I am a practicing psychotherapist for the last 38 years. I have worked exhaustively with clients of all ages, especially 18 through adults in their senior years. My strengths of identifying the issue succinctly and creating, with the client, a plan of action. I generally do not see clients weekly, however if there is a crisis I will be available. My focus is based on Students who suffer from anxiety, depression, or ADHD. Career and relationship concerns. Please reach out and we can speak a...
Amy is an LICSW at Therapy for You. As a trained social worker and practicing therapist, I've worked with clients across the life span and with a vast spectrum of challenges. I previously worked in inpatient psychiatric care for adults, and currently work as a therapist for middle school children in a school-based health center. I truly believe the client is the expert of their experience, and I approach my work with clients as a supportive guide to help you work through life's struggles. My w...
Allison loves working individually with young adults. She enjoys helping people with a variety of mental illnesses, including, but not limited to, depression, anxiety, transitional related stress, and stress due to family dynamics. Allison also enjoys helping people with general stress related to changes in life or general dissatisfaction with parts of your life. Allison practices from a client-centered approach, using a variety of techniques and through talk therpay. Allison believes in buil...
Welcome! For the past decade, I have had the honor of working with children and adolescents, young adults, parents, individuals, and families. As a therapist, I strive to support individuals in their work to feel more emotionally regulated, happier, and confident about themselves and their abilities in different various aspects of life. My clinical practice is grounded in frameworks of CBT, ACT, and DBT, and I integrate various modalities to ensure my approach aligns with every client's unique ...
Hello and welcome! I'm so glad you're here. I am a dedicated therapist with years of experience at Harvard Teaching Hospitals specializing in helping adults with anxiety. My approach is compassionate, evidence-based, and tailored to meet the unique needs of each individual. Whether you are dealing with generalized anxiety about navigating life transitions, panic attacks, social anxiety, or situational stress, I am here to provide a safe space for you to explore your feelings, gain insight, and b...
As we grow and develop life throws at us a series of experiences and challenges. We learn to navigate our environment and relationships through these experiences. As a therapist I have the utmost respect for the ways in which people have approached their lives. It is not my goal to tell someone how to live. My role is to provide a relationship and a dedicated time to think openly about your experience. Sometimes we lose sight of the meaning and spend time trying to convince ourselves of somethin...
You’re ready to heal from the past and from the years worth of stress you’ve carried on your shoulders. You want to fully step into the “new you”, to be present, and enjoy your life and the people in it. Instead, you spend your days overwhelmed, stressed, and unsure of what your next steps should be. Your mind races at night, with all the things that could go wrong. Therapy can help you take steps forward. It can help you learn about yourself, heal trauma, get unstuck, and break cycles. ...
We specializing in the mental health care of women, BIPoC, queer, and trans communities. You shouldn’t have to explain everything to your therapist! And at And Still We Rise we get that. We are a group of mental healthcare providers dedicated to providing folks from marginalized communities services from therapists who get it. Our providers are culturally diverse and bring real-life experience to the work. We value community, critical consciousness, and decolonizing mental healthcare. Simply put...
Are you feeling overwhelmed by life’s challenges? Whether you’re navigating a big change, struggling with relationships, dealing with anxiety or depression, or just trying to find your way, you don’t have to do it alone. With over 12 years of experience, I’ve had the privilege of supporting people from all walks of life in various settings—community mental health centers, inpatient and outpatient programs, and residential care. I’ve helped clients work through many different issues, including...
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I provide individual and family therapy to individuals who are looking for help to cope with life's various twists and turns. I utilize an organic approach to gain an understanding of your specific life situations and stressors that are contributing to your current feelings. I use positive affirmations, strength identification and skill building to encourage you to reach your personal goals. We will work quickly to alleviate uncomfortable symptoms while we learn to identify triggers that may cau...
I am passionate about helping people develop greater compassion for themselves and others. With an emphasis on relational, CBT, and strengths-based approaches to therapy, I work collaboratively with individuals so that they feel empowered and hopeful about creating positive change. Together, we can work on developing relationship skills, coping strategies, self-awareness, and self-confidence. I also support individuals who are navigating life transitions and who are trying to better understand t...
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Current Daytime Openings for New Clients- Telehealth Do you struggle with persistent anxiety? Have you been feeling stressed, overwhelmed, overall stuck, or experiencing difficulties with a transition? If you answered yes, I would look forward to the opportunity to help. I am here to listen, support, and offer you tools. As a licensed clinical psychologist, I am committed to helping you improve your quality of life. My approach is compassionate, warm, and collaborative. I specialize in anxiety,...
College and graduate school can be times of great personal growth, but also times of great challenge. It can be overwhelming to adjust to new living situations, to figure out what you want to do and who you want to be, and build and maintain relationships, all while trying to get your work done. Carrying the weight of it all can feel heavy…and I would love to help you feel less alone. Together we can examine the tough questions and situations. You can have a place to put everything down, rest, a...
Located in Cambridge, Somerville, Brookline, and Newton, MA, Life Changes Group is Greater Boston’s premier behavioral healthcare practice with a broad range of centralized and personalized therapeutic services. We are a comprehensive counseling, psychopharmacology, and consulting group dedicated to providing the highest standard of psychological care for children, adolescents, adults, and seniors. Our friendly and experienced team of doctors offers evidence-based practices for the treatment of ...
I help individuals struggling with anxiety, panic, OCD, perfectionism, self-esteem, depression, and life stress/transitions. I’ve worked with and enjoy working with neurodivergent individuals, parents, students (graduate/undergraduate), medical residents, and individuals who are working on figuring out who they are and what they want in life. I provide ACT and CBT within a culturally humble and trauma-informed lens. I understand that change can be hard, and that past/current experiences can s...
If you are looking for support with self-exploration and self-esteem; experiencing relationship stress, depression or anxiety; adjusting to life at school or other big changes; or if you just feel like you need somewhere to unpack things you've been carrying for too long -- let's talk. I welcome every piece of your journey with radical acceptance - the grit, the shame, the parts we all try to hide and bury away. The funny thing about those things is, we all have them. I love therapy because it g...
A lot has happened for you, and you’ve been doing a lot just to get by. You’ve had to hide what’s really going on from others, and even from yourself. The trauma, toxic relationships, and negative life experiences have been making it hard for you to have fulfilling relationships, work, and even just to be you You don’t feel like yourself, or even know who you are, you don’t know who to trust, and you’re not where you want to be. I believe everyone should get to live a life of peace and...
I offer mental health evaluation and treatment, including counseling and medication management. My style is warm and respectful, and my approach is collaborative....