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Life in the city can be overwhelming, especially when you're juggling school, work, and everything else that comes with it. Whether you're navigating stress, figuring out your identity, or feeling lost in the chaos, therapy can give you the space to hit pause, get real, and start working through what’s on your mind. Let’s make sense of things and figure out what comes next—on your terms....
As a first or second generation BIPOC person, do you feel like you are stuck between family expectations, your own dreams, and your own needs? As someone who may be defined as “other” are you having to constantly code switch or suppress who you really are to move between different contexts? Do you feel like you are constantly over giving to the point of not having time or resources to yourself? All of this can easily make you feel depressed, anxious, drained in your relationships, and unfulfille...
We assess each client's environment, family, biological factors, and experiences from childhood to the present day. We consider a strong therapeutic relationship to be the highest indicator of progress in therapy. Being able to be open with one another enhances the therapy process. Without a strong rapport between therapist and client, safety doesn't exist, and barriers to positive change exist. After gathering history and establishing rapport, we then tailor treatment to each client’s uniqu...
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Hello! I am a licensed clinical social worker in New York with over 15 years of clinical experience. I enjoy facilitating individual, couple, family, and group therapy, and my focus is on students, staff and faculty who continue to address chronic mental health symptoms. I work in a partnership with clients where they are the "driver" and I can support the various "routes" in getting to the "destination" - success is defined by the client. I use CBT (cognitive behavioral therapy) and Solution-fo...
I work with students who feel like life is moving too fast and expectations are piling up. Maybe you’re stressed about classes, friendships, or future plans, or just feeling unsure of yourself. Therapy is a place to slow down, be heard, and figure out what really matters to you. The people I work with often struggle with stress, self-doubt, or adjusting to big life changes. Together, we explore ways to handle pressure, build confidence, and find balance in your academic and personal life. ...
Magalie has well over a decade nursing experience including trauma, psychiatric and critical care. Magalie has helped countless patients and families through very difficult and stressful situations at such esteemed organizations as Memorial Sloan Kettering and the NYU Langone Medical Center. She teaches and mentors graduate and undergraduate nursing students at NYU Rory Myers Nursing School and Hunter Bellevue School of Nursing. Magalie specializes in treating clients with various psychiatri...
Please visit my profile to learn more about my services.
Growth and healing happen when we create space for all parts of ourselves to be witnessed and held. In our work together, I’ll help you develop a compassionate relationship with your inner world while working with you to develop skills and understanding to navigate life’s complexities with greater ease and authenticity. I work with clients of all ages and backgrounds who struggle with issues that impact all areas of their lives: work, friendship, partnership, family, and sex. Some common them...
Hello, I’m Soo. I am a psychotherapist who uses a supportive and goal-oriented approach to help steer you toward the life that you deserve. What I do: I can help you achieve your vision of a thriving and fulfilling life after identifying and clarifying your individual goals and taking committed action. While this is a process, I can help you navigate the journey by providing an empathic, supportive, and non-judgmental space. If you are experiencing Anxiety, Depression, Life Transitions, ...
My ideal client is someone navigating a significant life transition—whether it’s entering a new phase of life, adjusting to a career shift, or healing after the end of a relationship, or starting a new one. They may be feeling overwhelmed, anxious, or disconnected from themselves and others. They often appear high-functioning on the outside but internally struggle with self-doubt, perfectionism, or emotional exhaustion. Their needs often include learning how to manage stress, set healthy boundar...
Are you feeling overwhelmed, anxious, disconnected, or drained? Do you feel like no one understands what you have gone through/are going through? Or do you find that you keep your feelings and personal experiences to yourself so you’re not a burden to others? You are not alone. It is not uncommon to feel disconnected and lonely, especially in this day and age. My name is Patricia Sibiga and I am a graduate student at CUNY Hunter studying Mental Health Counseling. My goal is to work together to t...
Sometimes we may feel that we're supposed to have all the answers to the challenges life throws our way, even when that isn’t always possible. An achievement focus can come at the expense of other areas of our lives. I see therapy as a collaborative experience. I work both on-on-one and with couples to help unlock what holds them back to gain an understanding of how our histories shape our present, while building a foundation of skills in the here-in-now to promote healing and a future that is s...
Hello! My name is Lydia and I'm a NYC-based psychotherapist near Herald Square in midtown. If you are feeling anxious, overwhelmed, or stuck, I can help. We will talk through past experiences and your everyday life to better understand what's at the root of your stress. The transition to college can bring up so many questions around identity, relationships, and self-worth. It's completely normal to feel out of your element. Let's figure it out together....
My client may be a person who currently feels stuck in their life, or dealing with chronic health issues, issues related to school, coming out, or dealing with depression and anxiety. They are seeking to feel better emotionally, function better in their lives, and connect to others in a more meaningful way. I honor the uniqueness of my patients and celebrate the qualities which make them particularly remarkable. I work with patients to achieve more satisfaction from their lives and choices, and ...
My ideal client may be struggling with a wide array of issues such as anxiety, depression, relationship difficulties, academic pressures, life transitions, or identity exploration. They may require support in developing effective coping strategies, enhancing their emotional regulation skills, and building a strong sense of self-worth. They may also need guidance in understanding their mental health, navigating interpersonal dynamics, or setting or achieving goals. The goals for my ideal clien...
TriBeCa Therapy is a center for psychotherapy that was founded on the assumption that human beings are original, imaginative, inspired, and inventive. We particularly love our work with young adults and college students and are connected to issues they deal with. Issues related to sex and dating, drugs and drinking, depression and anxiety and academic pressures aren’t topics that will freak us out. We can handle it. College students frequently discuss with us challenges such as: making friend...
We are all hard-wired to feel and to connect to others, yet so many of us are scared of our feelings. We are afraid of being overwhelmed by them and of being dismissed or ignored by others if we share them. It is our fear of feeling and fear of revealing that causes us to experience symptoms of distress and disconnection from ourselves and from each other. In our sessions and through the psychotherapeutic model of AEDP, we focus on getting past this fear in order to fully embrace our feelings. O...
Specialties: General Mental Health, Depression, Anxiety, LGBTQIA+, Grief and Loss, Obsessive-Compulsive Disorder, Trauma and Post-Traumatic Stress Disorder (PTSD) We care deeply about the wellbeing of our clients. Each clinician is trained in both psychodynamic and cognitive behavioral approaches, so we use an integrative approach specially tailored to each client. It is important to understand the past to change the present, but our focus always starts on immediate symptom relief. Our wor...