The Center for Progressive Psychotherapy (“CPP”) provides contemporary, high-quality therapy to individuals and couples in New York City. We treat adult patients experiencing a wide-array of emotional and behavioral symptoms who are wanting to better understand and manage their symptoms towards improving the quality, happiness, and success of their lives. At CPP, we take a holistic approach recognizing that one’s mental, emotional, and physical health are integral to building healthier relati...
Going into therapy can be scary and vulnerable. I help my clients apply the strengths they already possess to live the life they envision for themselves. Using evidence-based practices in our work, we will explore the challenges and vulnerabilities that you are experiencing and find the solutions to allow you to be the best version of yourself. In my sessions, my approach is warm, open-minded, empowering, and solution-oriented. I'm a therapist with Octave and Evernorth Behavioral Care Gr...
I have over 20 years’ experience as a mental health counselor. I have a MS in Marriage and Family Counseling; I am a Licensed Mental Health Counselor in NY as well as a National Board-Certified Counselor. I see therapy as a joint venture where we work together so you can reach your potential for optimal emotional mental wellbeing. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about...
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I am a bilingual bicultural licensed clinical social worker fluent in English and Spanish with background in psychodynamic psychotherapy and school-based/school-linked mental health services. I have 20 years of experience working with children, adolescents, families and adults across a variety of settings (in-home, schools, clinics). As a Native New Yorker I’m aware of the various stressors of city living—My work has focused on issues such as depression/anxiety, PTSD, grief, women’s issues, mul...
Throughout my career treating those with substance abuse and mental health issues, I have learned that one of therapy's most healing aspects is the relationship and trust we build with one another. I strive to create a space where you can be your authentic self without judgment because when that is possible the work of healing can begin. I utilize a combination of theoretical approaches including motivational interviewing, cognitive behavioral therapy, and relational therapy. Together we can tap...
Life’s challenges can feel overwhelming, leaving you uncertain, stuck, or weighed down by the pressures you carry every day. I understand how hard it can be to manage life’s struggles, whether it’s healing from trauma, coping with stress, navigating major transitions, or working toward healthier relationships. Perhaps you feel trapped in patterns that no longer serve you or burdened by emotional pain that feels impossible to overcome. Maybe you’re seeking guidance to reclaim a sense of purpose a...
It’s my belief that every person has the innate capacity for healing and growth, but change can be difficult. I am honored to join you along this journey and support you at every step of the way. My goal as a therapist is to create a nonjudgmental and supportive environment where you can explore your emotions and work toward self-acceptance. Therapy is a collaborative process, which begins by building a genuine and authentic relationship. Together we will explore the complexities and nuances...
I specialize in treating people struggling with depression, anxiety, addiction and women's issues. I will work with you to restructure your unhelpful beliefs that cause distress, develop new and healthier coping skills and improve your communication skills, confidence and self-esteem. I believe the fit between a patient and therapist plays an important role in healing and growth. My approach to therapy begins with respect and validation for your feelings and experiences. I strive to create a saf...
I enjoy working with couples who want to strengthen their relationships and improve communication. I have experience with diverse clients. I specialize in depression, anxiety, and self-esteem issues. I walk with my clients on their path towards optimal mental health and wellness, and help them work through transitions as they make important life-changing decisions. I have 15+ years of experience working with clients across the lifespan. I have a Master's in School Psychology and a PhD in Counsel...
Working over the past 25 years as a counselor, I have a relaxed, open-minded, positive, and collaborative counseling style while also being action-oriented. I am passionate about empowering others to help them manage and overcome obstacles. Our journey together can consist of but is not limited to energy psychology, improving communication and/or applying conflict resolution skills, reframing situations, and redefining norms in a safe, secure, and non-judgmental space. It is truly a privilege to...
I have worked with adults regarding various concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, addiction, trauma, and emotional abuse. My therapeutic approaches are person-centered, Cognitive Behavioral Therapy (CBT), Christian counseling, and couples counseling. I am a laid-back and dedicated therapist who wants to see you be successful. I look forward to partnering with you to achieve all your goals. My therapy style is warm and interactive....
Melissa Broughton is a board-certified psychiatric nurse practitioner who has a diverse range of clinical experiences across all levels of the mental health system. Her approach acknowledges pharmacology as just one element of improving a patient’s mental health while also empowering clients to engage in therapy and other avenues of wellness (nutrition, fitness, and social connection)....
I believe that each person wants to find fulfillment in life, and that through the therapeutic relationship, we can work together to achieve this goal. In today's world, there are so many pressures and obstacles that people face on a daily basis. I work to help people identify the factors that affect their lives, assist them in gaining insight into the causes of their problems, and develop real-life solutions to address problematic issues. I use techniques from various types of therapy to achiev...
Modern Psychotherapy with a Creative Edge...
My style is warm and interactive. My clients have described me as "down to earth", authentic, easy to talk to, direct, and compassionate in my approach. I believe that you already have everything within you to get through your challenges and I am here to help guide you. Our work together will be collaborative and always evolving. I provide a safe, non-judgmental space for all clients to express themselves freely, guiding them to empowerment and finding their voice. I believe you should unapol...
I start by delving into present and past issues through a cognitive behavioral lens as well as an attachment lens to assist clients in better understanding themselves and challenging some of the automatic thoughts and behaviors that perpetuate their anxiety or distress. My style is non-judgmental and interactive, often lending itself to moments of humor and positivity that further the therapeutic bond and offer opportunities for increased self-compassion and forgiveness. My first priority when b...
My goal as a therapist is to create a supportive environment for folks to explore their gender and sexuality. Perhaps you identify as queer, bi, lesbian, gay, pan, ace, trans, nonbinary, agender, poly, kinky, something else, everything, and/or nothing at all. You deserve to have a space where you can learn more about the different parts of yourself without judgment or pressure. As a queer person who has sought out therapy myself, I know how challenging it can be to find an affirming therapist. E...
I have a holistic approach where I address the individual's physical well-being such as nutritional habits, sleep hygiene, activity level, social factors as well as one's emotional well-being. I utilize a combination of modalities in treatment. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling....
I genuinely enjoy working with diverse groups of people and age ranges. I have over 10 years of experience working with individuals and families of all ages. I believe in a safe, trusting, and respectful nature of the therapeutic relationship that allows for deep work which can help you live a rich and fulfilling life. Together, we will learn to think about our problems in more manageable ways and develop skills to deal with those issues that are individualized to you. I bring my true self to...