Hello! I am a Licensed Mental Health Counselor in the state of Massachusetts with extensive experience treating adults, children, and adolescents dealing with and healing from trauma, among other mental health and life difficulties. I have worked in various treatment settings, both clinical and educational, to assist clients and patients with social-emotional goals, and I bring this varied background and experience to my private practice. My practice serves young adults and adults (17+), and I ...
As a therapist, I aim to be as authentic, supportive, and direct as possible; helping you to work on the obstacles standing in the way of reaching your goals. Sometimes this simply means experiencing an accepting and validating environment otherwise unavailable. Alternatively, this may consist of having an emotionally safe space to communicate with your partner or family. My approach depends on your goals for our work together and what degree of challenge you feel ready for. Conflict or connecti...
Often, a significant source of suffering lies in thoughts and feelings that exist outside of our awareness and have not yet been able to find full expression. Psychotherapy offers the unusual opportunity to be listened to deeply and to learn to listen to ourselves in new ways. Exploring and developing insight into your inner life can lead to change—feeling better about yourself, shifting seemingly intractable patterns that have kept you stuck, and developing a greater sense of agency and fulfill...
Your life is stressful enough as it is and wading through a list of therapists can be hard. We offer both Psychotherapy and Medication Management....
It’s far from easy, being in your late teens or early 20s. All eyes are on you, it would seem, as you feel like you’re expected to choose a career, form essential relationships and launch an “adult life”. You are leaving the original support of childhood, and your primary task is to gain life experience in order to know who you are and where you want to go. Yet college students feel burdened with the expectation to choose majors, excel academically and socially, and then to seamlessly emerge in...
Together we process experiences of loss, trauma, and relationship difficulties. My clients come seeking the opportunity to learn more about themselves. Therapy provides a space for connection to self & to discover your full potential. We explore what is important in your life. I bring a sense of warmth, humor and an anti-oppression framework in providing trauma-informed therapy. I believe trauma, historical contexts, oppression, bias, and privilege are in the mix with us in our life journey....
Hello! I offer in-person appointments at my office in Portland, Maine. I also provide video sessions to clients in Maine, Massachusetts, New York, and participating PSYPACT states. I have 14 years of experience working with undergraduate and graduate students in college counseling center and outpatient settings. I love working with this population! My integrative approach to psychotherapy utilizes evidence-based skills-focused therapies (such as CBT) combined with a strong Psychodynamic ...
Living with anxiety can feel overwhelming and exhausting. You might experience persistent worry, fear, or unease that seems to overshadow every aspect of your life. It can feel like an unending cycle of racing thoughts, restlessness, and physical symptoms - a racing heart, tension, or difficulty sleeping. Seeking therapy can be a crucial step in finding relief and managing these emotions. As founder of Catalyst Psychology, I specialize in CBT for anxiety, insomnia, OCD, ADHD and the related stre...
We are a new mental health facility in Medford, MA. Available to help students struggling with general anxiety, depression, pending life changes and other issues around adjusting to life's challenges....
I am a psychologist experienced in working with college students and young adults trying to cope with a broad range of difficulties. I have particular expertise in couples therapy and in individual therapy to treat depression and bipolar disorders, anxiety, OCD, life transitions, relationship issues, and stress. I often work with individuals who have eating disorders, personality disorders, ADHD, and substance use problems, as well. I use a client-centered and skills-oriented approach, incorp...
Are you bright and motivated but don’t feel fulfilled or present in your life? Do you have a lot of “shoulds” in your head: “I should want this job”, “I should be over this by now” or “I should feel happier"? Despite looking successful on the outside, are you struggling on the inside? Do you often feel anxious, and worried? Do you find yourself over-thinking? Are you a deep-feeling and compassionate person? Despite being caring, do you often feel you aren't getting what you need out of...
As a clinician, I seek to develop a strong rapport with my clients to promote a collaborative treatment process. I help my clients learn more about themselves and better identify their emotional and therapeutic needs. I believe the opportunity for my clients to develop a sense of agency, and identify how to take action when faced with difficult situations, is key to self-empowerment and growth. I work with my clients to gather information about themselves and their situations, to learn to reflec...
I am a Clinical Psychologist with a private practice based in Newton, MA. I work with middle school, high school and college students who are experiencing a wide range of concerns, including anxiety, depression, adjustment to college and social issues. I also have a strong interest and expertise in working with student-athletes. My style is warm, collaborative and nonjudgmental with a focus on my clients' strengths and insights into how best to resolve their concerns. I use an integrative tre...
Center Psychotherapy specializes in trauma treatment for all ages. We have two office locations North of Boston in Arlington and Winchester. We currently offer telehealth. We work from a strengths-based perspective incorporating many modalities including EMDR and expressive therapies....
I really enjoy helping students navigate through their college experiences at all stages of college - from adjusting to being away from home for the first time to making and maintaining healthy relationships, and to making difficult decisions about which paths to take when their college experience comes to an end. In my practice I am experienced in treating students who have significant mental health concerns as well as students who are simply looking for some objective support to work through...
*When emailing me, please specify what you are seeking therapy for!* My practice is rooted in the belief that everyone is worthy of health, recovery, and a positive relationship with food and their body, no matter their size. My goal is to create a space that feels safe and supportive enough to make positive change happen. I specialize in eating disorders (Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, OSFED), self-esteem challenges, anxiety disorders, depression, and self-harming ...
I have extensive experience working with young adults, college and graduate students concerning life transitions, anxiety, depression, family and relationship issues and self identity concerns. I work closely with individuals to support them in managing their personal, family and academic challenges. I use an empathic, coaching style improving mood, executive functioning, work/life balance and their interpersonal relationship skills. At this time, all counseling is being done via teletherapy....
Regardless of your reasons for seeking therapy, it is vital that you feel understood and supported as you begin this process. You may be experiencing depression or anxiety, navigating a significant life transition, or feeling dissatisfied in areas of your life such as school, work, or relationships. Together, we will explore the forces that are keeping you stuck and help you cultivate a deeper understanding of yourself and your relationships. Using a variety of techniques including psychodynamic...
For more than 20 years, I have provided therapy to individuals, couples and groups, as well as offering training, consultation and clinical supervision to community organizations. My work centers around bridging transitions, fostering personal growth and developing compassionate responses and strategies to address life’s challenges. In addition to providing support and encouragement, I will challenge you to think critically about the choices you are making and to work toward overcoming the obst...
I believe one of the bravest things you can do is begin to understand your own story. What often brings us to therapy are life events that we did not sign up for or want to face. Unanticipated endings, dealing with uncertainties and fear can bring us to crossroads. These intersections present an opportunity for our hearts to grow and for our lives to align with our true north. My primary work has been in medical settings, including inpatient, outpatient, and community health. I believe that whe...