Therapy is about seeking balance and asking questions and looking for answers. Finding a balance between what we feel and what we know and a balance between the quicker emotional side of our mind and the more considered rational side are part of the process. Whether the questions are around school, interpersonal relationships, substance abuse, or career and motivation the answers will come only with this balance. My approach to therapy is about solving problems based on a relational and collabor...
Do you wish you could handle worry and stress better? Feel happier? Live a more balanced life? Is stress, worry, or sadness interfering with school, work, relationships, or keeping you from living the life you want? In your work with me, you will learn new ways to think, feel, and do things differently that empower you to be more focused, self-confident, and positive. I've helped hundreds of people meet with life's ups and downs in a more manageable way. Together, we will develop a plan to a...
I specialize in working with clients with anxiety, but also treat a number of other issues, including (but not limited to) depression, ADHD, life transitions, relationship issues etc. I also work as a faculty field advisor at Boston College School of Social Work....
College and graduate school can be times of great personal growth, but also times of great challenge. It can be overwhelming to adjust to new living situations, to figure out what you want to do and who you want to be, and build and maintain relationships, all while trying to get your work done. Carrying the weight of it all can feel heavy…and I would love to help you feel less alone. Together we can examine the tough questions and situations. You can have a place to put everything down, rest, a...
I work with people dealing with depression, anxiety, academic and career issues, recovery from trauma/abuse or neglect, relationship conflicts, or identity/life transitions. My approach is collaborative, empathic, and interactive, creating an environment in which to help you better understand, relate to, and positively address ways in which you might feel stuck. I have specialized training in treating complex trauma. Though I draw from humanistic, psychodynamic, and DBT modalities, in essenc...
I have extensive experience working with young adults, college and graduate students concerning life transitions, anxiety, depression, family and relationship issues and self identity concerns. I work closely with individuals to support them in managing their personal, family and academic challenges. I use an empathic, coaching style improving mood, executive functioning, work/life balance and their interpersonal relationship skills. At this time, all counseling is being done via teletherapy....
September 2025 update: I have very limited availability for in-person sessions, but a little more availability for online sessions. I'll help you to become aware of your painful feelings and to learn to tolerate them, so that you're free to make choices instead of just reacting to life. I am a licensed, independent social worker. I have worked my way up to the management level of an agency, but interacting directly with clients is what I enjoy most. I have experience working with clie...
Founded by Jyotsna Sharan (Joey) in 2017, Newton Couples and Sex Therapy provides compassionate, expert therapy services for couples, individuals, and those seeking support with intimacy, communication, or emotional connection. We offer both virtual and in-person sessions, serving clients throughout Massachusetts. Joey is licensed to practice in Massachusetts and offers sessions in English and Hindi/Urdu. Our bright, handicap-accessible office is conveniently located in the heart of Newton Ce...
Life can be challenging at times and cause us to feel stuck, unhappy, and overwhelmed. We sometimes may feel confused and discouraged on how to improve our lives. In the midst of these difficult periods, we may benefit from having a supportive space to explore what makes us unhappy, challenge ourselves, gain insight, learn new skills, and explore new ways of being. I am happy to meet with you to figure out if I can be the person who can support you in this journey. I follow an integrative, re...
For more than 20 years, I have provided therapy to individuals, couples and groups, as well as offering training, consultation and clinical supervision to community organizations. My work centers around bridging transitions, fostering personal growth and developing compassionate responses and strategies to address life’s challenges. In addition to providing support and encouragement, I will challenge you to think critically about the choices you are making and to work toward overcoming the obst...
Hablo espanol et je parle francais. It's natural to feel concern about starting therapy and finding the right therapist. It takes courage to look inside and even more courage to reach out for someone to help you make change. One can only find out whether one can have an authentic, caring connection with any given therapist through trying it out and openly discussing the relationship. I will explicitly make space and seek regular feedback from you about our work together to see how the fit an...
I work with adults of all ages, and particularly enjoy helping college students struggling with anxiety, depression, trauma and developmental issues that are prominent at this life stage. I provide a warm, collaborative environment within which I help my clients develop curiosity, self-compassion, and the courage to make important changes. I incorporate psychodynamic, relational, experiential/emotion-focused, cognitive-behavioral and mindfulness-based approaches in my interventions. I take an ...
My practice focuses on helping people get to know themselves better and learn to cope with difficult thoughts and feelings that get in their way of moving forward with what they want. Helping clients clarify what they value and learn new behaviors that help them build a meaningful life is a main goal of my approach . I have over twenty years of experience and love working with college students who are feeling depressed, anxious, have trouble fitting in, managing stress and transitions. Cross-...
You keep wondering if you are repeating the same pattern again and again; it feels inevitable and totally out of your control and yet you can't stop blaming yourself. I commend you for holding on to hope, for reaching out. It requires courage and inner strength to look for someone who is trained to listen and help. I have training and experience helping those who struggle with depression, anxiety, memories of trauma, career and relationship difficulties....
Health Psychology Associates is offering in-person sessions and telehealth. We are accepting new clients for therapy. Welcome to Health Psychology Associates, a therapy practice, conveniently located in Boston’s Back Bay. Our mission is to help people lead meaningful and fulfilling lives, cultivating strengths within themselves, and enhancing their experiences of love, work, and play. Our therapists provide high-quality, evidence-based clinical services and care in a collaborative, supportiv...
I am a board certified psychiatrist who provides psychotherapy and medication management for children, adolescents and adults. In my clinical and academic work, I have specialized experience in areas related to race, gender, immigration, acculturative stress, and schools. My approach is grounded in working collaboratively with the individual, family, larger systems and social contexts to identify, understand and tailor treatment to best address problems. While addressing the biological, ...
Our team values a therapeutic style that is warm, yet interactive and direct. We believe in providing clients with a comfortable and safe climate to enhance personal insight, explore problematic patterns, learn practical skills, and make meaningful change. As a collaborative process, we highly value open discussion in therapy about what feels to be working well, and what feels to be less effective. While we work with clients on many different issues, our clinicians have particular expertise...
I offer a warm, compassionate, and non-judgmental space to help you explore your thoughts, feelings, and inner experience, work through challenges, and create more freedom in how you live and relate. My aim is to support you in moving beyond old patterns and connecting more fully with the life you want. Our work is collaborative and tailored to you. I work with people navigating a wide range of concerns, including depression, anxiety, relationship difficulties, family issues, loss, identity ...
Our College Mental Health Programs provide young adults with educational opportunities to build collegiate resilience, academic and wellness tools, and social connections. Our work is steeped in the principles of psychiatric rehabilitation: personhood, hope, choice, and self- determination, and we believe in recovery from mental health and substance use conditions, and the power of peers, mentoring, collaboration, mutuality, and inclusive communities....
Family Counseling Associates’ clinicians provide experienced and compassionate psychological services. We offer a wide range of mental health services. We have offices in Bedford NH, Exeter NH, Andover MA, Beverly MA, Danvers MA and Burlington MA. Reach out today to learn more!...