My practice provides a space for you to be self-reflective, to learn, and grow into your potential....
Many people struggle with feeling like they don't have a sense of purpose; or that they're disconnected from themselves and the people around them. Some people have to bear the weight of dealing with the stress that comes along with living in a society that treats LGBTQ+ folks and POC differently. Through therapy, you can have your concerns validated yet be challenged to grow and thrive in a world that wants to turn its back on anyone who dares to challenge the status quo. It is my goal to colla...
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I named my practice Conversations Therapy because I have always felt that the words “therapy” and “counseling” have a bad reputation. Some people think that seeking therapy is admitting weakness; others think that their therapist will judge them or tell them that they are “bad” or “broken.” In reality, neither of these things could be further from the truth. Rather, seeking therapy requires strength and determination. Furthermore, therapy can and should be a good experience. At Conversations The...
NC Center for Resiliency is a somatically oriented group practice based in Chapel Hill, NC. The practice has 12 active clinicians with a variety of specialties including trauma, anxiety, depression, ADHD, life transitions, addiction, dissociative disorders, relationship issues, and more, please review clinician profiles for more information. NCCR clinicians provide individual, couples, and family therapies and accepts insurance including most blue cross blue shield plans and other insurances b...
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Are you stressed, anxious, or concerned with one or more relationships in your life? Do you feel alone or unsupported as you navigate various changes, challenges, or identities? Are you, or a loved one, exploring your gender identity, gender expression, or transitioning? Are you, or a loved one, struggling with grief, loss, chronic illness, chronic pain, caregiver stress, addiction, or healing after a traumatic event? Have you tried to solve the problems in your life on your own and ...
Grief, relationships, trauma, health concerns, life transitions, family dynamics, depression, anxiety, OCD, ADHD, Bipolar and persistent mental illness. I offer support to individuals to become and maintain the best version of themselves. I strive to achieve this by creating a safe, supportive and empowering environment for all clients. As a counselor, I work from a person-centered approach to therapy, partnering with you to meet you where you are, leverage individual strengths and identify are...
(TELETHERAPY ONLY) -- Life can be a roller coaster! Everyone goes through periods of highs and lows, take on twists and turns, and at times we come to a screeching halt. That halt comes when we realize that the challenge we're facing cannot be faced alone and we come to understand that we may need a little help getting back on track. I can provide a comfortable, confidential, and non-judgmental environment for you to explore what YOU need out of life. I will be there to support you, provide pers...
One of my passions is assisting students transitioning to college and other life transitions. My work with students with mental health disabilities in high school and helping them move beyond learning emotional regulation, executive functioning and other skills has been very rewarding. Many students deal with anxiety and stress and there is no reason to deal with this on your own....
I believe that black lives matter, love is love, science is real, women rights are human rights, I believe healthcare is a human right and not a privilege and every BODY is deserving of love/support/healing. I believe that we are made of many parts and that our overall wellness cannot exist without mental clarity. I value therapy for my own personal self, and as a result, I value and cherish the opportunity to be a part of someone else's therapy journey. I provide a trauma informed and cu...
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Life is hard. We get overwhelmed. And stuck. And sometimes it can snowball and we start to lose control. The question is, how do we get out of this cycle? What is it that isn’t working for you? What needs to change? What is keeping you from overcoming these obstacles? The answers aren’t always obvious because there are many factors that fracture our attention, steal our resources, and prevent progress. The ways to get to a content mindset are often clouded by our circumstances, habits, and persp...
At MCC we have a specialty in serving the college community! We work with depression, anxiety, school related stress, life transition, gender identity, HIV community, substance abuse, eating disorders, personality disorders and trauma. We are a group practice of 4 therapists. Seth and Jamie have immediate openings! Katelyn, is a couples and individual counselor who will be starting at the practice Aug. 29th and will have immediate openings. We do offer a free 15 minute phone consultation...
My clinical practice mainly consists of fellow queer and neurodivergent folx who struggle with complex trauma. Common concerns include self-abandonment through people pleasing, exploring gender/sexual identity, executive dysfunction, immense shame/guilt, perfectionism, identifying community supports, and processing underlying traumatic experiences. My clients often come into session looking to better understand who they are and what really works for them. Many times they feel so detached from th...
Everyone can benefit from therapy. How often in your day to day do you have an hour where you’re fully seen, heard, and encouraged? That’s what therapy should provide. Too often therapy is misrepresented and clients stigmatized as weak or ill when, in fact, the strongest thing you can do is seek help. Let me help you through your darkest of times or your day to day concerns. There is no issue too big or too small to conquer. I believe everyone has the capacity for self-healing and change and ...
Hello! I help individual adults work toward the specific mental health goals they set for themselves, focusing on subjective experiences of the world, and building on individual strengths to develop new skills. I have extensive experience working with graduate students and professionals coping with stress and occupational transitions. I specialize in depression, anxiety, chronic health issues/autoimmune disorders, academic/career stressors, racial identity, addictive behaviors, ADHD, PTSD, as w...
Do you find yourself feeling anxious, sad, confused, angry lately? When people ask, “How are you doing right now?” can you really say you are doing “well”? We are living through an extremely difficult time, and nothing in our lives could have prepared us for 2020. And yet, we have all been asked to somehow adapt to this new normal and carry on. Deciding to start therapy is often hard to do, but I am here to help! My role is to provide support, understanding, encouragement, and empathy. Together,...
As a Licensed Clinical Mental Health Counselor, my passion has been to assist others with finding that light on the other side of a seemingly dark tunnel. I frequently work with adults ages 17+ to help them gain understanding of how our past can influence our present behaviors and emotional responses and assist those struggling with addiction to regain control over their own lives. I enjoy working with couples to develop positive, healthy relationships and interactions with each other through po...
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