Therapists for college students near Harvard University
I believe that therapy should be a space where you don't have to perform, explain, or minimize your feelings, no matter your reason for reaching out. As a trauma-informed, culturally responsive, BIPOC and LGBTQIA+ affirming therapist, I welcome clients with diverse identities and concerns, and strive to create a safe, compassionate environment where you feel truly seen, heard, and understood. I work with clients experiencing anxiety, depression, ADHD, or trauma/complex PTSD, including survivors of assault/abuse. I also support clients navigating life transitions, identity-related challenges, relationship concerns, emotional dysregulation, stress, burnout, low self-esteem, and academic/workplace challenges. Since there's no one-size-fits-all in healing, our work together will be tailored to your unique needs and a pace that feels safe, supportive, and sustainable for you. This can include processing difficult experiences, building insight, developing practical coping strategies, and fostering self-compassion, resilience, and a stronger sense of self. As a Harvard-trained researcher, my therapeutic approach is grounded in evidence-based care, integrating cognitive behavioral, dialectical, somatic, psychodynamic, and narrative interventions to help you create lasting, meaningful change. I look forward to supporting you in your journey towards a life that feels more grounded, fulfilling, and authentic.
Finding the right therapist can be challenging, so here's a little about me and my practice - Warrior Heart Counseling, LLC - to see if we may be a good fit! I'm a MA licensed mental health counselor providing telehealth therapy. I've worked with teens, college students, and young adults in a multitude of capacities throughout my career. I've also taught as a professor at the college level, so I'm familiar with both sides of the classroom as teacher and student. I can help with issues such as stress, anxiety, low-level depression, perfectionism, major/career exploration, peer or relationship issues, boundary issues, enhancing coping skills, or simply navigating this major life transition. My role is to build a trusting therapeutic relationship that can help encourage you to see things in a different light, respond to situations in a new way, and navigate life’s challenges. While I often utilize cognitive behavioral, solution-focused, strength-based, and trauma-sensitive treatment modalities, my approach is tailored to meet your unique needs and goals and adapt as those grow and change with you. I enjoy working with clients who are engaged and motivated for the counseling process. If you think we may be a good fit, reach out to connect for a free 15-minute consultation!
I work primarily with those suffering from chronic illness. Difficult to treat medical conditions such as fibromyalgia, chronic fatigue syndrome, chronic Lyme disease, multiple sclerosis, Lupus, etc. are often poorly understood, and it can be very difficult for patients to find the help and support they need. I teach my clients tools for coping with and managing every day life with these conditions, in addition to mind body medicine practices to help alleviate symptoms and to decrease stress. I have recently started offering Ketamine Assisted Psychotherapy as a way to cope with life stressors or trauma.
Chronic stress is not a requirement for success at work, at school or in relationships. If you are feeling depressed, anxious, or isolated, and/or coping with unhealthy habits, regaining balance is possible. Even the healthiest individuals can struggle to maintain physical, mental, and emotional balance in our high-tech, high-stress culture. In a judgment-free and solution-focused environment, we will work together to help you find more life satisfaction and confidence. I use only evidence-based, reliable practices in a safe, comfortable environment to help you feel better about your life direction.
Working with young adults and colleges students struggling with anxiety, life transitions, trauma, and relationship challenges is something I've had the privilege to do for more than 15 years. I have expertise working with individuals with anxiety disorders including generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, specific phobias, and obsessive compulsive disorder (OCD). I received my B.A. from the University of Pennsylvania and my Doctorate from Widener University. I have a passion for supporting my clients through challenges and growth in their lives. My approach to therapy is one of collaboration. We will work together to learn how to reduce and manage symptoms in ways that make sense to you given your own unique personal and cultural background. Drawing most heavily from cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) our sessions will focus on empirically supported treatments that have been shown to help individuals make tangible and concrete changes in their lives. I utilize a warm, engaging style to help those I work with develop your strengths and gain insight into patterns that are hindering you from achieving your potential in all areas of life. The opportunity to be a part of someone’s journey while they make changes in their life is the ultimate privilege. I invite individuals to reach out for a free 15-minute consultation to make sure that we are a good fit and to answer any questions you have about what to expect in treatment. I look forward to taking steps in our work together.
Welcome! As a licensed independent clinical social worker, I specialize in treating anxiety, depression, grief and loss, care giver support, identity exploration, and life transitions in adults. I work with adults of all ages, ranging from students and young professionals to aging adults. I have experience in brief treatment, college mental health, and outpatient therapy. I give space for clients to feel heard, understood, and empowered. Clients engage in introspection and reflection on their present and past selves, relationships, and communities. People are resilient and resourceful, and I value learning and meeting clients where they are at. Throughout my life I have always strived to promote mental health whether listening to a friend, advocating for clients and families, supporting a caregiver, or volunteering for local organizations. Mental health truly affects people of all ages and cultural backgrounds. I aim to develop a safe and inclusive environment for all. I will create a personalized treatment plan that meets your specific needs, utilizing a collaborative, eclectic, person-centered, solution-focused, and strength-based approach. I am committed to building a partnership rooted in compassion and warmth, guiding clients toward self-discovery and growth. Please email or schedule (by website) a 15min consult when you feel ready to take the next step together. Please note, I accept insurance (Aetna, Cigna, Point32 Health [Harvard Pilgrim, Tufts Health Plan]).
Whatever it is that has brought you here, welcome! I work with folks facing a range of issues, with a specialty in trauma, anxiety, family conflict, LGBTQIA+ identity, and relationship issues. If you experience stress from caring for/about others and our environment, I am ready to support you. I am a climate-aware therapist, meaning I recognize climate grief and eco-anxiety as legitimate responses to a global crisis and important areas of attention in therapy to help you better navigate our changing world. In therapy, I attend to ways in which the ideas, actions and policies in our communities, cultures and families can be sources of both pain and resilience. I am committed to providing queer- and LGBTQIA+ affirming care, and I believe in the collaborative exploration of all intersections of identity that feel important to you. My experience informs my work. My career in international humanitarian aid and gender-based violence lends a unique perspective to trauma-informed care. Trained in Sensorimotor Psychotherapy, I bring neuroscience and the mind-body connection into therapy. Our work will explore how the body holds past experiences and how it can help you heal. I also support people in therapeutically integrating psychedelic experiences. I look forward to getting started!
My practice has always been focused on serving the BGLTQ+ Community, especially trans & gender diverse people, and polyamorous people. I tend to see a lot of geeky and neurodivergent people. My work as a therapist is informed by early training in both psychodynamic and cognitive-behavioral therapy for anxiety disorders and depression, including Dialectical Behavior Therapy. My approach draws from the applications of mindfulness and self-compassion in psychotherapy, as well as feminist approaches such as Relational-Cultural therapy. Ultimately, I believe it is the relationship that heals, as well as learning to be a kind friend to oneself. I believe that good mental health means knowing you have choices and making them consciously (not which choices you make). (Please note if contacting me: it will save time if you include your insurance company and whether HMO or PPO.)
Therapy is a unique opportunity to work together to help you navigate life's challenges in a safe and supportive environment. Whether you are looking to gain insight into your thinking and behavioral patterns, develop skills to manage disruptive or distressing symptoms, or improve your relationships with yourself and others, I am here to help you work through your unique challenges to live a healthy, fulfilling life. I work with clients who are struggling with anxiety, depression, relationship/dating challenges, life transitions, substance misuse, body image concerns, and disordered eating/eating disorders.
When will you make yourself a priority? The answer is today. It can be exhausting when you continuously make others a priority. Take the step today to walk into the life that you truly deserve. Scheduling a 15 minute consultation call can get you one step closer to the life that you envision for yourself. Jo, What is the next step? Use the button below to schedule an initial phone consultation. After you complete the brief screening questionnaire, you can book directly into my calendar. What will we talk about during our consultation? We will spend the call talking about what brings you to therapy and what you would like to work on. If you’ve participated in therapy in the past, it is important that I know about your experience. I will ask questions like what was helpful and what wasn’t- and what you are looking for in a therapist now. I’ll answer any questions you may have, and by the end of your consultation, we will either move forward with scheduling our first session if it feels like a good fit. There is never any obligation to move forward, so you have nothing to lose. Do you have any questions before you schedule? Visit the FAQ page. Schedule your free consultation today.
Many people come to therapy feeling disconnected from their bodies, their relationships, or a clear sense of who they are... old wounds can show up through self-doubt, overthinking, numbness, or a feeling of not quite belonging. My clients are often introspective, sensitive, or creative souls that come to me during times of transition, burnout, relationship challenges, recovery from addiction, or when seeking a deeper connection to themselves and their purpose. Our therapy process will invite you to slow down, listen inwardly, and repair the hurt that restricts your vitality and authentic self-expression. I specialize in integrative therapy that blends relational talk therapy with body awareness, breath, inner child work, and earth-based practices. I draw from IFS, somatic therapies, psychodynamic therapy, and mindfulness-based approaches, while also incorporating ACT and CBT to support aligned action. My approach is non-pathologizing and collaborative. Our work will effectively move you towards: greater clarity and confidence in your choices; Emotional resilience and self-compassion; A more authentic connection to yourself and others; A sense of wholeness, direction, and purpose. If it feels like we could be a fit, I would love to hear from you. Reach out to schedule an initial session.
With my background as a licensed mental health counselor, trauma therapist, Clinical EFT 1, and energy practitioner, I have specialized in helping students navigate through challenges and create a space for finding balance and resilience. Whether you're feeling overwhelmed, stressed out, or simply seeking clarity, my approach combines counseling techniques with holistic methods to provide a positive experience. My focus is empowering you with the tools that align with your journey – whether you're a first-year student adjusting to college life or a senior going through transitions. Let's work together to navigate the ups and downs of campus life, embrace changes, and develop well-being for a valuable college experience. I’m in network with several insurance companies and the list keeps expanding. Please reach out if you have any specific questions.
PSYCHē is a private network of therapists across multiple states. Our job is to pair our clients with great clinicians all over the country. Let us do the work for you. Whether it’s individual therapy, couples therapy, adolescent, or family therapy, we've got you covered. Need Telehealth? Most of our therapists see people online, so that's no problem. We also offer Standard DBT and Radically Open DBT skills groups online on multiple days throughout the week ranging from $100-$125. New members can begin right away! Visit www.psychepllc.com/groups for more information about groups, meeting times, or to enroll online. All of our services are out-of-network, but we can provide a superbill for you to submit to your insurance company for potential reimbursement. It's time to stop sitting on waitlists and settling for less than what you deserve. When you're our client, you're taken care of. Period.
I am a licensed Clinical Psychologist in Newton MA with over 25 years of experience helping people who are experiencing issues such as stress, anxiety, OCD, and depression. I help people to learn skills that will enable them to challenge negative thinking, approach avoided situations, manage stress, and achieve their goals. I work with students in all years of college who could benefit from learning skills for managing social and academic pressures - including moving away for the first time, managing friend dynamics, and finding a job after college. I am a Research Associate Professor of Psychology at Boston University where I direct the Behavioral Medicine Program at the Center for Anxiety and Related Disorders. Having worked in academics for all of my career, I am well aware of the various types of pressures that students can experience as they strive to succeed.
Welcome to my profile, I’m so glad that you are considering therapy! Finding the right therapist and starting sessions can be intimidating, but you are on the right path. Thank you for considering me to be a part of your healing journey. I am a warm, affirming, and non-judgemental therapist and enjoy working with adolescents, young adults, and LGBTQIA+ individuals. My previous clients have reported liking my style of being down-to-earth, using humor in session, open to feedback and not acting like the “expert” on your experience. Therapy is a collaborative process that starts with your goals and expectations. I am here to support you and work together on your goals at a pace that feels helpful for you. I specialize in working with LGBTQIA+ and neurodivergent teens and young adults struggling with anxiety, depression, life changes, relationship challenges, childhood trauma, and perfectionism. Guidance and support can be provided for parents of teenagers in my practice.
Hello. I specialize in working with teens and adults who are looking for help dealing with anxiety, depression, trauma, life transitions or identity issues. I use a variety of treatment methods including traditional “talk “ therapy and behavioral methods like CBT which provides strategies to assist clients learn coping skills to manage emotions.
We all want to be happy. More specifically, most people want to feel effective and confident, especially when it comes to relationships. We want to feel included, appreciated, and loved. Sometimes these things may seem out of reach, or you may be struggling with other challenges that leave you feeling stuck, discouraged, or helpless. Seeking support from someone with expertise relating to the human experience may be just what you need to feel more empowered and in control of your life. I am a clinical psychologist in private practice, providing behavioral health services to individuals, families, and groups in the Greater Boston area. My goal in a collaborative treatment is to work with you to identify areas of need and to utilize your unique strengths to develop, rediscover or refine ways of managing the obstacles that impede your growth. In a warm and caring environment, we will explore and expand your assets and skills to facilitate positive and adaptive change. Together we will cut the path that you choose toward a life that is increasingly meaningful and satisfying.
Are you navigating—or anticipating—significant life changes but feeling stuck? Struggling to feel accepted or to fully accept yourself? Maybe you just need a space to reflect, connect, and be heard. Therapy offers a collaborative and nonjudgmental space to process your emotions, explore your identity, and develop practical tools for managing life’s challenges. Together, we’ll work to strengthen your confidence, deepen your self-trust, and help you move forward with clarity and self-assurance. I specialize in working with LGBTQ+ individuals, immigrants, First-Generation Americans, and adults and adolescents struggling with challenges like anxiety, depression, grief, self-esteem concerns, adjustment to big life changes, identity concerns, and acculturative stress. I’m passionate about helping clients explore who they are and how they fit into the world around them. I support clients in gaining confidence, embracing who they are, forming meaningful relationships, and working towards their personal goals. Together, we’ll create a collaborative, safe space to reflect on your story and explore pathways toward your desired outcomes. Using an adaptable approach, I combine reflective techniques like narrative therapy with directive methods like CBT and solution-focused therapy to meet your unique needs. I also provide guidance on coping skills, mindfulness, and will guide you through the therapeutic process to help you feel confident, balanced, and authentic in your independence. If you’re ready to start your journey, reach out—I’m here to help.
Inevitably, life presents difficulties, and can be challenging for many different reasons. Sometimes the things that bring people to therapy are very specific: perhaps a major life transition has become overwhelming, or certain patterns within a relationship are starting to take a toll. Pressures in some particular setting, whether it is at school, at work, or at home, may be feeling too difficult to navigate alone. Other times, people come to therapy a little less certain, feeling confused and unsure about where their life is headed, wanting something more. It’s not always easy to answer the question, “What brings you here?” People tend to doubt their inner strengths, and don’t quite realize how many resources they in fact possess. I have found that, though conversation with a trusted person, people can more easily identify and then build on those strengths. In my work with children, we often talk about expanding their “toolbox,” so that they have the skills to better manage overwhelming emotions and navigate complicated social situations. With teenagers and young adults, we often find ourselves talking about questions of identity development - the process of learning about who we are, how we got there, and what we want for ourselves moving forward. I see growth and development as a lifetime process, and, in my work with adults, we address all these issues in increasingly varied and complex ways, while also working together to navigate complex challenges presented by a world that can be arbitrary and unfair. My past experiences, doing individual and family therapy with people of all ages, of diverse backgrounds, and difficult, sometimes traumatic histories and life circumstances, have engendered within me a core belief that with the right support and collaboration, it is possible to make meaningful and long-lasting changes.
I work from a compassionate, whole person approach where trust and safety allow for awareness and growth. I work with adults at all stages of life, with a particular fondness for emerging young adulthood. My typical client may be experiencing anxiety, depression, life transitions, interpersonal challenges, grief and trauma. I would like to support you on your therapeutic journey and in my experience, a good relationship and rapport are the most important ingredients for successful therapy.