
I am Katy, a Psychotherapist and Licensed Clinical Social Worker with 15 years of experience in mental health and social services on both coasts. I believe all human beings deserve to live a life that is rich and full and free of suffering, and that this requires lots of work, and lots of help. While you may be experiencing anxiety, depression, or the effects of traumas that leave you struggling to cope, you also carry with you inner wisdom and strengths and skills waiting to be developed. I bel...

Life isn’t going quite the way you planned. You’re feeling overwhelmed and maybe even a little afraid of everything right now. Your anxiety is heightened and you feel trapped and helpless when you go to face the day. No matter how lost or uncertain you feel, just know there is always hope. Whatever you’re facing and whatever you’re feeling, talking through this tough time can give you the perspective and understanding you need to move forward....

I believe that change is possible for anyone, especially for those seeking treatment. It is a strength to ask for help. And I believe that before entering treatment, clients are doing the best they can but, for lack of resources, find themselves missing out. A critical starting point in treatment is to listen, carefully, to a client’s story - what the client identifies as pressing concerns and what they hope to get out of treatment. From there, we begin the journey. My aim is to partner with ...

I'm passionate about working with individuals who would like to work on self-care, vulnerability, and growth to live a more self-empowered and fulfilled life. My therapeutic approach is a combination of solution-focused, strength-based therapy using cognitive behavioral therapy (CBT), and motivational interviewing (MI). I believe in meeting where the client is and treating them with dignity, respect, and compassion. I am a therapist at Octave, a behavioral health practice creating a new stand...

I have a decade of experience in college mental health and enjoy working with students, both undergraduate and gradaute, from all backgrounds. I specialize in working with inter-cultural relate matters, adjustment to new cultures, immigraiton related isssues. My approach to treatment is active and participatory and my style is informal. I see therapy as a two-person journey that I embark on with each and every one of my clients....

I draw from many modalities including Cognitive Behavioral, Mindfulness, Solution-focused, and Psychodynamic theories. I am a strong believer that many people repeat patterns with details such as the characters, settings, and storyline changing while the deep-rooted emotional needs remain unresolved. I often explore themes that arise in session and encourage the insights we can collaboratively glean from this. We will also actively restructure thoughts, process emotions, and set short-term goals...

Hi all! I am a Licensed Clinical Psychologist based in Brooklyn, NY. My early training focused on teens/adolescents who were justice-involved youth (NYC juvenile detention, probation camps, non-secure detention, and OCFS placements). During my doctoral training, I completed placements at Brooklyn College Counseling Program, in addition to several hospital inpatient and outpatient programs. In my private practice work, I have continued work with the young adult population that I love, working wit...

Do you often feel like your emotions are out-of-control? Do you experience mood swings, anger, depression or anxiety? Have your relationships felt unsatisfying? Perhaps you wonder if past experiences or how you were treated as a child are affecting how you feel now. And perhaps this whole "figuring out life as an adult" thing has been stressful for you - as it is for many young adults. If you feel hopeless or discouraged, please know that you don’t have to feel like that! We can work togethe...

I have years of experience with evidence-based treatment for people with depression and anxiety. I focus on supportive therapy, Motivational Interviewing, Cognitive Behavioral Therapy, and trauma-informed care for the individual. I rely on collaboratively working with individuals to identify and develop the strengths that can empower them through challenges. Becoming a clinician is based on my innate clinical skills of listening, empathizing, and empowering. Upon completing my undergraduate a...

I am a bilingual Latinx clinician with years of education, training, and clinical experience as a psychotherapist and social worker. As a proud second-generation Latinx person, I understand the importance of respecting your unique intersectionality and the desperate need to decolonize psychotherapy. Therefore, I offer a space for you to safely explore cognitive and relationship patterns with a well-trained empathic affirming person of color. I may be a person of color trained in some of the top ...

"Out beyond ideas of wrongdoing and rightdoing, there is a field. I'll meet you there." ~Rumi...

My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now and offer you a safe place to be open and honest without fear of judgment. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health...

Throughout my almost 10-year career, I have worked with individuals dealing with anxiety, managing depression, relationship struggles, and stress management. I have a relaxed, empathetic approach, and I believe that gaining rapport and trust is important in making my clients comfortable in therapy. I provide a safe, collaborative, and open space to process challenges my clients are working through. I believe in a strengths-based approach and that therapy should be specialized to the client I am ...

As a Licensed Clinical Social Worker, I have worked with individuals of all ages and provided support in managing stress, anxiety, and depression. I focus on empowering individuals to recognize personal strengths in a supportive space and reach their full potential. I am motivated to create an environment that is welcoming, compassionate, collaborative, and free of judgment. I offer an eclectic approach to therapy that pulls from a variety of treatment modalities, including solution-focused a...

I have been working as a mental health therapist for more than 5 years, treating adults through bouts of depression, anxiety, trauma, transitions, divorces, times of grief and uncertainty. I truly value the therapeutic space and strive for you to feel welcomed and comforted within each session. Therapy is something not everyone knows they need nor do they always think they want it, but let me tell you. It is something that will help you to navigate those difficult days and improve your abilit...

I'm a Licensed Clinical Social Worker with over 20 years experience specializing in individuals in the arts and young adults. I have a specialty in college mental health due to my work at the counseling centers at New York University and Smith College. I spent the majority of my career as the on-site therapist at New York University's Tisch School of the Arts, providing psychotherapy primarily with actors, filmmakers, writers and other visual and performing artists I work with a wide ra...

We get so many messages in our lives about what is expected and how we "should" be living; social media, friends, and culture can all provide an idea of what we should be reaching for, which can often feel confusing and frustrating. If we grow up with dysfunction and trauma, it can seem even more confusing. We struggle with these expectations and somehow still feel we are coming up short. It can become an exhausting pursuit! It gets harder and harder to listen to our own voice, and what our need...

Odile Psychotherapy Service, PLLC is a remote practice that provides cultural and self-affirming healing services to people of Color. We are a collective of diverse and experienced mental health professionals from various ethnic and cultural backgrounds. Odile Psychotherapy Services, PLLC believes that the best way to provide an affirming healing space is by having a diverse staff that represents and honors the people we serve. We provide individual psychotherapy and counseling, couples coun...

Hi there! I’m a somatic (body-focused), relational, and parts-work trauma and couples/relationship therapist, seeing clients all over NY state virtually. I specialize in working with folks who are: childhood and adulthood trauma survivors, LGBTQIA+, kink/BDSM-involved, polyamorous and non-monogamous, neurodivergent, chronically ill and in pain, disabled, and impacted by fatphobia. I’m entirely out-of-network/private pay and offer superbills to clients who need them to submit to their insurance c...

Hello! I'm Dr. Brian Freidenberg. In therapy, I place the therapeutic relationship above all else. The relationship is the vehicle for change. I believe that a good therapist listens well; is empathic; and provides a safe, empowering, and judgement-free environment. The client and I form a partnership to help the client navigate this great adventure called life. My areas of expertise are ADDICTIONS (e.g. substances, sex, video games, phone, social media), ANXIETY, ADOLESCENCE, COLLEGE students, ...