Therapists for college students near Duke University

I am a Licensed Clinical Social Worker dedicated to the belief that connection - to ourselves, each other, and the natural world - is the catalyst for true transformation. While I welcome individuals at any stage of life's journey, I am especially passionate about supporting young adults, women, and those navigating depression, anxiety, ADHD, and Autism. My approach is rooted in meeting you exactly where you are to foster healing, growth, and meaningful change.

I specialize in overthinking, perfectionism, and imposter syndrome. Clients who come to me often struggle with feeling “enough.". They often feel an imbalance in their lives and are quick to sacrifice self-care for others or in the face of stress. They feel their emotions strongly and sometimes feel controlled by them, leaving them often emotionally and physically drained. My clients are ready to create change in their lives and feel more peace of mind.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing ethical, evidence-based mental health care. My professional approach is rooted in a holistic, patient-centered model that respects your individual needs, experiences, and cultural background. I believe every patient is different, which is why I curate individualized care plans that may include psychotherapy, medication management, lifestyle adjustments, or a combination of these approaches. My goal is to promote healing, recovery, and overall well-being while building a trusting therapeutic relationship. I hold a Master of Science in Nursing from St. Thomas University and bring extensive knowledge and expertise in diagnosing, treating, and evaluating a wide range of mental health conditions. By combining clinical knowledge, patient advocacy, and the adaptability of telemedicine, I ensure that my practice continually evolves with the most up-to-date psychiatric nursing standards. The process begins with an initial consultation where we review your history, current symptoms, and overall wellness. From there, we develop a personalized treatment plan together, adjusting as needed through ongoing communication. I invite you to book your appointment today so we can begin working toward lasting progress and meaningful change.

I am so glad you reached my profile! I have experience working with individuals impacted by trauma, anxiety, depression, and other life challenges. I use a number of evidence-based practices when working with clients. I am down-to-earth, nonjudgemental, and focused on you feeling safe in the session. Email if you have any questions!

Trauma can be an invisible wound that can affect many parts of our lives we don’t even realize. I work with clients with depression, anxiety, adoption triad concerns, and trauma-related issues. Change can be hard. Having the courage to reach out and discuss your inner pain and anxiety is the first step. I want to help you work through your past painful experiences, feelings of shame, and traumatic events so that you can create a new life path. I believe each person has their own pace, and am willing to find therapies and strategies that work for you. My approach is open-minded, trauma-based, cognitive, and holistic. I started my career in psychology and counseling when I experienced a suicide in my family. It gave me the courage to make changes for myself, and help people around me who were also suffering grief, loss, and depression. I’m an advocate of mental health issues, a proud adoptee, and a supporter of the arts. **I only accept insurance in the state of North Carolina**

Sims Counseling & Consulting is a sanctuary for holistic and integrative mental health. At Sims, we go beyond conventional psychotherapy, weaving mindfulness, art, meditation, yoga, movement, and somatic experiencing into the fabric of our services. Here, we believe in nurturing the complete being – mind, body, and soul. Every now and then life has a way of hitting us hard. We believe that when individuals enter counseling they are feeling gridlocked in their current situation and need assistance navigating their way out of the storms. We see counseling as a process by which I guide my client in exploration and identification of their needs. Through cognitive and somatic techniques we help raise clients' awareness of ineffective behaviors, toxic cycles, and distorted thinking patterns that may be standing in the way of the changes they desire in life. We believe that transformation begins when we slow down, tune into our bodies, and honor what comes up. We have experience supporting emerging adults and college students, let's get started!

Therapy for individuals and couples through a trauma-informed lens in a comfortable and casual space.

Hello! Thank you for considering my practice for counseling services. This season of life can seem chaotic and confusing. Academic stress, expectations, relational issues, career decisions, and being "ok" through it all can seem overwhelming. Through the counseling process and self-discovery, these overwhelming feelings and issues can actually become building blocks for a healthier and more fulfilling future. Let's examine your opportunities for growth. I look forward to working together and thank you again!

Navigating the transition to college and early adulthood can be exciting, but it can also be incredibly stressful and overwhelming. Are you struggling to manage the pressures of academics, relationships, or being away from home? Do you find yourself constantly worrying, feeling down, or having difficulty sleeping? Are you experiencing conflict with parents, peers, or even professors? Are you questioning whether college is the right path for you, or if you're pursuing it due to external pressure? Everyone experiences some level of stress during this time, but if these feelings are persistent and impacting your daily life, or causing significant relationship strain, it might be helpful to talk to someone. Counseling provides a safe space to explore these challenges, develop coping strategies, and clarify your own goals and values. Our virtual sessions offer the flexibility to meet before, between, or after classes, making it easier than ever to prioritize your mental well-being as you navigate this new chapter. Visit my website below to learn more about me and the counseling process.

Avela Health offers comprehensive virtual autism evaluations and tailored therapeutic programs for young adults — with no waitlists and no commute. Our Master's- and doctoral-level providers build individualized care plans designed around what you actually need to thrive. From evaluations that deliver clarity without the wait to therapeutic programs for everyday life, every service is built around you as an individual, never stretched to fit a default protocol. We use only leading, evidence-based approaches, and we track outcomes continuously to make sure care is genuinely helping you make progress. 97% of clients say Avela made their world — and their everyday life — better. We're in-network with Blue Cross Blue Shield in NJ, PA, and SC, and expanding.

Are you looking for a partner in your journey to a healthier mind, body and spirit? I can help you to reduce feelings of anxiety and depression and improve your sense of personal and relational well being. Prefer the privacy and convenience of therapy from the comfort of your own home? I provide flexible online therapy. Are you open to collaboration as you look for effective solutions and willing to cooperate with implementing new strategies for living well? My versatile and creative approach to therapy could be a good match for you. As a marriage and family therapist, I believe exploring systemic issues can contribute to therapeutic success. I am committed to developing a collaborative relationship and will work with you to identify the interventions or approaches that match your needs and you reach your unique goals. I am committed to helping you explore and incorporate your faith perspective, whatever that may be, in your pursuit of wellness. I support your freedom especially with regard to whether or not to address spiritual issues or include spiritual interventions in the work we do together.

I was born and raised in the Columbia area where I stayed to attend undergraduate and graduate school, graduating with a Master of Social Work degree from the University of South Carolina. I am independently licensed to provide therapy services and have experience working with children, teens, young adults, and parents to address concerns such as trauma, depression, and anxiety. I accept Blue Cross-Blue Shield insurance as well as private pay. I am currently accepting in-person and virtual clients in South Carolina and North Carolina. Please don't hesitate to ask me about my sliding-scale fees.

Sometimes, our own thoughts and beliefs can obstruct this peace and joy, leading to sleepless nights, stress, anxiety or depression. You don't have to endure that alone. We firmly believe that you deserve to feel empowered and to savor life's moments more deeply. At Grace Counseling and Wellness, you'll encounter a sanctuary of compassion and support. Our mission is to uplift and guide you as you transition toward the life you envision for yourself. Whether you're navigating a significant life change, healing from loss, or embarking on a new chapter, our counselors are here to walk alongside you. Together, let's embark on this journey toward healing and growth.

Please visit my profile to learn more about my services.

I work best with students who are navigating big life transitions, managing stress, or feeling overwhelmed by expectations—whether that’s from school, family, relationships, or themselves. Many of the students I have seen are deep feelers who carry a lot on their shoulders but don’t always feel like they can ask for help. They may struggle with anxiety, depression, identity exploration, or trauma from earlier life experiences. Therapy with me is a space to unpack all of that without pressure to be perfect. You don’t have to have it all figured out—just come as you are.

Life can feel overwhelming at times — but you don’t have to face it alone. At Intentional Purpose Counseling PLLC, we create a safe, nonjudgmental space to help you unpack life’s challenges, rediscover your strengths, and cultivate calm, confidence, and connection in your daily life. We are currently accepting self-pay clients (with a sliding scale available for those who qualify) and in-network with BCBS, Cigna, Aetna, and UnitedHealthcare. You can also find and schedule with us conveniently through Headway.

Thrive Counseling and Wellness is a group private practice with office locations in Mooresville and Sherrills Ford. We opened our Mooresville location in January 2018, with our Sherrills Ford location following shortly thereafter in July 2020. Our exponential growth has been afforded to us because of our wonderful clients and strong professional relationships with others in the community. We are very lucky to serve such an amazing community and truly appreciate all the support thus far. We are continuing to diversify our services and treatment options, as well as continuing to find new ways to provide community outreach in our area. We are comprised of high-quality and exceptionally trained mental health therapists that provide an individualized approach to each client that comes in for treatment. Therapists at Thrive Counseling and Wellness have been hand-picked by the Executive Team to ensure the continuance of our stellar reputation in the area. We have a team that is able to work with most presenting issues within the practice. We truly appreciate the ability to provide in-house referrals to other therapists to serve clients in different ways. We have a diverse group of therapists that include female and male providers, as well as providers that are part of different minority populations such as LGBTQIA, age groups, and ethnic backgrounds. We are partnered with many PCPs, Psychiatrists, OBGYNS, Pediatricians and other providers in the area to assist with connecting you to other providers that may be needed for your treatment, as well as allows for continuity of care and collaboration for a well-rounded approach to your health. We also have wonderful relationships with local schools, attorneys, mediators, real estate agents, community resources, etc. to assist with other factors that may be present in your life. We believe in a systemic approach to your treatment because we recognize that external factors may be impacting your mental health, which allows us to assist with connecting you to needed resources.

Please visit my profile to learn more about my services.

I work with people who think A LOT, like, all the time. You're overwhelmed with...it all. You're the one others come to, but you don't always get the same in return. You're questioning your choices, abilities, relationships. You want to feel more peace, appreciation, connection, and fulfillment. You want to find ways to stop overthinking while continuing to be successful. Balancing relationships, work, family, and fun is complicated. Maybe you need help better understanding yourself or the dynamics in the important relationships in your life. Perhaps you spend too much time and energy worrying. It could be that you feel like things in your life are just out of alignment. If any of this sounds familiar, let's chat to see how we can help you gain the tools you need to restore balance to your life.

The college experience can be both amazing and stressful. Sometimes you might need someone to talk to, someone who won’t judge you or take away your independence. If you are looking for a new perspective on old challenges or a helping hand with new struggles, please don’t hesitate to reach out.