confidence, and an affirming attitude towards individuals of diverse gender identities, sexual orientations, and relationship orientations.

Delve is a depth-oriented practice where we aim to think flexibly and adaptively to our client's concerns. We focus on emotion, relationship, identity, culture, systems, and thoughts in an effort to understand each client better. While there are many quick-fix therapies in the world of mental health treatment, we believe that depth-based work is essential to creating change that truly sticks. One of the gifts that therapy offers is an opportunity to be truly heard and supported. That foundation of support can be an exceptionally powerful addition to one's life when it is effectively developed between a client and their therapist. Read more about our mission and philosophy on our website! We really look forward to hearing from you and potentially working with you. We have a number of therapists and have a wide variety of payment and treatment options. We are confident that we can provide affordable services to most clients in most insurance or non-insurance situations even when finances are a concern. Most clinicians offer a free 15-minute consultation as well.

Hello! My name is Dr. Ashly Lawrence. I have been working with college students and young adults for almost twenty years. College is a time of self-exploration, transition, and identity development. It can also bring great stress, existential questions, and family of origin issues. I am here to support it all. I practice from a relational feminist lens and am best suited to support clients struggling with stress, anxiety, identity development, trauma, family of origin issues, relationship stressors, and life transitions. I am LGBTQ+ affirming and often work with folx with one or more marginalized identities.

Please visit my profile to learn more about my services.

Do you struggle with feeling guilty after eating certain foods? Have you tried diet after diet hoping that the next one will finally stick? Do you feel obsessed with food and what your body looks like? Is overeating and binge eating common for you and/or do you struggle with restriction? Do you base your worth on the number you see on the scale? Are you hoping to finally stop calorie counting and learn how to eat intuitively? If any of these questions sound familiar, you are in the right place! While working with me, you will learn how to: build meals and snacks that are both physically AND emotionally satisfying, build trust with your body again (or maybe for the first time), decrease binges and/or guilt experienced with certain foods, and gain freedom once and for all from obsessive feelings about food/body image!

Welcome! I'm a dedicated healthcare professional with a passion for nurturing both physical and mental well-being across all age groups. From young children to the cherished elderly, my experience is as diverse as it is deep. My journey in healthcare began at Barnes Jewish Hospital, where I honed my skills on the maternity, special care, and OB wards, providing compassionate care to new mothers and their babies. I believe in building strong relationships with my clients, ensuring each treatment plan is tailored to their unique needs. My approach integrates the latest evidence-based practices with a genuine concern for your individual story. I'm well-versed in innovative treatments like TMS, Spravato, and Ketamine Infusions, always aiming to offer you the best possible care. My educational background includes a Master of Science in Nursing (MSN) with a perfect 4.0 GPA from Maryville University and a Bachelor of Science in Nursing (BSN), graduating Cum Laude from Southern Illinois University Edwardsville. This solid foundation allows me to provide high-quality care that's both informed and intuitive. As your advocate, I prioritize clear communication, detailed note-taking, and excellent organizational skills to ensure every aspect of your care is seamless and stress-free. Whether it's through supportive psychotherapy or carefully managed medication plans, I'm here to support your journey towards better health. Let's work together to create a healthier, happier you.

Feeling like you've been stuck in a hole and can't tell up from down. Maybe you keep telling yourself you cant feel better. Therapy is not about "fixing you." You're not broken. Therapy is a way for one to become a better version of yourself while taking the steps to live a more fulfilling and authentic life. A collaborative approach will help you feel therapy isn’t a one sided relationship because we will walk side by side together. You will be able to make the necessary changes to have a life worth living, while learning to accept yourself the way you are. I believe that we make the best decisions we knew how to make with the information we have and its our job to learn from it. I place a high value on the therapeutic relationship through a warm and inviting atmosphere. I hope we are a good fit and I look forward to meeting you!

Navigating life’s pressures often means juggling responsibilities, deadlines, and personal aspirations. My therapy is tailored to understand and work with your unique pressures, providing a place for clarity and focused action. Whether it’s the weight of exams or the pace of the corporate ladder, I'm here to help you find your footing. My virtual sessions are designed to fit within your busy schedule and give you access to the support you need to maintain balance and foster resilience.

Hi, my name is Sandy! I am a Master’s level therapist with a special interest in working with adolescents and immigrant populations. I am bilingual in English and Burmese and am open to taking patients in both languages. I completed my Bachelor’s in Psychology at the University of Illinois at Chicago, and my Master’s in Clinical Psychology at Roosevelt University. I am a part of the Illinois Counseling Association (ICA). I have experience working with children and adolescents in an inpatient psychiatric hospital and working with older adults and veterans on an online Cognitive Behavioral Therapy program. I mainly work from a trauma informed cognitive behavioral framework, while incorporating techniques from psychodynamic and ACT practices. As a therapist, I enjoy creating a safe space for individuals to share their experiences, thoughts, and emotions without judgment or biases. I am particularly drawn to working with immigrants on their mental health as I believe they are often underserved and as an immigrant myself, I am very familiar with the stressors of immigrating and the cultural factors that come with it.