Therapists for college students near 02138

MindSight Counseling, PLLC is a private therapy practice that I founded in 2023 treating individuals of all ages and from all walks of life. MindSight's mission is to help people to form healing relationships with themselves and others by establishing a common understanding of the language of emotion and human experience.

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Emotions are normal, even hard to handle ones. Struggling is normal; it’s all part of the human experience. I’m here to teach you and empower you to manage and cope with strong emotions, stressors, and hardships. Through our time together, you will learn about the mind and how it connects with the body, and how to apply this knowledge to feel better. I specialize in treating trauma, depression, anxiety, dual diagnosis involving addiction and mental illness, positive psychology, and holistic healing. The mind is a powerful tool. With specific therapies such as cognitive behavioral therapy, (changing one’s thoughts to then change one’s emotions and behaviors), we can restructure our brain to operate in a more optimal manner, resulting in less stress, anxiety and depression symptoms, and more meaning, joy and fulfillment. With my therapeutic expertise, concrete tools, empathy, and compassion, I will guide you towards the best version of yourself who is better equipped to handle life’s stressors and make positive changes.

Are you a motivated professional, college student, or athlete seeking control of your mental health, reduced stress, improved relationships, boosted self-esteem & motivation, work-life balance, or consistent goal achievement? As a former Division 1 athlete, clinical therapist, and sports psychology expert, I support the psychological needs of high performance individuals like you, by creating a space to heal, grow, and discover lasting solutions to overcome the mental blocks holding you back. Together, we will restore balance, recover from stress, and reach your goals. I blend short-term solutions with long-term healing, addressing your immediate and future wellness needs. Whether dealing with high achiever anxiety, depression, relationship conflict, or daily stressors, you'll feel empowered to take back control of your mental health, find relief in the present, and ensure sustained success and wellness for years to come. What if I told you reaching out would be the best decision you could make for your future self? With 10+ years of experience as a competitive athlete, I understand the pressures you face as a high achiever and I'm here to help. Complete the form below and let’s talk about your goals and how I can help you achieve them.

I am a licensed independent clinical social worker (LICSW). My passion and focus is working with late adolescents and adults to navigate a wide range of issues including, work and school transitions, body image and food related matters, family conflict, depression, anxiety and general life stressors. My patients describe me as warm, direct and engaged. Finding a provider you're comfortable with can be an overwhelming process. I offer a free 15 minute phone consultation and typically recommend spending a few sessions to see if we work well together.

I provide therapy to those looking for support in navigating life stressors or mental illness. I work with my clients to identify and define core values, and explore where there is space in their life to embrace these beliefs more effectively. l utilize elements of cognitive-behavioral therapy and acceptance and commitment therapy to examine thought patterns and how they are impacting emotions and behaviors. I provide a non-judgmental space in which clients can set goals for change or have support in coping with challenges. l believe that therapy is most effective when it is a true partnership between the therapist and the client. I hope to establish an atmosphere of safety and exploration in which clients can process and examine their inner dialogue, as well as feel open to new perspectives and feedback.

Currently accepting day,afternoon,and evening clients. If you are feeling stuck, stressed, anxious, sad, avoidant, unmotivated, distracted, or generally discontent with yourself, your social life, your job, your purpose, or a particular relationship or situation you have found yourself in, you might be suffering from anxiety, depression, or acute stress disorder. My passion is helping individuals with anxiety, depression, and relationship issues. I have multiple years of professional and private practice experience helping teens, middle aged, senior adults, and couples navigate emotional difficulties and traumatic periods. My therapy style is quite flexible I have learned to integrate a wide variety of effective methods to help people cope. I help my clients learn to manage their anxiety, depression, or better communicate with their partner so they can improve their quaility of life and have more productive, meaningful lives and fulfilling relationships. As your therapist I will work alongside you to help you learn to identify your emotions, learn healthy ways to express yourself, and healthy and effective ways of communicating with others. Together we will also identify your strengths as well as possible unhealthy thinking or behavioral patterns and how they relate to your everyday experiences and emotions.

College can be an overwhelming time, and together we can address issues that are affecting your academics, social life, and personal experiences. My clients are often navigating anxiety, panic attacks, depression, ADHD, bipolar disorder, or chronic illness. I have extensive experience with LGBTQ+ folks. Some issues include persistent anxiety or panic attacks, depression affecting motivation, and mood instability. I provide a safe, affirming space, coping strategies for stress, and support in embracing identity. We can address goals of greater emotional stability, self-acceptance, building resilience and connections, and balancing academic work with personal challenges.

Please visit my profile to learn more about my services.

ou are the expert in you. I am an expert in nutrition. Together we will understand how you eat, what you eat, and why you eat. You can make changes with support, guidance, and a safe environment.

Are you feeling overwhelmed by stress, anxiety, or major life changes? You don’t have to go through it alone. I offer a warm, supportive space where you can be heard without judgment. Whether you're navigating a transition or just trying to better understand yourself, we’ll work together to find meaningful strategies that help you feel more grounded and in control. I’m Jessica Nason, a Licensed Independent Clinical Social Worker. With a compassionate and collaborative approach, I tailor our work to meet your unique needs. My goal is to walk beside you—not lead or push—while helping you explore your thoughts and emotions at a pace that feels right for you. Therapy can be a powerful tool for healing and personal growth. If you’re ready to take that first step, I’d be honored to be part of your journey. Click the website button to schedule your first session today.

I believe entering into a therapeutic relationship shows a desire to grow and learn during a time that may be difficult. Luckily, this is where the possibility for unlocking potential and true growth begins. At our practice, we strive to foster an environment where people feel safe, comfortable and open towards being challenged, allowing them to persevere and achieve.

All narratives are unique and it is an honor to have your stories shared with me. I value humor and patience and work to create a safe and open environment with my clients. Suffering is embedded and essential to the human spirit--it allows us to gain perspective, wisdom, and insight. I like to find the light in dark times and help cultivate and grow that light for when we face our next challenges. I will let you know why I am asking about certain areas of your life and will fully and transparently narrate my process so that we can work collaboratively and openly.

https://www.counselingandcoaching.online/ I am providing telehealth services. I have availability Mondays and Thursdays after 3 pm

You have been trying to get to a place where you can be authentically you. But currently, so much is defined or dominated by relational trauma or systemic oppression. We can work together to heal from trauma from the past, and work together on the current traumas that impact your life. As a therapist, I work to be affirming of who you are - so that you have the space to be you and bring that best version of you out into the world.

Welcome! I am currently accepting new clients. Do you feel like you are just going through the motions to get through each day? Are you depressed, anxious, or losing hope that things will get better? If you are looking to create a life that you are able to enjoy again, let's chat. I foster a safe, supportive, and non-judgmental therapy space to ensure that my clients are able to share their experiences in confidence. With over ten years of experience in the mental health field, I am committed to supporting my clients as they cope with changes in mood, life transitions, and/or substance use. I practice cognitive behavioral therapy (CBT), and my approach is warm, yet direct, with the intent to guide you to identify and meet your goals. You don't have to do this alone. I have weekday and evening session availability via telehealth. I am happy to answer any questions that you have about the therapy process to help you feel more comfortable. I'm looking forward to hearing from you!

Elara Health specializes in supporting adolescents, college students, and young adults on their mental health journey. We provide compassionate, collaborate and evidence-based psychiatric services throughout Massachusetts and Nevada. We specialize in the treatment of ADHD, obsessive-compulsive disorder, depression, bipolar disorder, executive functioning challenges, behavioral disorders in youth, and anxiety disorders.

Focus on anxiety, self-esteem, multicultural/diversity concerns, adjusting to college, life transitions, depression, sexual orientation/questioning, emotional well-being, men's issues, communication, interpersonal relationships, stress management, trauma informed, interactive and collaborative therapeutic approach.

I work with clients from all over the world on a wide variety of issues including depression, trauma and life transitions. Our sessions will focus on your sharing what's important to you and progress with my guidance on how to delve deeper to get to the heart and source of the problems. We will quickly create a plan for some immediate relief of symptoms as well as a long range plan for sustained improvements.

I personalize treatment to you. Everyone is different and unique, and I believe that my job is to have all the tools at my disposal to provide a treatment that will be tailored to you, who you are, your experiences, and what you're going through. I work in a collaborative manner, and only use treatments that have scientific evidence showing that they work. I have worked with many individuals navigate changes in their lives, relationship difficulties, and work to address symptoms of depression, anxiety, OCD, panic, trauma, grief and loss, and anger. I'm looking forward to working together to help you achieve the life that you want for yourself.