We live in a high-paced world, pulling us in all directions, leading us to feel burnt out and disconnected from other people. You might have become tired of the nagging stress, the strong emotions, the complexity of navigating relationships, or the feeling that something is holding you back from reaching your full potential. Despite all of this, a part of you wants to feel better and move forward. After all, that is why you are taking this major step of seeking help at this moment in your life. ...
We all experience some distress or discomfort that can prevent us from feeling content and enjoying all that life has to offer. We're often stuck in patterned behaviors, thoughts, feelings, and relationships that only increases our distress and prevents us from being able to move forward. I work collaboratively with people to better understand the patterns of behaviors, thoughts, or feelings that contribute to our distress and develop concrete skills to feel content and enjoy life. I provide pe...
College is hard already, and now add everything else going on in the world... I am here to help you feel seen and heard without feeling exposed. I am a dance/movement psychotherapist which means I incorporate the body into therapy, creating a mind - body connection for optimum healing. I believe to calm the mind we must also calm the body and vise versa. My sessions look like typical talk therapy but I bring the body along for the conversation. Movement is also used but don't let that scare yo...
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Ariella strives to provide a safe and comfortable space for clients and believes that the creative processes can be used in combination with other interventions including psychodynamic psychotherapy, dialectical behavior therapy, and mindfulness - always engaging in a collaborative approach to best serve the client. She also understands that art therapy might not be for everyone and can support clients who wish to engage in talk therapy without including more creative interventions....
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I believe in the transformative power of the therapeutic relationship - as a site for activation, reflection, examination, change, and corrective emotional experiences. So often the very things that have helped protect us throughout our lives also create barriers and challenges. Therapy offers us a space to slow down and explore these defenses and patterns, and to develop healthier alternatives. We will work collaboratively to reach mutual understanding, honest emotional expression, and to ackno...
Are you frustrated by how anxious thoughts take over your mind? Have you noticed when this happens and the cost that comes with it? Do you find yourself overthinking situations in your romantic or familial relationships? Does this impede your ability to honestly identify your needs and speak up for them? It can be frustrating and anxiety-inducing to step out of your comfort zone and stand up to unwanted emotions, but the life you want to live is waiting for you, and together as a team we can tac...
I am an interactive, supportive, and dynamic therapist with over 20 years of experience working with clients of diverse backgrounds and identities, including many years working with students at City College/CUNY. I take a strengths-based, practical approach in sessions, and bring a balance of humor, respect, and compassion to my work. Together, we will explore your experiences and patterns so that you can resolve issues and make key changes in your life. I have extensive experience helping clien...
Are you a student who is struggling with many of the adjustments that come with attending college? Maybe you are homesick, lonely, attempting to make new friends, or have symptoms of anxiety. Many students coming into college feel the need to get all A's or procrastinate and have time management issues. You might have relationship difficulties, or family expectations that are too high to meet or unreasonable. Feeling sad, depressed, and overwhelmed can be isolating. I hope to be able to cre...
Are you feeling overwhelmed? Worried? Do you struggle with transition and change? Are you wondering how to silence that voice in your head asking “Am I even worth it?” and build confidence and self-trust? If these experiences and questions sound familiar to you I encourage you to reach out and we can begin to work through them. Life can often feel overwhelming and reaching out for support and prioritizing self-care can feel difficult. I am here to provide you with kindness, compassion, and help ...
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Hello! My name is Maria and I am a seasoned LCSW with 7 years of psychotherapy experience. I have expertise in working with clients who are experiencing issues such as anxiety, depression, addiction and issues within their romantic and interpersonal relationships. If you are currently feeling stuck, don't worry! one constant in life is that things will always change. I believe in helping you set obtainable manageable goals to lower your symptoms and help you learn how to cope better. With a b...
We are moved to seek mental health treatment when traditional methods of self-care are not enough, when life becomes too much to handle on our own. Regardless of your specific issues, we will be exploring the ways in which creativity (especially music) can help you meet the challenges you face. Through our artistic collaboration and talk therapy, we will be able to discover patterns of thought and ways of relating that may be transformed through greater self-knowledge. Being musically talented i...
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I work with many college and graduate students around issues related to life transitions, emerging adulthood, family conflict, academic and career stress, anxiety and depression. I work in person in Decatur, close to Emory's campus and virtually in New York, Georgia, and Maine....
Whether you're struggling with a particular issue or just can't shake the feeling that there should be more to life, we can help by providing you with the insight and tools you need to move beyond current obstacles. Comprehensive Counseling LCSWs is a privately owned practice where a diverse New York State licensed mental health professionals draw from a variety of therapeutic techniques to assist clients in achieving their treatment goals. Accessibility, service and professionalism are the ke...
Whether you are new to therapy or returning, finding someone who understands and cares for us is hard. Each person has their own story and all of us have different reasons for seeking out help. I believe therapy is a safe place to share our stories, learn who we are, and develop effective skills to improve our lives. In therapy, I emphasize creating a nonjudgemental, empathetic, welcoming, and safe environment. I believe that patience and trust are essential for healing, and through the ther...
For over a decade I have been a psychotherapist working with teenagers and college students, families, and couples. I focus my treatment on anxiety, depression, substance abuse, anger and low self esteem. By providing an open, caring, confidential and non-judgmental environment, I can help you to adjust better to situations in your life and to have a safe space to talk about your problems. Together we can help you to be a healthier, better functioning, and happier you! I very much look for...
I have years of experience working with college and graduate students, from liberal arts colleges, major state universities, as well as STEM schools. College and graduate school can be an exciting and anxiety provoking time, and I workto help you build a sense of control in your life and excitement for your future! I incorporate many different orientations, from psychodynamic to cognitive-behavioral to feminist. Which means that I help you understand the ways your life experiences affect you ...