Therapists for college students near 19104
LifeStance is a behavioral healthcare company focused on providing evidence-based, medically driven treatment services for children, adolescents, and adults suffering from a variety of mental health issues in an outpatient care setting, both in-person and through its digital health telemedicine offering. We believe in a truly healthy society where mental and physical healthcare are unified to make lives better. Our mission is to help people lead healthier, more fulfilling lives by improving access to trusted, affordable, and personalized mental healthcare.
Wellness is your birthright; you are already worthy. This means you are worthy of a mental health practitioner who will partner with you, support you, and equip you to live the life of wellness you believe you are capable of, but may be struggling to cultivate alone. When clients leave sessions with me they can expect to feel heard, seen, that they aren’t alone, and they have options and practical steps reflective of their uniqueness to incorporate in their life before the next session. I am a Licensed Professional Counselor who has spent the past 15 years partnering with people on their journey to wellness. I specialize in supporting those who identify as women between the ages of 18-65 who desire informed, compassionate, creative, yet practical support to live well even as they manage trauma, sexual assault/abuse, depression, anxiety, grief, and loss, workplace or career challenges, relationships, and identity shifts and changes. I’ve worked at several colleges and universities across the United States, as far west as Spokane, WA, north as Buffalo, New York, and as local as center city Philadelphia, leading wellness programming for students on campus and counseling services. I earned a BA in Human Development and Family Science, an MS in Mental Health Counseling, and upon moving back to the Philadelphia, PA area knew I wanted to start a private practice, which I did in 2018.
My approach in working with clients is to explore and understand their psychological experiences. In addition, I use psychoeducation and neuroeducation to help clients intellectually understand why they are experiencing what they are experiencing, then collaborate on an actionable plan to change undesired behaviors and thought patterns. I incorporate mind-body interventions to help clients manage their symptoms. My therapeutic approach is evidence-based & integrative. I have extensive trainings and experience in trauma therapy & dialectical behavioral therapy.