Hello there, my name is Haley, and I'm so glad you're here. As a therapist who values the power of connection and understanding, I’m here to support you with empathy and an open heart. No matter what you're dealing with, be it a history of trauma, depression, anxiety, relationship challenges and more, I’m committed to walking alongside you in your journey toward healing. Together, we’ll explore your story with compassion and work towards a path of growth. My approach is grounded in empowerm...
I help adolescents and adults with a range of difficulties including anxiety, depression, intergenerational trauma, relationship struggles and eating concerns. My treatment approach focuses on understanding how your struggles have developed from past experiences while also helping to reduce your suffering in the present moment by cultivating ways of coping. My style of working is warm, active, and collaborative....
My therapeutic approach is informed by psychodynamic and relational theories, as well as somatic (body focused) perspectives, narrative techniques, and anti-oppression principles. I seek to draw connections between clients’ histories and their experience as it unfolds in the here-and-now of the therapeutic exchange, all in service of coming into deeper relationship with oneself. My therapeutic style is collaborative, curious, and compassionate with attention to the relationship between us, as in...
Hello, I specialize in supporting high achievers in academia, sport, and medicine. As a bi-cultural therapist, I can also help navigating questions of identity / cultural adjustment for international and multicultural clients. I see clients in 38 States: CA, IA, MA, VT, & all PsyPact States (see list here: https://psypact.org/mpage/psypactmap). Do you struggle with perfectionism? Are you at a transition point in your career and in search of guidance for your next steps? Despite your achievem...
Hello, I'm Nnenna. My approach to mental health care is centered on achieving lifelong well-being. I believe this can be accomplished by learning to manage emotions effectively, navigate stressful situations, communicate clearly, and build and maintain meaningful relationships. My favorite therapeutic modalities include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing. I am a strong advocate for cultura...
We all, at times, encounter periods of pain or discomfort related to relationships, work, responsibilities or our inner sense of self. It takes courage, trust, and a certain amount of hope to reach out for help by initiating therapy. My approach to therapy is rooted in psychodynamic theory. I take seriously the task of understanding the unique narrative of your life, carefully listening to and reflecting on your experiences to unravel how they've sculpted you into the person you are today. Toget...
With 12 years of experience in the mental health field, I take a thoughtful, compassionate, and interactive approach to therapy. I specialize in working with individuals and couples facing challenges such as trauma, ADHD, depression, anxiety, feelings of dissatisfaction, childhood trauma, and relationship challenges. My career includes working with adolescents, in-home family therapy, chronic mental health needs, and primary care settings. I have recently graduated with my Master's in Mental Hea...
We go through life trying to figure out who we are and whether we can be accepted by family, co-workers, and friends. You learned strategies to show or hide certain parts of yourself to survive after experiencing hurt or rejection, pretending to be "okay" when others ask you how you are feeling to not burden them, but numb on the inside with anxiety or loneliness. Despite the desire to break out of the shell and be happy, life continues to be hard, especially when you look to others and seeing t...
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Currently prioritizing new clients who are BIPOC-identified, ages 20+, and interested in in-person therapy (office on Mass Ave., in E. Arlington near Cambridge)....
Hi there! My name is Julie (she/her), and I am a therapist with a clinical social work background. I work with folks who have a variety of concerns. Recently, I've had several college students who want to work through depression or anxiety while they figure out various paths they are struggling with. Together, we discuss various tools to help manage stressors and feelings....
We are a thriving DBT practice that works with teens and young adults to skillfully manage the strong emotions that they find overwhelming or interfere with their ability to function effectively in their lives. We offer group and individual therapy services. We would consider virtual (telehealth) services if a person has already had DBT and is seeking support to maintain gains. Another service we offer is psychological assessment, which is provided to help clarify mental health diagnoses, to lea...
Compassionate Collaborative Psychotherapy I offer evidence-based psychological treatment with a particular emphasis on third-wave cognitive and behavioral therapies such as Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy and Compassion-Focused Therapy. I prioritize a collaborative approach to treatment....
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I offer collaborative, compassionate, culturally-informed care tailored to you. Whether you're navigating life transitions, feeling held back by your emotions, or seeking self-understanding to move forward, I will help you build on your strengths to achieve your therapy goals. Schedule a free 15-min phone consultation to see if we’re a good fit....
Welcome! I provide nutrition counseling from a relationship-based, trauma-informed, and Health At Every Size (HAES) lens. I specialize in working with college-aged students. Whether it’s tackling eating disorders, disordered eating, intuitive eating, chronic illness, or other nutrition challenges, I bring an inclusive and non-diet approach to help you find your balance....
Dr. Julion Marrinan is a licensed clinical health psychologist specializing in adults struggling with anxiety and panic disorder. He has extensive training in Acceptance and Commitment Therapy (ACT) and Motivational Enhancement. He works with insightful individuals who are willing to engage in therapy with the hopes of living a valued life. Julion serves as a vital member of clinical healthcare providers who are engaged in fighting the opioid crisis in south eastern Massachusetts. He utilize...
Hi I'm Kaitlin! I specialize in supporting college-age students and young adults who are navigating the complex challenges of adolescence and adulthood. From dealing with anxiety, stress, and depression to overcoming self-esteem challenges, I understand how overwhelming this time can be. If you're struggling with identity development, experiencing relationship conflicts, or feeling lost in the midst of life transitions, I'm here to guide you. Together, we can build the skills needed to manag...
It can be extremely hard to navigate through life with all of the stressors we face on a daily basis. I have worked with clients with a wide range of concerns including anxiety, depression, relationship issues, and various challenges in college. It would be my great pleasure to work with you and to help you on your journey of growth and discovery....
Together, we can evaluate where your personality, coping skills, behaviors, lifestyle, and relational habits come together either to promote or impede your health. I am passionate about helping people who suffer from obsessions, compulsions, intrusive thoughts, avoidance, perfectionism, and other such unhelpful behaviors. My attention to all-around health is useful for working with those experiencing depression or problematic substance use. In addition, I enjoy supporting those experiencing rela...